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Monday March 2, 2026
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5:00 PM - 6:00 PM
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Cupcake/Cookie Decorating - Cupcake 2/23-3/23 5:00-6:00pm
Come join Rockland Recreation and Sydney McKenna from Sugah Sweet Bakery for Cupcake/Cookie Decorating
Over the next few weeks, you'll learn how to use a variety of piping tips to decorate cupcakes and cookies like a pro!You'll discover how to pipe your name, create your favorite animal, and even design cartoon characters—using the techniques you'll master with each new piping tip. Get ready to explore your creativity and have a sweet time decorating!
About the instructor:Sydney is an alumni from Johnson and Wales baking and pastry program. She has been in the food industry since she was 16, and fell in love with the craft of baking from that age. From then, she's worked in Italian bakery’s, cake decorating bakeries, restaurants doing plated desserts! In school, she learned everything from chocolates to breads to viennoiserie to cakes! With the skills learned, Sydney started an online bakery business called Sugah Sweet in May of 2023! From then on, she has been focusing on that and working in Boston Seaport as well!
MONDAYS(Snow day on 2/23 make up date is 3/23)Date: 2/23-3/23(4 weeks)Time: 5:00-6:00pm 6:15-7:15pmAges: 6y+Cost: $55.00Location: Rockland Community Center Date: 3/30-4/27 (no session 4/20)(4 weeks)Time: 5:00-6:00pm 6:15-7:15pmAges: 6y+Cost: $55.00Location: Rockland Community Center Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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6:15 PM - 7:15 PM
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Cupcake/Cookie Decorating - Cupcake 2/23-3/23 6:15-7:15pm
Come join Rockland Recreation and Sydney McKenna from Sugah Sweet Bakery for Cupcake/Cookie Decorating
Over the next few weeks, you'll learn how to use a variety of piping tips to decorate cupcakes and cookies like a pro!You'll discover how to pipe your name, create your favorite animal, and even design cartoon characters—using the techniques you'll master with each new piping tip. Get ready to explore your creativity and have a sweet time decorating!
About the instructor:Sydney is an alumni from Johnson and Wales baking and pastry program. She has been in the food industry since she was 16, and fell in love with the craft of baking from that age. From then, she's worked in Italian bakery’s, cake decorating bakeries, restaurants doing plated desserts! In school, she learned everything from chocolates to breads to viennoiserie to cakes! With the skills learned, Sydney started an online bakery business called Sugah Sweet in May of 2023! From then on, she has been focusing on that and working in Boston Seaport as well!
MONDAYS(Snow day on 2/23 make up date is 3/23)Date: 2/23-3/23(4 weeks)Time: 5:00-6:00pm 6:15-7:15pmAges: 6y+Cost: $55.00Location: Rockland Community Center Date: 3/30-4/27 (no session 4/20)(4 weeks)Time: 5:00-6:00pm 6:15-7:15pmAges: 6y+Cost: $55.00Location: Rockland Community Center Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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6:15 PM - 7:15 PM
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Gentle Flow Yoga - Gentle Flow Yoga 12/15-3/9
Rockland Recreation has teamed up with Cardinal Yoga and Body Work!
Each class is beginner friendly, mat-based class for all abilities. The instructor will be teaching using the mirror method to help teach the poses. This class is suited for ages 18 and up however if you have a child 14 and older that would like to attend the program with you please call the office to register them for the class. 781-871-1730 or email us at rocklandrec@rockland-ma.gov(Snow day on 1/26 make up date is 2/9)(instructor injury = on 2/2 make up date is 2/23)(instructor injury = on 29 make up date is 3/2)(Snow day on 2/23 make up date is 3/9)Dates: (M)12/15-3/9 (no class on 12/29 & 1/19)Time: 6:15-7:15Ages: 18+ (14+ if accompanied by an adult)Cost: $65.00Location: Rockland Community Center - Community Room Drop Ins welcome $152026 YogaDates: (M)3/16-4/27 (no session 4/20)Time: 6:15-7:15Ages: 18+ (14+ if accompanied by an adult)Cost: $65.00Location: Rockland Community Center - Community Room Dates: (M)5/4-6/15 (no session 5/25)Time: 6:15-7:15Ages: 18+ (14+ if accompanied by an adult)Cost: $65.00Location: Rockland Community Center - Community Room What to bring: Yoga Mat WaterTowel
About the instructor: Greg Belcher, Owner/Operator/Co-founder – Licensed Massage Therapist, RYT 200, Polarity Therapist, Reiki Master Teacher – One of Cardinal’s co-founders, came to yoga unexpectedly, and never looked back. Greg was seeking a practice that would increase his agility and flexibility as he trained for his 1st Degree Black Belt. By incorporating yoga, massage and energy work into his training he is currently a 3rd Degree Black Belt with 5+ years experience teaching Tae Kwon Do. Since earning his 200 hr teacher certification through Sacred Space Yoga School in May 2014 Greg continues his journey by currently working towards an additional 300 hr certification. Along his continuing journey he has also become a Reiki Master Teacher in addition to working with other energy modalities and most recently graduating from Spa-Tech’s 770 hr Hollistic Massage Therapy Program. Greg incorporates all of his skills and training together to help yogis of all ages & abilities build a strong practice that will unify body, mind, and spirit.Please Read: If your not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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Tuesday March 3, 2026
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4:30 PM - 5:30 PM
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Lego Robotics with Code Wiz - Lego Robotics
ROBOTICS
Lego Robotics An exciting curriculum designed for students aged 6 to 12, incorporating the CODES model to teach the basics of robotics. This hands-on course utilizes the LEGO Education SPIKE Prime Set and the Scratch visual programming interface to explore the fundamentals of robotics. Students will delve into practical robotics projects involving touch sensors, motors, ultrasonic sensors, color sensors, light sensors, movement, gears, tires, and threads. Each session sets evaluation standards to assess students' comprehension, problem-solving skills, coding proficiency, and creativity. By providing constructive feedback, students are inspired to refine their projects, celebrate their accomplishments, and continue their exploration and innovation in the captivating world of robotics. This course is an introduction to competitive Robotics.
Concepts students will learn: A solid understanding of the fundamentals of robotics, coding skills using Scratch visual programming and LEGO Education SPIKE App v.3.2.4., practical robotics concepts including movement, gears, tires, and threads, create successful projects, problem-solving abilities through troubleshooting and refining projects for optimal performance, coding techniques to create responsive and interactive robots, designing unique and engaging robotics projects, fine motor skills, spatial reasoning, and logical thinking abilities
Details: program cancelled on 1/27= make up date 3/3(Snow day on 2/24 make up date is 3/10)Dates: 1/13-3/10 (no class 2/17)Times: 4:30-5:30pmAges: 6y-12yCost: $210.00Location: Rockland Community Center 394 Union St, Rockland*Non-Residents Welcome*Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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4:30 PM - 5:30 PM
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Coding: Minecraft or Roblox - Minecraft Coding
Come join Code Wiz Quincy and Rockland Recreation for a 6-week session of Game Development Coding.GAME DEVELOPMENT CODING- Minecraft Coding (Ages 7+) Throughout the course, students will engage in hands-on coding activities to design mini Minecraft games and master fundamental programming concepts, level design, and more!)- Roblox Game Development (Ages 7+)Through drag and drop techniques or pure scripting, you’ll be creating extensions to the Roblox game while fostering your creativity and learning real-world computer coding!)Details: program cancelled on 1/27= make up date 3/3Dates: 1/13-2/24 (no class 2/17)Times: 4:30-5:30pmAges: 7y-13yCost: $210.00Location: Rockland Community Center 394 Union St, Rockland*Non-Residents Welcome*
Registration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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4:30 PM - 5:30 PM
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Coding: Minecraft or Roblox - Roblox Coding
Come join Code Wiz Quincy and Rockland Recreation for a 6-week session of Game Development Coding.GAME DEVELOPMENT CODING- Minecraft Coding (Ages 7+) Throughout the course, students will engage in hands-on coding activities to design mini Minecraft games and master fundamental programming concepts, level design, and more!)- Roblox Game Development (Ages 7+)Through drag and drop techniques or pure scripting, you’ll be creating extensions to the Roblox game while fostering your creativity and learning real-world computer coding!)Details: program cancelled on 1/27= make up date 3/3Dates: 1/13-2/24 (no class 2/17)Times: 4:30-5:30pmAges: 7y-13yCost: $210.00Location: Rockland Community Center 394 Union St, Rockland*Non-Residents Welcome*
Registration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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6:45 PM - 7:45 PM
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Introduction to Chess and other Strategic games - Introduction to Chess
Introduction to Chess and other Strategic gamesJoin us for a fun and engaging introduction to the game of chess! This program is perfect for beginners and those looking to sharpen their skills. Participants will learn the fundamentals of chess, including piece movement, basic strategies, and game etiquette, all in a supportive and interactive environment. Dates: Tuesdays, March 3 – April 7 Location: Rockland Recreation Times & Grades:
6:45 – 7:45 PM: Grades 4–6
7:45 – 8:45 PM: Grades 7+
Fee: $70Please Bring:Water Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough - sore throat - fast breathing - chills - shaking with chills - muscle pain - headache - a loss of taste or smell Registration and Refund Policies
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.
Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.
Age Requirement: Participants must be the minimum age for the program on the first scheduled day of class or turn that age within the first week of the program.
Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.
Outdoor Programs: Due to any weather cancellations, programs could be scheduled a make class that extends beyond the original end date, or at an indoor location. No refunds or credits will be given for make up dates.
Cancellations: Due to any cancellations, programs could be scheduled a make class that extends beyond the original end date. No refunds or credits will be given for make up dates
We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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7:45 PM - 8:45 PM
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Introduction to Chess and other Strategic games - Introduction to Chess
Introduction to Chess and other Strategic gamesJoin us for a fun and engaging introduction to the game of chess! This program is perfect for beginners and those looking to sharpen their skills. Participants will learn the fundamentals of chess, including piece movement, basic strategies, and game etiquette, all in a supportive and interactive environment. Dates: Tuesdays, March 3 – April 7 Location: Rockland Recreation Times & Grades:
6:45 – 7:45 PM: Grades 4–6
7:45 – 8:45 PM: Grades 7+
Fee: $70Please Bring:Water Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough - sore throat - fast breathing - chills - shaking with chills - muscle pain - headache - a loss of taste or smell Registration and Refund Policies
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.
Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.
Age Requirement: Participants must be the minimum age for the program on the first scheduled day of class or turn that age within the first week of the program.
Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.
Outdoor Programs: Due to any weather cancellations, programs could be scheduled a make class that extends beyond the original end date, or at an indoor location. No refunds or credits will be given for make up dates.
Cancellations: Due to any cancellations, programs could be scheduled a make class that extends beyond the original end date. No refunds or credits will be given for make up dates
We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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Thursday March 5, 2026
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4:30 PM - 5:15 PM
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Snag Golf - Snag Golf: Gr. 1-3
SNAG (Starting New at Golf)Golf is a new and exciting way to learn the game of golf. This system is designed by the PGA professionals along with Physical Education Specialist to create tools and ideas to teach golf in a new and less intimidating way.Children will use modified rules, clubs, balls, and course to adapt the game in a way that children will understand and enjoy the game. I guarantee if you try one class you will have your child hooked on a sport that they can play forever.There at special targets and tools to help your child with:PuttingChipping Pitching Full Swing DETAILS:Dates: 3/5-4/9Grades & Times: Gr. 1-3 = 4:30-5:15pm Gr. 4-7 = 5:30-6:15pmCost: $70.00Where: Rockland Community Center- Gym
No equipment needed! Just bring water and wear sneakers.Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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5:00 PM - 6:00 PM
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Cardboard Creations - Cardboard Creations
Cardboard Creations Program
Beginners Class: Turn everyday cardboard into fun, functional crafts! Join us for a hands-on program where creativity meets sustainability. Kids will learn how to transform old cardboard boxes into toys, animals, decorations, and more. Whether you're building a habitat, crafting a 3-dimensional figure or more this workshop is all about imaginative reuse and eco-friendly fun.Program Details
Dates: Thursdays 3/5 - 4/16 (no session 3/26)
Times and Grades: 5:00-6:00pm: Gr. 3-4/6:15-7:15pm: Gr. 5-8
Cost: $75
Location: Rockland Community Center
394 Union St. Rockland
What to Bring:We will provide all materials! If you wanted have your child bring any clean carboard boxes or any fun extra stickers, string, buttons etc.!Why Join?
Encourage creativity and problem-solving
Learn about recycling and sustainability
Have fun building cool stuff with others
Take home your own cardboard masterpiece!
First:We will work to get familiar with the cutting machines. Students will take turns cutting various shapes- sharp angles, rounded edges, circles, and cut out holes.They will then cut out shaped to create a hinging snake sculpture.Next: We will work on assembling 3-dimensional slat creatures. The students will have several templates to choose from, or they could create their own. They will trace, cut out and assemble their creatures. Then:Students will create a habitat. They will use their imagination to create a space. It can be a dollhouse, a fairy house, etc. They will learn different techniques to attach cardboard and about scoring to bend their cardboard without cutting through.and more!Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough - sore throat - fast breathing - chills - shaking with chills - muscle pain - headache - a loss of taste or smell Registration and Refund Policies
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.
Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.
Age Requirement: Participants must be the minimum age for the program on the first scheduled day of class or turn that age within the first week of the program.
Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.
Outdoor Programs: Due to any weather cancellations, programs could be scheduled a make class that extends beyond the original end date, or at an indoor location. No refunds or credits will be given for make up dates.
Cancellations: Due to any cancellations, programs could be scheduled a make class that extends beyond the original end date. No refunds or credits will be given for make up dates
We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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5:30 PM - 6:15 PM
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Snag Golf - Snag Golf: Gr. 4-7
SNAG (Starting New at Golf)Golf is a new and exciting way to learn the game of golf. This system is designed by the PGA professionals along with Physical Education Specialist to create tools and ideas to teach golf in a new and less intimidating way.Children will use modified rules, clubs, balls, and course to adapt the game in a way that children will understand and enjoy the game. I guarantee if you try one class you will have your child hooked on a sport that they can play forever.There at special targets and tools to help your child with:PuttingChipping Pitching Full Swing DETAILS:Dates: 3/5-4/9Grades & Times: Gr. 1-3 = 4:30-5:15pm Gr. 4-7 = 5:30-6:15pmCost: $70.00Where: Rockland Community Center- Gym
No equipment needed! Just bring water and wear sneakers.Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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6:15 PM - 7:15 PM
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Cardboard Creations - Cardboard Creations
Cardboard Creations Program
Beginners Class: Turn everyday cardboard into fun, functional crafts! Join us for a hands-on program where creativity meets sustainability. Kids will learn how to transform old cardboard boxes into toys, animals, decorations, and more. Whether you're building a habitat, crafting a 3-dimensional figure or more this workshop is all about imaginative reuse and eco-friendly fun.Program Details
Dates: Thursdays 3/5 - 4/16 (no session 3/26)
Times and Grades: 5:00-6:00pm: Gr. 3-4/6:15-7:15pm: Gr. 5-8
Cost: $75
Location: Rockland Community Center
394 Union St. Rockland
What to Bring:We will provide all materials! If you wanted have your child bring any clean carboard boxes or any fun extra stickers, string, buttons etc.!Why Join?
Encourage creativity and problem-solving
Learn about recycling and sustainability
Have fun building cool stuff with others
Take home your own cardboard masterpiece!
First:We will work to get familiar with the cutting machines. Students will take turns cutting various shapes- sharp angles, rounded edges, circles, and cut out holes.They will then cut out shaped to create a hinging snake sculpture.Next: We will work on assembling 3-dimensional slat creatures. The students will have several templates to choose from, or they could create their own. They will trace, cut out and assemble their creatures. Then:Students will create a habitat. They will use their imagination to create a space. It can be a dollhouse, a fairy house, etc. They will learn different techniques to attach cardboard and about scoring to bend their cardboard without cutting through.and more!Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough - sore throat - fast breathing - chills - shaking with chills - muscle pain - headache - a loss of taste or smell Registration and Refund Policies
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.
Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.
Age Requirement: Participants must be the minimum age for the program on the first scheduled day of class or turn that age within the first week of the program.
Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.
Outdoor Programs: Due to any weather cancellations, programs could be scheduled a make class that extends beyond the original end date, or at an indoor location. No refunds or credits will be given for make up dates.
Cancellations: Due to any cancellations, programs could be scheduled a make class that extends beyond the original end date. No refunds or credits will be given for make up dates
We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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6:15 PM - 7:15 PM
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Gentle Flow Yoga: Thursday nights - Thursday Night Gentle Flow Yoga
Rockland Recreation has teamed up with Cardinal Yoga and Body Work!
Each class is beginner friendly, mat-based class for all abilities. The instructor will be teaching using the mirror method to help teach the poses. This class is suited for ages 18 and up however if you have a child 14 and older that would like to attend the program with you please call the office to register them for the class. 781-871-1730 or email us at rocklandrec@rockland-ma.govTHURSDAY NIGHTDates: 3/5-4/9Time: 6:15-7:15Ages: 18+ (14+ if accompanied by an adult)Cost: $65.00Location: Rockland Community Center - Community Room Dates: 4/30-6/4Time: 6:15-7:15Ages: 18+ (14+ if accompanied by an adult)Cost: $65.00Location: Rockland Community Center - Community RoomWhat to bring: Yoga Mat WaterTowel
About the instructor: Greg Belcher, Owner/Operator/Co-founder – Licensed Massage Therapist, RYT 200, Polarity Therapist, Reiki Master Teacher – One of Cardinal’s co-founders, came to yoga unexpectedly, and never looked back. Greg was seeking a practice that would increase his agility and flexibility as he trained for his 1st Degree Black Belt. By incorporating yoga, massage and energy work into his training he is currently a 3rd Degree Black Belt with 5+ years experience teaching Tae Kwon Do. Since earning his 200 hr teacher certification through Sacred Space Yoga School in May 2014 Greg continues his journey by currently working towards an additional 300 hr certification. Along his continuing journey he has also become a Reiki Master Teacher in addition to working with other energy modalities and most recently graduating from Spa-Tech’s 770 hr Hollistic Massage Therapy Program. Greg incorporates all of his skills and training together to help yogis of all ages & abilities build a strong practice that will unify body, mind, and spirit.Please Read: If your not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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6:30 PM - 7:30 PM
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Full Body Sculpt - Full Body Sculpt
Workout this spring with Barbara and join Full Body Sculpt! Full Body Sculpt is 60 minute class experience.
Barbara will have you doing low impact cardio segments throughout the class with a concentration on weights, small exercise balls, band work and mat time with abs and stretching.
Details:Dates:1/8-2/122/12 = CANCELLED. Make up date is 2/26Time: 6:15-7:15Age: 18+Cost: $75.00Drop In: $15.00 per classLocation: Rockland Community Center- Community RoomDetails:Dates: 3/5-4/9Time: 6:30-7:30Age: 18+Cost: $75.00Drop In: $15.00 per classLocation: Rockland Community Center- Community RoomPlease Bring: Water, workout clothing/shoes & a yoga mat! Please Read: If your not feeling well or is exhibiting any of the following symptoms please stay home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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6:30 PM - 7:30 PM
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Full Body Sculpt - Full Body Sculpt: DROP IN (3/5-4/9)
Workout this spring with Barbara and join Full Body Sculpt! Full Body Sculpt is 60 minute class experience.
Barbara will have you doing low impact cardio segments throughout the class with a concentration on weights, small exercise balls, band work and mat time with abs and stretching.
Details:Dates:1/8-2/122/12 = CANCELLED. Make up date is 2/26Time: 6:15-7:15Age: 18+Cost: $75.00Drop In: $15.00 per classLocation: Rockland Community Center- Community RoomDetails:Dates: 3/5-4/9Time: 6:30-7:30Age: 18+Cost: $75.00Drop In: $15.00 per classLocation: Rockland Community Center- Community RoomPlease Bring: Water, workout clothing/shoes & a yoga mat! Please Read: If your not feeling well or is exhibiting any of the following symptoms please stay home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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7:30 PM - 9:00 PM
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Pickleball - Thursdays 7:30 PB
Come join Rockland Recreation for PickleballPickleball is the fastest growing sport in the country.Pickleball is a mix between tennis, ping-pong, and badminton.Beginners will be an introduction into the sport that many people have fallen in love with. Come see for yourself why pickleball is taking the nation by storm.Open play is for any level!2026 PickleballTuesday Nights:(Snow day on 2/24 make up date is 3/3)Open play1/13-3/3 (no class 2/17)6:30-8:00pm= $75.008:15-9:15pm= $65.0018+Rockland Community Center- GymThursday Nights:Beginners Play1/15-2/26 (no class 2/19)7:30-9:00pm$75.00Rockland Community Center- GymSaturday MorningsOpen play1/10-2/149:00-10:00am$65.00Walk-ins welcome = $10Rockland Community Center- Gym_____________________________________________________________________Tuesday Nights:Open play3/10-4/14 (NEW DATES DUE TO SNOW DAY IN LAST SESSION!)6:30-8:00pm= $75.008:15-9:15pm= $65.0018+Rockland Community Center- GymThursday Nights:Beginners Play3/5-4/97:30-9:00pm$75.00Rockland Community Center- GymSaturday MorningsOpen play3/7-4/119:00-10:30am$75.00Rockland Community Center- Gym________________________________________________________________________Tuesday Nights:Open play4/28-6/26:30-8:00pm= $75.008:15-9:15pm= $65.0018+Rockland Community Center- GymThursday Nights:Beginners Play4/30-6/47:30-9:00pm$75.00Rockland Community Center- GymSaturday MorningsOpen play5/2-6/13 (no session on 5/23)9:00-10:30am$75.00Rockland Community Center- GymPlease bring the following:A paddleWaterNote**There are only 10 spots per class. If you are looking to sign up with another person/group of people, please try to register at the same time or contact the office with questions.**Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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Saturday March 7, 2026
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9:00 AM - 9:45 AM
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Little Language Explorers - Little Language Explorers: 18m-2y
Little Language Explorers
Ages 18m-2 years : Saturdays 9:00-9:45am
Ages 2-3 years : Saturdays 10:00-10:45am
Brief overview of the group:
Join our engaging and supportive Parent & Toddler Language Play Group—a fun-filled, interactive session designed to boost your child's early communication skills while strengthening your connection through play.Led by a certified Speech-Language Pathologist (SLP), this group provides a rich, language-focused environment where toddlers (ages 18 months to 3 years) explore, learn, and grow through songs, stories, sensory play, and movement-based activities. Each session is thoughtfully structured to encourage speech, language, and social development while also empowering parents with simple, evidence-based strategies to support their child’s communication at home.What to Expect:
Weekly themes for fun exploration and learning.
Guided play and routine activities that promote core vocabulary development and peer interactions.
Tips and take-home resources for parents to continue language-rich interactions at home
A safe, welcoming space for toddlers to socialize and explore at their own pace
Whether your child is already a chatterbox or just beginning to find their voice, this group is a great way to support their development in a joyful, pressure-free setting.
Themes for the first session:
Week 1: Old McDonald Had a Farm
Week 2: Under the Sea
Week 3: Over the Rainbow
Week 4: Wheels on the Vehicles
Dates: March 7-March 28 (Saturday Mornings)Ages & Times:
Ages 18m-2y: Saturdays 9:00-9:45am 2y-3y: Saturdays 10:00-10:45am
Cost: $110Location: Rockland Community CenterPlease Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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9:00 AM - 10:30 AM
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Pickleball - Saturday Morning PB
Come join Rockland Recreation for PickleballPickleball is the fastest growing sport in the country.Pickleball is a mix between tennis, ping-pong, and badminton.Beginners will be an introduction into the sport that many people have fallen in love with. Come see for yourself why pickleball is taking the nation by storm.Open play is for any level!2026 PickleballTuesday Nights:(Snow day on 2/24 make up date is 3/3)Open play1/13-3/3 (no class 2/17)6:30-8:00pm= $75.008:15-9:15pm= $65.0018+Rockland Community Center- GymThursday Nights:Beginners Play1/15-2/26 (no class 2/19)7:30-9:00pm$75.00Rockland Community Center- GymSaturday MorningsOpen play1/10-2/149:00-10:00am$65.00Walk-ins welcome = $10Rockland Community Center- Gym_____________________________________________________________________Tuesday Nights:Open play3/10-4/14 (NEW DATES DUE TO SNOW DAY IN LAST SESSION!)6:30-8:00pm= $75.008:15-9:15pm= $65.0018+Rockland Community Center- GymThursday Nights:Beginners Play3/5-4/97:30-9:00pm$75.00Rockland Community Center- GymSaturday MorningsOpen play3/7-4/119:00-10:30am$75.00Rockland Community Center- Gym________________________________________________________________________Tuesday Nights:Open play4/28-6/26:30-8:00pm= $75.008:15-9:15pm= $65.0018+Rockland Community Center- GymThursday Nights:Beginners Play4/30-6/47:30-9:00pm$75.00Rockland Community Center- GymSaturday MorningsOpen play5/2-6/13 (no session on 5/23)9:00-10:30am$75.00Rockland Community Center- GymPlease bring the following:A paddleWaterNote**There are only 10 spots per class. If you are looking to sign up with another person/group of people, please try to register at the same time or contact the office with questions.**Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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10:00 AM - 10:45 AM
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Little Language Explorers - Little Language Explorers: 2y-3y
Little Language Explorers
Ages 18m-2 years : Saturdays 9:00-9:45am
Ages 2-3 years : Saturdays 10:00-10:45am
Brief overview of the group:
Join our engaging and supportive Parent & Toddler Language Play Group—a fun-filled, interactive session designed to boost your child's early communication skills while strengthening your connection through play.Led by a certified Speech-Language Pathologist (SLP), this group provides a rich, language-focused environment where toddlers (ages 18 months to 3 years) explore, learn, and grow through songs, stories, sensory play, and movement-based activities. Each session is thoughtfully structured to encourage speech, language, and social development while also empowering parents with simple, evidence-based strategies to support their child’s communication at home.What to Expect:
Weekly themes for fun exploration and learning.
Guided play and routine activities that promote core vocabulary development and peer interactions.
Tips and take-home resources for parents to continue language-rich interactions at home
A safe, welcoming space for toddlers to socialize and explore at their own pace
Whether your child is already a chatterbox or just beginning to find their voice, this group is a great way to support their development in a joyful, pressure-free setting.
Themes for the first session:
Week 1: Old McDonald Had a Farm
Week 2: Under the Sea
Week 3: Over the Rainbow
Week 4: Wheels on the Vehicles
Dates: March 7-March 28 (Saturday Mornings)Ages & Times:
Ages 18m-2y: Saturdays 9:00-9:45am 2y-3y: Saturdays 10:00-10:45am
Cost: $110Location: Rockland Community CenterPlease Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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Monday March 9, 2026
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5:00 PM - 6:00 PM
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Cupcake/Cookie Decorating - Cupcake 2/23-3/23 5:00-6:00pm
Come join Rockland Recreation and Sydney McKenna from Sugah Sweet Bakery for Cupcake/Cookie Decorating
Over the next few weeks, you'll learn how to use a variety of piping tips to decorate cupcakes and cookies like a pro!You'll discover how to pipe your name, create your favorite animal, and even design cartoon characters—using the techniques you'll master with each new piping tip. Get ready to explore your creativity and have a sweet time decorating!
About the instructor:Sydney is an alumni from Johnson and Wales baking and pastry program. She has been in the food industry since she was 16, and fell in love with the craft of baking from that age. From then, she's worked in Italian bakery’s, cake decorating bakeries, restaurants doing plated desserts! In school, she learned everything from chocolates to breads to viennoiserie to cakes! With the skills learned, Sydney started an online bakery business called Sugah Sweet in May of 2023! From then on, she has been focusing on that and working in Boston Seaport as well!
MONDAYS(Snow day on 2/23 make up date is 3/23)Date: 2/23-3/23(4 weeks)Time: 5:00-6:00pm 6:15-7:15pmAges: 6y+Cost: $55.00Location: Rockland Community Center Date: 3/30-4/27 (no session 4/20)(4 weeks)Time: 5:00-6:00pm 6:15-7:15pmAges: 6y+Cost: $55.00Location: Rockland Community Center Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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5:30 PM - 6:30 PM
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Girl Scouts
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6:15 PM - 7:15 PM
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Cupcake/Cookie Decorating - Cupcake 2/23-3/23 6:15-7:15pm
Come join Rockland Recreation and Sydney McKenna from Sugah Sweet Bakery for Cupcake/Cookie Decorating
Over the next few weeks, you'll learn how to use a variety of piping tips to decorate cupcakes and cookies like a pro!You'll discover how to pipe your name, create your favorite animal, and even design cartoon characters—using the techniques you'll master with each new piping tip. Get ready to explore your creativity and have a sweet time decorating!
About the instructor:Sydney is an alumni from Johnson and Wales baking and pastry program. She has been in the food industry since she was 16, and fell in love with the craft of baking from that age. From then, she's worked in Italian bakery’s, cake decorating bakeries, restaurants doing plated desserts! In school, she learned everything from chocolates to breads to viennoiserie to cakes! With the skills learned, Sydney started an online bakery business called Sugah Sweet in May of 2023! From then on, she has been focusing on that and working in Boston Seaport as well!
MONDAYS(Snow day on 2/23 make up date is 3/23)Date: 2/23-3/23(4 weeks)Time: 5:00-6:00pm 6:15-7:15pmAges: 6y+Cost: $55.00Location: Rockland Community Center Date: 3/30-4/27 (no session 4/20)(4 weeks)Time: 5:00-6:00pm 6:15-7:15pmAges: 6y+Cost: $55.00Location: Rockland Community Center Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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6:15 PM - 7:15 PM
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Gentle Flow Yoga - Gentle Flow Yoga 12/15-3/9
Rockland Recreation has teamed up with Cardinal Yoga and Body Work!
Each class is beginner friendly, mat-based class for all abilities. The instructor will be teaching using the mirror method to help teach the poses. This class is suited for ages 18 and up however if you have a child 14 and older that would like to attend the program with you please call the office to register them for the class. 781-871-1730 or email us at rocklandrec@rockland-ma.gov(Snow day on 1/26 make up date is 2/9)(instructor injury = on 2/2 make up date is 2/23)(instructor injury = on 29 make up date is 3/2)(Snow day on 2/23 make up date is 3/9)Dates: (M)12/15-3/9 (no class on 12/29 & 1/19)Time: 6:15-7:15Ages: 18+ (14+ if accompanied by an adult)Cost: $65.00Location: Rockland Community Center - Community Room Drop Ins welcome $152026 YogaDates: (M)3/16-4/27 (no session 4/20)Time: 6:15-7:15Ages: 18+ (14+ if accompanied by an adult)Cost: $65.00Location: Rockland Community Center - Community Room Dates: (M)5/4-6/15 (no session 5/25)Time: 6:15-7:15Ages: 18+ (14+ if accompanied by an adult)Cost: $65.00Location: Rockland Community Center - Community Room What to bring: Yoga Mat WaterTowel
About the instructor: Greg Belcher, Owner/Operator/Co-founder – Licensed Massage Therapist, RYT 200, Polarity Therapist, Reiki Master Teacher – One of Cardinal’s co-founders, came to yoga unexpectedly, and never looked back. Greg was seeking a practice that would increase his agility and flexibility as he trained for his 1st Degree Black Belt. By incorporating yoga, massage and energy work into his training he is currently a 3rd Degree Black Belt with 5+ years experience teaching Tae Kwon Do. Since earning his 200 hr teacher certification through Sacred Space Yoga School in May 2014 Greg continues his journey by currently working towards an additional 300 hr certification. Along his continuing journey he has also become a Reiki Master Teacher in addition to working with other energy modalities and most recently graduating from Spa-Tech’s 770 hr Hollistic Massage Therapy Program. Greg incorporates all of his skills and training together to help yogis of all ages & abilities build a strong practice that will unify body, mind, and spirit.Please Read: If your not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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Tuesday March 10, 2026
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4:30 PM - 5:30 PM
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Lego Robotics with Code Wiz - Lego Robotics
ROBOTICS
Lego Robotics An exciting curriculum designed for students aged 6 to 12, incorporating the CODES model to teach the basics of robotics. This hands-on course utilizes the LEGO Education SPIKE Prime Set and the Scratch visual programming interface to explore the fundamentals of robotics. Students will delve into practical robotics projects involving touch sensors, motors, ultrasonic sensors, color sensors, light sensors, movement, gears, tires, and threads. Each session sets evaluation standards to assess students' comprehension, problem-solving skills, coding proficiency, and creativity. By providing constructive feedback, students are inspired to refine their projects, celebrate their accomplishments, and continue their exploration and innovation in the captivating world of robotics. This course is an introduction to competitive Robotics.
Concepts students will learn: A solid understanding of the fundamentals of robotics, coding skills using Scratch visual programming and LEGO Education SPIKE App v.3.2.4., practical robotics concepts including movement, gears, tires, and threads, create successful projects, problem-solving abilities through troubleshooting and refining projects for optimal performance, coding techniques to create responsive and interactive robots, designing unique and engaging robotics projects, fine motor skills, spatial reasoning, and logical thinking abilities
Details: program cancelled on 1/27= make up date 3/3(Snow day on 2/24 make up date is 3/10)Dates: 1/13-3/10 (no class 2/17)Times: 4:30-5:30pmAges: 6y-12yCost: $210.00Location: Rockland Community Center 394 Union St, Rockland*Non-Residents Welcome*Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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4:30 PM - 5:30 PM
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Coding: Minecraft or Roblox - Minecraft Coding
Come join Code Wiz Quincy and Rockland Recreation for a 6-week session of Game Development Coding.GAME DEVELOPMENT CODING- Minecraft Coding (Ages 7+) Throughout the course, students will engage in hands-on coding activities to design mini Minecraft games and master fundamental programming concepts, level design, and more!)- Roblox Game Development (Ages 7+)Through drag and drop techniques or pure scripting, you’ll be creating extensions to the Roblox game while fostering your creativity and learning real-world computer coding!)Details: program cancelled on 1/27= make up date 3/3Dates: 1/13-2/24 (no class 2/17)Times: 4:30-5:30pmAges: 7y-13yCost: $210.00Location: Rockland Community Center 394 Union St, Rockland*Non-Residents Welcome*
Registration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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4:30 PM - 5:30 PM
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Coding: Minecraft or Roblox - Roblox Coding
Come join Code Wiz Quincy and Rockland Recreation for a 6-week session of Game Development Coding.GAME DEVELOPMENT CODING- Minecraft Coding (Ages 7+) Throughout the course, students will engage in hands-on coding activities to design mini Minecraft games and master fundamental programming concepts, level design, and more!)- Roblox Game Development (Ages 7+)Through drag and drop techniques or pure scripting, you’ll be creating extensions to the Roblox game while fostering your creativity and learning real-world computer coding!)Details: program cancelled on 1/27= make up date 3/3Dates: 1/13-2/24 (no class 2/17)Times: 4:30-5:30pmAges: 7y-13yCost: $210.00Location: Rockland Community Center 394 Union St, Rockland*Non-Residents Welcome*
Registration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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5:00 PM - 6:15 PM
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Middle School PIckleball - Middle School Pickleball
Come join Rockland Recreation for:MIDDLE SCHOOL PICKLEBALLPickleball is a sport created for all ages and skill levels. It combines elements of tennis, badminton, and ping-pong into a fun court game that is easy for beginners to learn and challenging enough for competitive play.Middle School Pickleball: 2026(Snow day on 2/24 make up date is 3/3)Tuesdays 1/13-3/3 (no session on 2/17)5:00-6:15pmGrades: 5-8$70.00Rockland Community Center- GymMiddle School Pickleball: 2026Tuesdays 3/10-4/145:00-6:15pmGrades: 5-8$70.00Rockland Community Center- GymPlease bring the following:A paddleWater Wear SneakersNoteSpots are limited. Register today!
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6:30 PM - 8:00 PM
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Pickleball - Tuesday 6:30pm PB
Come join Rockland Recreation for PickleballPickleball is the fastest growing sport in the country.Pickleball is a mix between tennis, ping-pong, and badminton.Beginners will be an introduction into the sport that many people have fallen in love with. Come see for yourself why pickleball is taking the nation by storm.Open play is for any level!2026 PickleballTuesday Nights:(Snow day on 2/24 make up date is 3/3)Open play1/13-3/3 (no class 2/17)6:30-8:00pm= $75.008:15-9:15pm= $65.0018+Rockland Community Center- GymThursday Nights:Beginners Play1/15-2/26 (no class 2/19)7:30-9:00pm$75.00Rockland Community Center- GymSaturday MorningsOpen play1/10-2/149:00-10:00am$65.00Walk-ins welcome = $10Rockland Community Center- Gym_____________________________________________________________________Tuesday Nights:Open play3/10-4/14 (NEW DATES DUE TO SNOW DAY IN LAST SESSION!)6:30-8:00pm= $75.008:15-9:15pm= $65.0018+Rockland Community Center- GymThursday Nights:Beginners Play3/5-4/97:30-9:00pm$75.00Rockland Community Center- GymSaturday MorningsOpen play3/7-4/119:00-10:30am$75.00Rockland Community Center- Gym________________________________________________________________________Tuesday Nights:Open play4/28-6/26:30-8:00pm= $75.008:15-9:15pm= $65.0018+Rockland Community Center- GymThursday Nights:Beginners Play4/30-6/47:30-9:00pm$75.00Rockland Community Center- GymSaturday MorningsOpen play5/2-6/13 (no session on 5/23)9:00-10:30am$75.00Rockland Community Center- GymPlease bring the following:A paddleWaterNote**There are only 10 spots per class. If you are looking to sign up with another person/group of people, please try to register at the same time or contact the office with questions.**Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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6:45 PM - 7:45 PM
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Introduction to Chess and other Strategic games - Introduction to Chess
Introduction to Chess and other Strategic gamesJoin us for a fun and engaging introduction to the game of chess! This program is perfect for beginners and those looking to sharpen their skills. Participants will learn the fundamentals of chess, including piece movement, basic strategies, and game etiquette, all in a supportive and interactive environment. Dates: Tuesdays, March 3 – April 7 Location: Rockland Recreation Times & Grades:
6:45 – 7:45 PM: Grades 4–6
7:45 – 8:45 PM: Grades 7+
Fee: $70Please Bring:Water Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough - sore throat - fast breathing - chills - shaking with chills - muscle pain - headache - a loss of taste or smell Registration and Refund Policies
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.
Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.
Age Requirement: Participants must be the minimum age for the program on the first scheduled day of class or turn that age within the first week of the program.
Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.
Outdoor Programs: Due to any weather cancellations, programs could be scheduled a make class that extends beyond the original end date, or at an indoor location. No refunds or credits will be given for make up dates.
Cancellations: Due to any cancellations, programs could be scheduled a make class that extends beyond the original end date. No refunds or credits will be given for make up dates
We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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7:45 PM - 8:45 PM
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Introduction to Chess and other Strategic games - Introduction to Chess
Introduction to Chess and other Strategic gamesJoin us for a fun and engaging introduction to the game of chess! This program is perfect for beginners and those looking to sharpen their skills. Participants will learn the fundamentals of chess, including piece movement, basic strategies, and game etiquette, all in a supportive and interactive environment. Dates: Tuesdays, March 3 – April 7 Location: Rockland Recreation Times & Grades:
6:45 – 7:45 PM: Grades 4–6
7:45 – 8:45 PM: Grades 7+
Fee: $70Please Bring:Water Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough - sore throat - fast breathing - chills - shaking with chills - muscle pain - headache - a loss of taste or smell Registration and Refund Policies
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.
Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.
Age Requirement: Participants must be the minimum age for the program on the first scheduled day of class or turn that age within the first week of the program.
Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.
Outdoor Programs: Due to any weather cancellations, programs could be scheduled a make class that extends beyond the original end date, or at an indoor location. No refunds or credits will be given for make up dates.
Cancellations: Due to any cancellations, programs could be scheduled a make class that extends beyond the original end date. No refunds or credits will be given for make up dates
We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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8:15 PM - 9:15 PM
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Pickleball - Tuesday 8:15pm PB
Come join Rockland Recreation for PickleballPickleball is the fastest growing sport in the country.Pickleball is a mix between tennis, ping-pong, and badminton.Beginners will be an introduction into the sport that many people have fallen in love with. Come see for yourself why pickleball is taking the nation by storm.Open play is for any level!2026 PickleballTuesday Nights:(Snow day on 2/24 make up date is 3/3)Open play1/13-3/3 (no class 2/17)6:30-8:00pm= $75.008:15-9:15pm= $65.0018+Rockland Community Center- GymThursday Nights:Beginners Play1/15-2/26 (no class 2/19)7:30-9:00pm$75.00Rockland Community Center- GymSaturday MorningsOpen play1/10-2/149:00-10:00am$65.00Walk-ins welcome = $10Rockland Community Center- Gym_____________________________________________________________________Tuesday Nights:Open play3/10-4/14 (NEW DATES DUE TO SNOW DAY IN LAST SESSION!)6:30-8:00pm= $75.008:15-9:15pm= $65.0018+Rockland Community Center- GymThursday Nights:Beginners Play3/5-4/97:30-9:00pm$75.00Rockland Community Center- GymSaturday MorningsOpen play3/7-4/119:00-10:30am$75.00Rockland Community Center- Gym________________________________________________________________________Tuesday Nights:Open play4/28-6/26:30-8:00pm= $75.008:15-9:15pm= $65.0018+Rockland Community Center- GymThursday Nights:Beginners Play4/30-6/47:30-9:00pm$75.00Rockland Community Center- GymSaturday MorningsOpen play5/2-6/13 (no session on 5/23)9:00-10:30am$75.00Rockland Community Center- GymPlease bring the following:A paddleWaterNote**There are only 10 spots per class. If you are looking to sign up with another person/group of people, please try to register at the same time or contact the office with questions.**Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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Wednesday March 11, 2026
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6:30 PM - 7:30 PM
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Zumba: Adult - Zumba: 3/11-4/15
Join Instructor Julia Douglas for a 6-week Zumba Class!Zumba is a great form of cardio that involves slow and fast dancing (similar to interval training) that works the entire body. This will help you strengthen several muscle groups, especially your abs and back. Come give the class a try....you won't regret it!
About the Instructor Julia is a former M.A.D. Dancer and fitness enthusiast. She has been teaching group-x since 2011 and is trained in Zumba and Zumba step, as well as having her 200 hr Power Yoga certification from Wicked OM yoga, and a Barre certification from Balancepoint. She is currently a vocational academic teacher at Cardinal Cushing Centers and is studying pilates. She has taught exercise classes to all ages and abilities and she hopes to share her attitude of joyful movement with the community. Winter Dates: Wednesdays 3/11-4/15Time: 6:30-7:30pmAges: 18+Cost: $65.00 pre-register $15.00 drop in/per classLocation: Rockland Community Center2026Dates: Wednesdays 1/7-2/25 ( no session 2/4 & 2/18) (Instructor sick on 1/21 make up date is 3/4)Time: 6:30-7:30pmAges: 18+Cost: $65.00 pre-register $15.00 drop in/per classLocation: Rockland Community CenterPlease Bring:Water & workout clothing/shoesPlease Read: If your not feeling well or is exhibiting any of the following symptoms please stay home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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6:30 PM - 7:30 PM
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Zumba: Adult - Zumba:Drop in 3/11-4/15
Join Instructor Julia Douglas for a 6-week Zumba Class!Zumba is a great form of cardio that involves slow and fast dancing (similar to interval training) that works the entire body. This will help you strengthen several muscle groups, especially your abs and back. Come give the class a try....you won't regret it!
About the Instructor Julia is a former M.A.D. Dancer and fitness enthusiast. She has been teaching group-x since 2011 and is trained in Zumba and Zumba step, as well as having her 200 hr Power Yoga certification from Wicked OM yoga, and a Barre certification from Balancepoint. She is currently a vocational academic teacher at Cardinal Cushing Centers and is studying pilates. She has taught exercise classes to all ages and abilities and she hopes to share her attitude of joyful movement with the community. Winter Dates: Wednesdays 3/11-4/15Time: 6:30-7:30pmAges: 18+Cost: $65.00 pre-register $15.00 drop in/per classLocation: Rockland Community Center2026Dates: Wednesdays 1/7-2/25 ( no session 2/4 & 2/18) (Instructor sick on 1/21 make up date is 3/4)Time: 6:30-7:30pmAges: 18+Cost: $65.00 pre-register $15.00 drop in/per classLocation: Rockland Community CenterPlease Bring:Water & workout clothing/shoesPlease Read: If your not feeling well or is exhibiting any of the following symptoms please stay home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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6:45 PM - 7:45 PM
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Kids Warrior Obstacle Course - Kids Warrior Obstacle Course
Kids Warrior Obstacle Course (Grades 4-8) Unleash the Warrior Within!Calling all young warriors in Grades 4-8! Join us for an action-packed obstacle course adventure where kids can climb, crawl, jump, and dash their way through exciting challenges designed to build strength, confidence, and teamwork.This high-energy program is perfect for kids who love to move, explore, and conquer new challenges in a fun and supportive environment. Each week brings new obstacles and new opportunities to grow!Program Details:Wednesdays, January 14 – February 25 (Instructor sick on 1/21 make up date is 3/4)6:45 – 7:45 PMNo session on February 18Grades 4-8Dates: Wednesdays: 3/11-4/15Grades & Times:4-8 = 6:45-7:45pm/Cost: $70.00Location: Rockland Community Center - GymDates: Wednesdays: 5/6-6/10Grades & Times:4-8 = 5:15-6:15pm/Cost: $70.00Location: Hartsuff Park: FieldWhat to Expect:
Age-appropriate obstacle challenges
Focus on agility, coordination, and confidence
Encouraging, supervised environment
Great for active kids who love a challenge!
Let your child channel their inner warrior and take on the course—one obstacle at a time!What To Bring: - Plenty of water in a bottles marked with their name. - wear sneakersPlease Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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7:30 PM - 8:30 PM
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Adult Line Dancing - Line Dancing: 3/11-4/15
Join Instructor Julia Douglas for a 6-week Line Dancing Class!
Get your friends together and come join this Adult Line dancing class. You will learn some of the old and some of the new dances!A line dance is a choreographed dance in which a group of people dance along to a repeating sequence of steps while arranged in one or more lines or rows. Come give the class a try....you won't regret it!About the Instructor Julia is a former M.A.D. Dancer and fitness enthusiast. She has been teaching group-x since 2011 and is trained in Zumba and Zumba step, as well as having her 200 hr Power Yoga certification from Wicked OM yoga, and a Barre certification from Balancepoint. She is currently a vocational academic teacher at Cardinal Cushing Centers and is studying pilates. She has taught exercise classes to all ages and abilities and she hopes to share her attitude of joyful movement with the community. 2026Dates: Wednesdays 1/7-2/25 ( no session 2/4 & 2/18) (Instructor sick on 1/21 make up date is 3/4)Time: 7:30-8:30pmAges: 18+Cost: $65.00 pre-register $15.00 drop in/per classLocation: Rockland Community CenterDates: Wednesdays 3/11-4/15 Time: 7:30-8:30pmAges: 18+Cost: $65.00 pre-register $15.00 drop in/per classLocation: Rockland Community CenterDates: Wednesdays 4/29-6/3 Time: 7:30-8:30pmAges: 18+Cost: $65.00 pre-register $15.00 drop in/per classLocation: Rockland Community CenterPlease Bring:Water & workout clothing/shoesPlease Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough - sore throat - fast breathing - chills - shaking with chills - muscle pain - headache - a loss of taste or smell Registration and Refund Policies
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.
Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.
Age Requirement: Participants must be the minimum age for the program on the first scheduled day of class or turn that age within the first week of the program.
Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.
Outdoor Programs: Due to any weather cancellations, programs could be scheduled a make class that extends beyond the original end date, or at an indoor location. No refunds or credits will be given for make up dates.
Cancellations: Due to any cancellations, programs could be scheduled a make class that extends beyond the original end date. No refunds or credits will be given for make up dates
We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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7:30 PM - 8:30 PM
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Adult Line Dancing - Line Dancing: Drop in 3/11-4/15
Join Instructor Julia Douglas for a 6-week Line Dancing Class!
Get your friends together and come join this Adult Line dancing class. You will learn some of the old and some of the new dances!A line dance is a choreographed dance in which a group of people dance along to a repeating sequence of steps while arranged in one or more lines or rows. Come give the class a try....you won't regret it!About the Instructor Julia is a former M.A.D. Dancer and fitness enthusiast. She has been teaching group-x since 2011 and is trained in Zumba and Zumba step, as well as having her 200 hr Power Yoga certification from Wicked OM yoga, and a Barre certification from Balancepoint. She is currently a vocational academic teacher at Cardinal Cushing Centers and is studying pilates. She has taught exercise classes to all ages and abilities and she hopes to share her attitude of joyful movement with the community. 2026Dates: Wednesdays 1/7-2/25 ( no session 2/4 & 2/18) (Instructor sick on 1/21 make up date is 3/4)Time: 7:30-8:30pmAges: 18+Cost: $65.00 pre-register $15.00 drop in/per classLocation: Rockland Community CenterDates: Wednesdays 3/11-4/15 Time: 7:30-8:30pmAges: 18+Cost: $65.00 pre-register $15.00 drop in/per classLocation: Rockland Community CenterDates: Wednesdays 4/29-6/3 Time: 7:30-8:30pmAges: 18+Cost: $65.00 pre-register $15.00 drop in/per classLocation: Rockland Community CenterPlease Bring:Water & workout clothing/shoesPlease Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough - sore throat - fast breathing - chills - shaking with chills - muscle pain - headache - a loss of taste or smell Registration and Refund Policies
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.
Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.
Age Requirement: Participants must be the minimum age for the program on the first scheduled day of class or turn that age within the first week of the program.
Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.
Outdoor Programs: Due to any weather cancellations, programs could be scheduled a make class that extends beyond the original end date, or at an indoor location. No refunds or credits will be given for make up dates.
Cancellations: Due to any cancellations, programs could be scheduled a make class that extends beyond the original end date. No refunds or credits will be given for make up dates
We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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Thursday March 12, 2026
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4:30 PM - 5:15 PM
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Snag Golf - Snag Golf: Gr. 1-3
SNAG (Starting New at Golf)Golf is a new and exciting way to learn the game of golf. This system is designed by the PGA professionals along with Physical Education Specialist to create tools and ideas to teach golf in a new and less intimidating way.Children will use modified rules, clubs, balls, and course to adapt the game in a way that children will understand and enjoy the game. I guarantee if you try one class you will have your child hooked on a sport that they can play forever.There at special targets and tools to help your child with:PuttingChipping Pitching Full Swing DETAILS:Dates: 3/5-4/9Grades & Times: Gr. 1-3 = 4:30-5:15pm Gr. 4-7 = 5:30-6:15pmCost: $70.00Where: Rockland Community Center- Gym
No equipment needed! Just bring water and wear sneakers.Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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5:00 PM - 6:00 PM
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Cardboard Creations - Cardboard Creations
Cardboard Creations Program
Beginners Class: Turn everyday cardboard into fun, functional crafts! Join us for a hands-on program where creativity meets sustainability. Kids will learn how to transform old cardboard boxes into toys, animals, decorations, and more. Whether you're building a habitat, crafting a 3-dimensional figure or more this workshop is all about imaginative reuse and eco-friendly fun.Program Details
Dates: Thursdays 3/5 - 4/16 (no session 3/26)
Times and Grades: 5:00-6:00pm: Gr. 3-4/6:15-7:15pm: Gr. 5-8
Cost: $75
Location: Rockland Community Center
394 Union St. Rockland
What to Bring:We will provide all materials! If you wanted have your child bring any clean carboard boxes or any fun extra stickers, string, buttons etc.!Why Join?
Encourage creativity and problem-solving
Learn about recycling and sustainability
Have fun building cool stuff with others
Take home your own cardboard masterpiece!
First:We will work to get familiar with the cutting machines. Students will take turns cutting various shapes- sharp angles, rounded edges, circles, and cut out holes.They will then cut out shaped to create a hinging snake sculpture.Next: We will work on assembling 3-dimensional slat creatures. The students will have several templates to choose from, or they could create their own. They will trace, cut out and assemble their creatures. Then:Students will create a habitat. They will use their imagination to create a space. It can be a dollhouse, a fairy house, etc. They will learn different techniques to attach cardboard and about scoring to bend their cardboard without cutting through.and more!Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough - sore throat - fast breathing - chills - shaking with chills - muscle pain - headache - a loss of taste or smell Registration and Refund Policies
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.
Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.
Age Requirement: Participants must be the minimum age for the program on the first scheduled day of class or turn that age within the first week of the program.
Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.
Outdoor Programs: Due to any weather cancellations, programs could be scheduled a make class that extends beyond the original end date, or at an indoor location. No refunds or credits will be given for make up dates.
Cancellations: Due to any cancellations, programs could be scheduled a make class that extends beyond the original end date. No refunds or credits will be given for make up dates
We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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5:30 PM - 6:15 PM
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Snag Golf - Snag Golf: Gr. 4-7
SNAG (Starting New at Golf)Golf is a new and exciting way to learn the game of golf. This system is designed by the PGA professionals along with Physical Education Specialist to create tools and ideas to teach golf in a new and less intimidating way.Children will use modified rules, clubs, balls, and course to adapt the game in a way that children will understand and enjoy the game. I guarantee if you try one class you will have your child hooked on a sport that they can play forever.There at special targets and tools to help your child with:PuttingChipping Pitching Full Swing DETAILS:Dates: 3/5-4/9Grades & Times: Gr. 1-3 = 4:30-5:15pm Gr. 4-7 = 5:30-6:15pmCost: $70.00Where: Rockland Community Center- Gym
No equipment needed! Just bring water and wear sneakers.Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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6:15 PM - 7:15 PM
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Cardboard Creations - Cardboard Creations
Cardboard Creations Program
Beginners Class: Turn everyday cardboard into fun, functional crafts! Join us for a hands-on program where creativity meets sustainability. Kids will learn how to transform old cardboard boxes into toys, animals, decorations, and more. Whether you're building a habitat, crafting a 3-dimensional figure or more this workshop is all about imaginative reuse and eco-friendly fun.Program Details
Dates: Thursdays 3/5 - 4/16 (no session 3/26)
Times and Grades: 5:00-6:00pm: Gr. 3-4/6:15-7:15pm: Gr. 5-8
Cost: $75
Location: Rockland Community Center
394 Union St. Rockland
What to Bring:We will provide all materials! If you wanted have your child bring any clean carboard boxes or any fun extra stickers, string, buttons etc.!Why Join?
Encourage creativity and problem-solving
Learn about recycling and sustainability
Have fun building cool stuff with others
Take home your own cardboard masterpiece!
First:We will work to get familiar with the cutting machines. Students will take turns cutting various shapes- sharp angles, rounded edges, circles, and cut out holes.They will then cut out shaped to create a hinging snake sculpture.Next: We will work on assembling 3-dimensional slat creatures. The students will have several templates to choose from, or they could create their own. They will trace, cut out and assemble their creatures. Then:Students will create a habitat. They will use their imagination to create a space. It can be a dollhouse, a fairy house, etc. They will learn different techniques to attach cardboard and about scoring to bend their cardboard without cutting through.and more!Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough - sore throat - fast breathing - chills - shaking with chills - muscle pain - headache - a loss of taste or smell Registration and Refund Policies
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.
Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.
Age Requirement: Participants must be the minimum age for the program on the first scheduled day of class or turn that age within the first week of the program.
Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.
Outdoor Programs: Due to any weather cancellations, programs could be scheduled a make class that extends beyond the original end date, or at an indoor location. No refunds or credits will be given for make up dates.
Cancellations: Due to any cancellations, programs could be scheduled a make class that extends beyond the original end date. No refunds or credits will be given for make up dates
We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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6:15 PM - 7:15 PM
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Gentle Flow Yoga: Thursday nights - Thursday Night Gentle Flow Yoga
Rockland Recreation has teamed up with Cardinal Yoga and Body Work!
Each class is beginner friendly, mat-based class for all abilities. The instructor will be teaching using the mirror method to help teach the poses. This class is suited for ages 18 and up however if you have a child 14 and older that would like to attend the program with you please call the office to register them for the class. 781-871-1730 or email us at rocklandrec@rockland-ma.govTHURSDAY NIGHTDates: 3/5-4/9Time: 6:15-7:15Ages: 18+ (14+ if accompanied by an adult)Cost: $65.00Location: Rockland Community Center - Community Room Dates: 4/30-6/4Time: 6:15-7:15Ages: 18+ (14+ if accompanied by an adult)Cost: $65.00Location: Rockland Community Center - Community RoomWhat to bring: Yoga Mat WaterTowel
About the instructor: Greg Belcher, Owner/Operator/Co-founder – Licensed Massage Therapist, RYT 200, Polarity Therapist, Reiki Master Teacher – One of Cardinal’s co-founders, came to yoga unexpectedly, and never looked back. Greg was seeking a practice that would increase his agility and flexibility as he trained for his 1st Degree Black Belt. By incorporating yoga, massage and energy work into his training he is currently a 3rd Degree Black Belt with 5+ years experience teaching Tae Kwon Do. Since earning his 200 hr teacher certification through Sacred Space Yoga School in May 2014 Greg continues his journey by currently working towards an additional 300 hr certification. Along his continuing journey he has also become a Reiki Master Teacher in addition to working with other energy modalities and most recently graduating from Spa-Tech’s 770 hr Hollistic Massage Therapy Program. Greg incorporates all of his skills and training together to help yogis of all ages & abilities build a strong practice that will unify body, mind, and spirit.Please Read: If your not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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6:30 PM - 7:30 PM
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Full Body Sculpt - Full Body Sculpt
Workout this spring with Barbara and join Full Body Sculpt! Full Body Sculpt is 60 minute class experience.
Barbara will have you doing low impact cardio segments throughout the class with a concentration on weights, small exercise balls, band work and mat time with abs and stretching.
Details:Dates:1/8-2/122/12 = CANCELLED. Make up date is 2/26Time: 6:15-7:15Age: 18+Cost: $75.00Drop In: $15.00 per classLocation: Rockland Community Center- Community RoomDetails:Dates: 3/5-4/9Time: 6:30-7:30Age: 18+Cost: $75.00Drop In: $15.00 per classLocation: Rockland Community Center- Community RoomPlease Bring: Water, workout clothing/shoes & a yoga mat! Please Read: If your not feeling well or is exhibiting any of the following symptoms please stay home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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6:30 PM - 7:30 PM
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Full Body Sculpt - Full Body Sculpt: DROP IN (3/5-4/9)
Workout this spring with Barbara and join Full Body Sculpt! Full Body Sculpt is 60 minute class experience.
Barbara will have you doing low impact cardio segments throughout the class with a concentration on weights, small exercise balls, band work and mat time with abs and stretching.
Details:Dates:1/8-2/122/12 = CANCELLED. Make up date is 2/26Time: 6:15-7:15Age: 18+Cost: $75.00Drop In: $15.00 per classLocation: Rockland Community Center- Community RoomDetails:Dates: 3/5-4/9Time: 6:30-7:30Age: 18+Cost: $75.00Drop In: $15.00 per classLocation: Rockland Community Center- Community RoomPlease Bring: Water, workout clothing/shoes & a yoga mat! Please Read: If your not feeling well or is exhibiting any of the following symptoms please stay home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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7:30 PM - 9:00 PM
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Pickleball - Thursdays 7:30 PB
Come join Rockland Recreation for PickleballPickleball is the fastest growing sport in the country.Pickleball is a mix between tennis, ping-pong, and badminton.Beginners will be an introduction into the sport that many people have fallen in love with. Come see for yourself why pickleball is taking the nation by storm.Open play is for any level!2026 PickleballTuesday Nights:(Snow day on 2/24 make up date is 3/3)Open play1/13-3/3 (no class 2/17)6:30-8:00pm= $75.008:15-9:15pm= $65.0018+Rockland Community Center- GymThursday Nights:Beginners Play1/15-2/26 (no class 2/19)7:30-9:00pm$75.00Rockland Community Center- GymSaturday MorningsOpen play1/10-2/149:00-10:00am$65.00Walk-ins welcome = $10Rockland Community Center- Gym_____________________________________________________________________Tuesday Nights:Open play3/10-4/14 (NEW DATES DUE TO SNOW DAY IN LAST SESSION!)6:30-8:00pm= $75.008:15-9:15pm= $65.0018+Rockland Community Center- GymThursday Nights:Beginners Play3/5-4/97:30-9:00pm$75.00Rockland Community Center- GymSaturday MorningsOpen play3/7-4/119:00-10:30am$75.00Rockland Community Center- Gym________________________________________________________________________Tuesday Nights:Open play4/28-6/26:30-8:00pm= $75.008:15-9:15pm= $65.0018+Rockland Community Center- GymThursday Nights:Beginners Play4/30-6/47:30-9:00pm$75.00Rockland Community Center- GymSaturday MorningsOpen play5/2-6/13 (no session on 5/23)9:00-10:30am$75.00Rockland Community Center- GymPlease bring the following:A paddleWaterNote**There are only 10 spots per class. If you are looking to sign up with another person/group of people, please try to register at the same time or contact the office with questions.**Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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Saturday March 14, 2026
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9:00 AM - 9:45 AM
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Little Language Explorers - Little Language Explorers: 18m-2y
Little Language Explorers
Ages 18m-2 years : Saturdays 9:00-9:45am
Ages 2-3 years : Saturdays 10:00-10:45am
Brief overview of the group:
Join our engaging and supportive Parent & Toddler Language Play Group—a fun-filled, interactive session designed to boost your child's early communication skills while strengthening your connection through play.Led by a certified Speech-Language Pathologist (SLP), this group provides a rich, language-focused environment where toddlers (ages 18 months to 3 years) explore, learn, and grow through songs, stories, sensory play, and movement-based activities. Each session is thoughtfully structured to encourage speech, language, and social development while also empowering parents with simple, evidence-based strategies to support their child’s communication at home.What to Expect:
Weekly themes for fun exploration and learning.
Guided play and routine activities that promote core vocabulary development and peer interactions.
Tips and take-home resources for parents to continue language-rich interactions at home
A safe, welcoming space for toddlers to socialize and explore at their own pace
Whether your child is already a chatterbox or just beginning to find their voice, this group is a great way to support their development in a joyful, pressure-free setting.
Themes for the first session:
Week 1: Old McDonald Had a Farm
Week 2: Under the Sea
Week 3: Over the Rainbow
Week 4: Wheels on the Vehicles
Dates: March 7-March 28 (Saturday Mornings)Ages & Times:
Ages 18m-2y: Saturdays 9:00-9:45am 2y-3y: Saturdays 10:00-10:45am
Cost: $110Location: Rockland Community CenterPlease Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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9:00 AM - 10:30 AM
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Pickleball - Saturday Morning PB
Come join Rockland Recreation for PickleballPickleball is the fastest growing sport in the country.Pickleball is a mix between tennis, ping-pong, and badminton.Beginners will be an introduction into the sport that many people have fallen in love with. Come see for yourself why pickleball is taking the nation by storm.Open play is for any level!2026 PickleballTuesday Nights:(Snow day on 2/24 make up date is 3/3)Open play1/13-3/3 (no class 2/17)6:30-8:00pm= $75.008:15-9:15pm= $65.0018+Rockland Community Center- GymThursday Nights:Beginners Play1/15-2/26 (no class 2/19)7:30-9:00pm$75.00Rockland Community Center- GymSaturday MorningsOpen play1/10-2/149:00-10:00am$65.00Walk-ins welcome = $10Rockland Community Center- Gym_____________________________________________________________________Tuesday Nights:Open play3/10-4/14 (NEW DATES DUE TO SNOW DAY IN LAST SESSION!)6:30-8:00pm= $75.008:15-9:15pm= $65.0018+Rockland Community Center- GymThursday Nights:Beginners Play3/5-4/97:30-9:00pm$75.00Rockland Community Center- GymSaturday MorningsOpen play3/7-4/119:00-10:30am$75.00Rockland Community Center- Gym________________________________________________________________________Tuesday Nights:Open play4/28-6/26:30-8:00pm= $75.008:15-9:15pm= $65.0018+Rockland Community Center- GymThursday Nights:Beginners Play4/30-6/47:30-9:00pm$75.00Rockland Community Center- GymSaturday MorningsOpen play5/2-6/13 (no session on 5/23)9:00-10:30am$75.00Rockland Community Center- GymPlease bring the following:A paddleWaterNote**There are only 10 spots per class. If you are looking to sign up with another person/group of people, please try to register at the same time or contact the office with questions.**Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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10:00 AM - 10:45 AM
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Little Language Explorers - Little Language Explorers: 2y-3y
Little Language Explorers
Ages 18m-2 years : Saturdays 9:00-9:45am
Ages 2-3 years : Saturdays 10:00-10:45am
Brief overview of the group:
Join our engaging and supportive Parent & Toddler Language Play Group—a fun-filled, interactive session designed to boost your child's early communication skills while strengthening your connection through play.Led by a certified Speech-Language Pathologist (SLP), this group provides a rich, language-focused environment where toddlers (ages 18 months to 3 years) explore, learn, and grow through songs, stories, sensory play, and movement-based activities. Each session is thoughtfully structured to encourage speech, language, and social development while also empowering parents with simple, evidence-based strategies to support their child’s communication at home.What to Expect:
Weekly themes for fun exploration and learning.
Guided play and routine activities that promote core vocabulary development and peer interactions.
Tips and take-home resources for parents to continue language-rich interactions at home
A safe, welcoming space for toddlers to socialize and explore at their own pace
Whether your child is already a chatterbox or just beginning to find their voice, this group is a great way to support their development in a joyful, pressure-free setting.
Themes for the first session:
Week 1: Old McDonald Had a Farm
Week 2: Under the Sea
Week 3: Over the Rainbow
Week 4: Wheels on the Vehicles
Dates: March 7-March 28 (Saturday Mornings)Ages & Times:
Ages 18m-2y: Saturdays 9:00-9:45am 2y-3y: Saturdays 10:00-10:45am
Cost: $110Location: Rockland Community CenterPlease Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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Monday March 16, 2026
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5:00 PM - 6:00 PM
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Cupcake/Cookie Decorating - Cupcake 2/23-3/23 5:00-6:00pm
Come join Rockland Recreation and Sydney McKenna from Sugah Sweet Bakery for Cupcake/Cookie Decorating
Over the next few weeks, you'll learn how to use a variety of piping tips to decorate cupcakes and cookies like a pro!You'll discover how to pipe your name, create your favorite animal, and even design cartoon characters—using the techniques you'll master with each new piping tip. Get ready to explore your creativity and have a sweet time decorating!
About the instructor:Sydney is an alumni from Johnson and Wales baking and pastry program. She has been in the food industry since she was 16, and fell in love with the craft of baking from that age. From then, she's worked in Italian bakery’s, cake decorating bakeries, restaurants doing plated desserts! In school, she learned everything from chocolates to breads to viennoiserie to cakes! With the skills learned, Sydney started an online bakery business called Sugah Sweet in May of 2023! From then on, she has been focusing on that and working in Boston Seaport as well!
MONDAYS(Snow day on 2/23 make up date is 3/23)Date: 2/23-3/23(4 weeks)Time: 5:00-6:00pm 6:15-7:15pmAges: 6y+Cost: $55.00Location: Rockland Community Center Date: 3/30-4/27 (no session 4/20)(4 weeks)Time: 5:00-6:00pm 6:15-7:15pmAges: 6y+Cost: $55.00Location: Rockland Community Center Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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6:15 PM - 7:15 PM
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Cupcake/Cookie Decorating - Cupcake 2/23-3/23 6:15-7:15pm
Come join Rockland Recreation and Sydney McKenna from Sugah Sweet Bakery for Cupcake/Cookie Decorating
Over the next few weeks, you'll learn how to use a variety of piping tips to decorate cupcakes and cookies like a pro!You'll discover how to pipe your name, create your favorite animal, and even design cartoon characters—using the techniques you'll master with each new piping tip. Get ready to explore your creativity and have a sweet time decorating!
About the instructor:Sydney is an alumni from Johnson and Wales baking and pastry program. She has been in the food industry since she was 16, and fell in love with the craft of baking from that age. From then, she's worked in Italian bakery’s, cake decorating bakeries, restaurants doing plated desserts! In school, she learned everything from chocolates to breads to viennoiserie to cakes! With the skills learned, Sydney started an online bakery business called Sugah Sweet in May of 2023! From then on, she has been focusing on that and working in Boston Seaport as well!
MONDAYS(Snow day on 2/23 make up date is 3/23)Date: 2/23-3/23(4 weeks)Time: 5:00-6:00pm 6:15-7:15pmAges: 6y+Cost: $55.00Location: Rockland Community Center Date: 3/30-4/27 (no session 4/20)(4 weeks)Time: 5:00-6:00pm 6:15-7:15pmAges: 6y+Cost: $55.00Location: Rockland Community Center Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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6:15 PM - 7:15 PM
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Gentle Flow Yoga - Gentle Flow Yoga 3/16-4/27
Rockland Recreation has teamed up with Cardinal Yoga and Body Work!
Each class is beginner friendly, mat-based class for all abilities. The instructor will be teaching using the mirror method to help teach the poses. This class is suited for ages 18 and up however if you have a child 14 and older that would like to attend the program with you please call the office to register them for the class. 781-871-1730 or email us at rocklandrec@rockland-ma.gov(Snow day on 1/26 make up date is 2/9)(instructor injury = on 2/2 make up date is 2/23)(instructor injury = on 29 make up date is 3/2)(Snow day on 2/23 make up date is 3/9)Dates: (M)12/15-3/9 (no class on 12/29 & 1/19)Time: 6:15-7:15Ages: 18+ (14+ if accompanied by an adult)Cost: $65.00Location: Rockland Community Center - Community Room Drop Ins welcome $152026 YogaDates: (M)3/16-4/27 (no session 4/20)Time: 6:15-7:15Ages: 18+ (14+ if accompanied by an adult)Cost: $65.00Location: Rockland Community Center - Community Room Dates: (M)5/4-6/15 (no session 5/25)Time: 6:15-7:15Ages: 18+ (14+ if accompanied by an adult)Cost: $65.00Location: Rockland Community Center - Community Room What to bring: Yoga Mat WaterTowel
About the instructor: Greg Belcher, Owner/Operator/Co-founder – Licensed Massage Therapist, RYT 200, Polarity Therapist, Reiki Master Teacher – One of Cardinal’s co-founders, came to yoga unexpectedly, and never looked back. Greg was seeking a practice that would increase his agility and flexibility as he trained for his 1st Degree Black Belt. By incorporating yoga, massage and energy work into his training he is currently a 3rd Degree Black Belt with 5+ years experience teaching Tae Kwon Do. Since earning his 200 hr teacher certification through Sacred Space Yoga School in May 2014 Greg continues his journey by currently working towards an additional 300 hr certification. Along his continuing journey he has also become a Reiki Master Teacher in addition to working with other energy modalities and most recently graduating from Spa-Tech’s 770 hr Hollistic Massage Therapy Program. Greg incorporates all of his skills and training together to help yogis of all ages & abilities build a strong practice that will unify body, mind, and spirit.Please Read: If your not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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Tuesday March 17, 2026
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5:00 PM - 6:15 PM
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Middle School PIckleball - Middle School Pickleball
Come join Rockland Recreation for:MIDDLE SCHOOL PICKLEBALLPickleball is a sport created for all ages and skill levels. It combines elements of tennis, badminton, and ping-pong into a fun court game that is easy for beginners to learn and challenging enough for competitive play.Middle School Pickleball: 2026(Snow day on 2/24 make up date is 3/3)Tuesdays 1/13-3/3 (no session on 2/17)5:00-6:15pmGrades: 5-8$70.00Rockland Community Center- GymMiddle School Pickleball: 2026Tuesdays 3/10-4/145:00-6:15pmGrades: 5-8$70.00Rockland Community Center- GymPlease bring the following:A paddleWater Wear SneakersNoteSpots are limited. Register today!
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6:30 PM - 8:00 PM
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Pickleball - Tuesday 6:30pm PB
Come join Rockland Recreation for PickleballPickleball is the fastest growing sport in the country.Pickleball is a mix between tennis, ping-pong, and badminton.Beginners will be an introduction into the sport that many people have fallen in love with. Come see for yourself why pickleball is taking the nation by storm.Open play is for any level!2026 PickleballTuesday Nights:(Snow day on 2/24 make up date is 3/3)Open play1/13-3/3 (no class 2/17)6:30-8:00pm= $75.008:15-9:15pm= $65.0018+Rockland Community Center- GymThursday Nights:Beginners Play1/15-2/26 (no class 2/19)7:30-9:00pm$75.00Rockland Community Center- GymSaturday MorningsOpen play1/10-2/149:00-10:00am$65.00Walk-ins welcome = $10Rockland Community Center- Gym_____________________________________________________________________Tuesday Nights:Open play3/10-4/14 (NEW DATES DUE TO SNOW DAY IN LAST SESSION!)6:30-8:00pm= $75.008:15-9:15pm= $65.0018+Rockland Community Center- GymThursday Nights:Beginners Play3/5-4/97:30-9:00pm$75.00Rockland Community Center- GymSaturday MorningsOpen play3/7-4/119:00-10:30am$75.00Rockland Community Center- Gym________________________________________________________________________Tuesday Nights:Open play4/28-6/26:30-8:00pm= $75.008:15-9:15pm= $65.0018+Rockland Community Center- GymThursday Nights:Beginners Play4/30-6/47:30-9:00pm$75.00Rockland Community Center- GymSaturday MorningsOpen play5/2-6/13 (no session on 5/23)9:00-10:30am$75.00Rockland Community Center- GymPlease bring the following:A paddleWaterNote**There are only 10 spots per class. If you are looking to sign up with another person/group of people, please try to register at the same time or contact the office with questions.**Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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6:45 PM - 7:45 PM
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Introduction to Chess and other Strategic games - Introduction to Chess
Introduction to Chess and other Strategic gamesJoin us for a fun and engaging introduction to the game of chess! This program is perfect for beginners and those looking to sharpen their skills. Participants will learn the fundamentals of chess, including piece movement, basic strategies, and game etiquette, all in a supportive and interactive environment. Dates: Tuesdays, March 3 – April 7 Location: Rockland Recreation Times & Grades:
6:45 – 7:45 PM: Grades 4–6
7:45 – 8:45 PM: Grades 7+
Fee: $70Please Bring:Water Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough - sore throat - fast breathing - chills - shaking with chills - muscle pain - headache - a loss of taste or smell Registration and Refund Policies
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.
Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.
Age Requirement: Participants must be the minimum age for the program on the first scheduled day of class or turn that age within the first week of the program.
Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.
Outdoor Programs: Due to any weather cancellations, programs could be scheduled a make class that extends beyond the original end date, or at an indoor location. No refunds or credits will be given for make up dates.
Cancellations: Due to any cancellations, programs could be scheduled a make class that extends beyond the original end date. No refunds or credits will be given for make up dates
We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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7:45 PM - 8:45 PM
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Introduction to Chess and other Strategic games - Introduction to Chess
Introduction to Chess and other Strategic gamesJoin us for a fun and engaging introduction to the game of chess! This program is perfect for beginners and those looking to sharpen their skills. Participants will learn the fundamentals of chess, including piece movement, basic strategies, and game etiquette, all in a supportive and interactive environment. Dates: Tuesdays, March 3 – April 7 Location: Rockland Recreation Times & Grades:
6:45 – 7:45 PM: Grades 4–6
7:45 – 8:45 PM: Grades 7+
Fee: $70Please Bring:Water Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough - sore throat - fast breathing - chills - shaking with chills - muscle pain - headache - a loss of taste or smell Registration and Refund Policies
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.
Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.
Age Requirement: Participants must be the minimum age for the program on the first scheduled day of class or turn that age within the first week of the program.
Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.
Outdoor Programs: Due to any weather cancellations, programs could be scheduled a make class that extends beyond the original end date, or at an indoor location. No refunds or credits will be given for make up dates.
Cancellations: Due to any cancellations, programs could be scheduled a make class that extends beyond the original end date. No refunds or credits will be given for make up dates
We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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8:15 PM - 9:15 PM
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Pickleball - Tuesday 8:15pm PB
Come join Rockland Recreation for PickleballPickleball is the fastest growing sport in the country.Pickleball is a mix between tennis, ping-pong, and badminton.Beginners will be an introduction into the sport that many people have fallen in love with. Come see for yourself why pickleball is taking the nation by storm.Open play is for any level!2026 PickleballTuesday Nights:(Snow day on 2/24 make up date is 3/3)Open play1/13-3/3 (no class 2/17)6:30-8:00pm= $75.008:15-9:15pm= $65.0018+Rockland Community Center- GymThursday Nights:Beginners Play1/15-2/26 (no class 2/19)7:30-9:00pm$75.00Rockland Community Center- GymSaturday MorningsOpen play1/10-2/149:00-10:00am$65.00Walk-ins welcome = $10Rockland Community Center- Gym_____________________________________________________________________Tuesday Nights:Open play3/10-4/14 (NEW DATES DUE TO SNOW DAY IN LAST SESSION!)6:30-8:00pm= $75.008:15-9:15pm= $65.0018+Rockland Community Center- GymThursday Nights:Beginners Play3/5-4/97:30-9:00pm$75.00Rockland Community Center- GymSaturday MorningsOpen play3/7-4/119:00-10:30am$75.00Rockland Community Center- Gym________________________________________________________________________Tuesday Nights:Open play4/28-6/26:30-8:00pm= $75.008:15-9:15pm= $65.0018+Rockland Community Center- GymThursday Nights:Beginners Play4/30-6/47:30-9:00pm$75.00Rockland Community Center- GymSaturday MorningsOpen play5/2-6/13 (no session on 5/23)9:00-10:30am$75.00Rockland Community Center- GymPlease bring the following:A paddleWaterNote**There are only 10 spots per class. If you are looking to sign up with another person/group of people, please try to register at the same time or contact the office with questions.**Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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Wednesday March 18, 2026
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5:00 PM - 6:00 PM
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Kids Test Kitchen - Kids Test Kitchen 3/18-4/29
Kids’ Test Kitchen is on a mission to get all eaters cooking, tasting, and thinking about healthy ingredients! Let’s continue to redefine kid food; one lesson, and one student at a time!Each class presents students with an opportunity to explore new or familiar foods in their raw, unmanipulated state. Then, working as a team, we’ll slice, dice, peel, measure, and cook until we’ve prepared the finished dish. Lessons are planned to celebrate seasonal produce, whole grains, and legumes. As theweather cools – we see less “bounty” in-season. But make no mistake – Kids’ Test Kitchen is on it – bringing you comforting dishes that pack a punch! Sweet Potato, Garbanzo beans, and quinoa, are a few of our focal ingredients this time of year.Each session arrives with fresh new recipes and ideas to inspire your healthy eater!Kids have food allergies, but they shouldn’t miss out on the fun. We know allergies and can work around them, making sure that everyone is having fun and staying safe.*Please clearly disclose all food allergies and/or dietary restrictions upon registration.Details WednesdaysDates: 3/18-4/29 (no program 4/22)Time: 5:00-6:00pm Grades 1-5Cost: $165.00Location: Rockland Community Center Details WednesdaysDates: 5/6-6/10 Time: 5:00-6:00pm Grades 1-5Cost: $165.00Location: Rockland Community Center Kids have food allergies, but they shouldn’t miss out on the fun. We know allergies and can work around them, making sure that everyone is having fun and staying safe.*Families who have students with allergies or other necessary dietary modifications will be required to complete our diet modification form before the first class.Let us know about your student https://kidstestkitchen.com/prepFollow and like us on Facebook & Instagram: @kidstestkitchenPlease Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellDrop Off:Please drop your child with the instructor. Registration & Refund InformationRegistration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program. All credits applied to accounts will be good up to one year and can be used for any Rockland Recreation program. Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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6:30 PM - 7:30 PM
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Zumba: Adult - Zumba: 3/11-4/15
Join Instructor Julia Douglas for a 6-week Zumba Class!Zumba is a great form of cardio that involves slow and fast dancing (similar to interval training) that works the entire body. This will help you strengthen several muscle groups, especially your abs and back. Come give the class a try....you won't regret it!
About the Instructor Julia is a former M.A.D. Dancer and fitness enthusiast. She has been teaching group-x since 2011 and is trained in Zumba and Zumba step, as well as having her 200 hr Power Yoga certification from Wicked OM yoga, and a Barre certification from Balancepoint. She is currently a vocational academic teacher at Cardinal Cushing Centers and is studying pilates. She has taught exercise classes to all ages and abilities and she hopes to share her attitude of joyful movement with the community. Winter Dates: Wednesdays 3/11-4/15Time: 6:30-7:30pmAges: 18+Cost: $65.00 pre-register $15.00 drop in/per classLocation: Rockland Community Center2026Dates: Wednesdays 1/7-2/25 ( no session 2/4 & 2/18) (Instructor sick on 1/21 make up date is 3/4)Time: 6:30-7:30pmAges: 18+Cost: $65.00 pre-register $15.00 drop in/per classLocation: Rockland Community CenterPlease Bring:Water & workout clothing/shoesPlease Read: If your not feeling well or is exhibiting any of the following symptoms please stay home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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6:30 PM - 7:30 PM
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Zumba: Adult - Zumba:Drop in 3/11-4/15
Join Instructor Julia Douglas for a 6-week Zumba Class!Zumba is a great form of cardio that involves slow and fast dancing (similar to interval training) that works the entire body. This will help you strengthen several muscle groups, especially your abs and back. Come give the class a try....you won't regret it!
About the Instructor Julia is a former M.A.D. Dancer and fitness enthusiast. She has been teaching group-x since 2011 and is trained in Zumba and Zumba step, as well as having her 200 hr Power Yoga certification from Wicked OM yoga, and a Barre certification from Balancepoint. She is currently a vocational academic teacher at Cardinal Cushing Centers and is studying pilates. She has taught exercise classes to all ages and abilities and she hopes to share her attitude of joyful movement with the community. Winter Dates: Wednesdays 3/11-4/15Time: 6:30-7:30pmAges: 18+Cost: $65.00 pre-register $15.00 drop in/per classLocation: Rockland Community Center2026Dates: Wednesdays 1/7-2/25 ( no session 2/4 & 2/18) (Instructor sick on 1/21 make up date is 3/4)Time: 6:30-7:30pmAges: 18+Cost: $65.00 pre-register $15.00 drop in/per classLocation: Rockland Community CenterPlease Bring:Water & workout clothing/shoesPlease Read: If your not feeling well or is exhibiting any of the following symptoms please stay home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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6:45 PM - 7:45 PM
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Kids Warrior Obstacle Course - Kids Warrior Obstacle Course
Kids Warrior Obstacle Course (Grades 4-8) Unleash the Warrior Within!Calling all young warriors in Grades 4-8! Join us for an action-packed obstacle course adventure where kids can climb, crawl, jump, and dash their way through exciting challenges designed to build strength, confidence, and teamwork.This high-energy program is perfect for kids who love to move, explore, and conquer new challenges in a fun and supportive environment. Each week brings new obstacles and new opportunities to grow!Program Details:Wednesdays, January 14 – February 25 (Instructor sick on 1/21 make up date is 3/4)6:45 – 7:45 PMNo session on February 18Grades 4-8Dates: Wednesdays: 3/11-4/15Grades & Times:4-8 = 6:45-7:45pm/Cost: $70.00Location: Rockland Community Center - GymDates: Wednesdays: 5/6-6/10Grades & Times:4-8 = 5:15-6:15pm/Cost: $70.00Location: Hartsuff Park: FieldWhat to Expect:
Age-appropriate obstacle challenges
Focus on agility, coordination, and confidence
Encouraging, supervised environment
Great for active kids who love a challenge!
Let your child channel their inner warrior and take on the course—one obstacle at a time!What To Bring: - Plenty of water in a bottles marked with their name. - wear sneakersPlease Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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7:30 PM - 8:30 PM
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Adult Line Dancing - Line Dancing: 3/11-4/15
Join Instructor Julia Douglas for a 6-week Line Dancing Class!
Get your friends together and come join this Adult Line dancing class. You will learn some of the old and some of the new dances!A line dance is a choreographed dance in which a group of people dance along to a repeating sequence of steps while arranged in one or more lines or rows. Come give the class a try....you won't regret it!About the Instructor Julia is a former M.A.D. Dancer and fitness enthusiast. She has been teaching group-x since 2011 and is trained in Zumba and Zumba step, as well as having her 200 hr Power Yoga certification from Wicked OM yoga, and a Barre certification from Balancepoint. She is currently a vocational academic teacher at Cardinal Cushing Centers and is studying pilates. She has taught exercise classes to all ages and abilities and she hopes to share her attitude of joyful movement with the community. 2026Dates: Wednesdays 1/7-2/25 ( no session 2/4 & 2/18) (Instructor sick on 1/21 make up date is 3/4)Time: 7:30-8:30pmAges: 18+Cost: $65.00 pre-register $15.00 drop in/per classLocation: Rockland Community CenterDates: Wednesdays 3/11-4/15 Time: 7:30-8:30pmAges: 18+Cost: $65.00 pre-register $15.00 drop in/per classLocation: Rockland Community CenterDates: Wednesdays 4/29-6/3 Time: 7:30-8:30pmAges: 18+Cost: $65.00 pre-register $15.00 drop in/per classLocation: Rockland Community CenterPlease Bring:Water & workout clothing/shoesPlease Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough - sore throat - fast breathing - chills - shaking with chills - muscle pain - headache - a loss of taste or smell Registration and Refund Policies
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.
Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.
Age Requirement: Participants must be the minimum age for the program on the first scheduled day of class or turn that age within the first week of the program.
Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.
Outdoor Programs: Due to any weather cancellations, programs could be scheduled a make class that extends beyond the original end date, or at an indoor location. No refunds or credits will be given for make up dates.
Cancellations: Due to any cancellations, programs could be scheduled a make class that extends beyond the original end date. No refunds or credits will be given for make up dates
We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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7:30 PM - 8:30 PM
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Adult Line Dancing - Line Dancing: Drop in 3/11-4/15
Join Instructor Julia Douglas for a 6-week Line Dancing Class!
Get your friends together and come join this Adult Line dancing class. You will learn some of the old and some of the new dances!A line dance is a choreographed dance in which a group of people dance along to a repeating sequence of steps while arranged in one or more lines or rows. Come give the class a try....you won't regret it!About the Instructor Julia is a former M.A.D. Dancer and fitness enthusiast. She has been teaching group-x since 2011 and is trained in Zumba and Zumba step, as well as having her 200 hr Power Yoga certification from Wicked OM yoga, and a Barre certification from Balancepoint. She is currently a vocational academic teacher at Cardinal Cushing Centers and is studying pilates. She has taught exercise classes to all ages and abilities and she hopes to share her attitude of joyful movement with the community. 2026Dates: Wednesdays 1/7-2/25 ( no session 2/4 & 2/18) (Instructor sick on 1/21 make up date is 3/4)Time: 7:30-8:30pmAges: 18+Cost: $65.00 pre-register $15.00 drop in/per classLocation: Rockland Community CenterDates: Wednesdays 3/11-4/15 Time: 7:30-8:30pmAges: 18+Cost: $65.00 pre-register $15.00 drop in/per classLocation: Rockland Community CenterDates: Wednesdays 4/29-6/3 Time: 7:30-8:30pmAges: 18+Cost: $65.00 pre-register $15.00 drop in/per classLocation: Rockland Community CenterPlease Bring:Water & workout clothing/shoesPlease Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough - sore throat - fast breathing - chills - shaking with chills - muscle pain - headache - a loss of taste or smell Registration and Refund Policies
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.
Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.
Age Requirement: Participants must be the minimum age for the program on the first scheduled day of class or turn that age within the first week of the program.
Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.
Outdoor Programs: Due to any weather cancellations, programs could be scheduled a make class that extends beyond the original end date, or at an indoor location. No refunds or credits will be given for make up dates.
Cancellations: Due to any cancellations, programs could be scheduled a make class that extends beyond the original end date. No refunds or credits will be given for make up dates
We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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Thursday March 19, 2026
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4:30 PM - 5:15 PM
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Snag Golf - Snag Golf: Gr. 1-3
SNAG (Starting New at Golf)Golf is a new and exciting way to learn the game of golf. This system is designed by the PGA professionals along with Physical Education Specialist to create tools and ideas to teach golf in a new and less intimidating way.Children will use modified rules, clubs, balls, and course to adapt the game in a way that children will understand and enjoy the game. I guarantee if you try one class you will have your child hooked on a sport that they can play forever.There at special targets and tools to help your child with:PuttingChipping Pitching Full Swing DETAILS:Dates: 3/5-4/9Grades & Times: Gr. 1-3 = 4:30-5:15pm Gr. 4-7 = 5:30-6:15pmCost: $70.00Where: Rockland Community Center- Gym
No equipment needed! Just bring water and wear sneakers.Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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5:00 PM - 6:00 PM
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Cardboard Creations - Cardboard Creations
Cardboard Creations Program
Beginners Class: Turn everyday cardboard into fun, functional crafts! Join us for a hands-on program where creativity meets sustainability. Kids will learn how to transform old cardboard boxes into toys, animals, decorations, and more. Whether you're building a habitat, crafting a 3-dimensional figure or more this workshop is all about imaginative reuse and eco-friendly fun.Program Details
Dates: Thursdays 3/5 - 4/16 (no session 3/26)
Times and Grades: 5:00-6:00pm: Gr. 3-4/6:15-7:15pm: Gr. 5-8
Cost: $75
Location: Rockland Community Center
394 Union St. Rockland
What to Bring:We will provide all materials! If you wanted have your child bring any clean carboard boxes or any fun extra stickers, string, buttons etc.!Why Join?
Encourage creativity and problem-solving
Learn about recycling and sustainability
Have fun building cool stuff with others
Take home your own cardboard masterpiece!
First:We will work to get familiar with the cutting machines. Students will take turns cutting various shapes- sharp angles, rounded edges, circles, and cut out holes.They will then cut out shaped to create a hinging snake sculpture.Next: We will work on assembling 3-dimensional slat creatures. The students will have several templates to choose from, or they could create their own. They will trace, cut out and assemble their creatures. Then:Students will create a habitat. They will use their imagination to create a space. It can be a dollhouse, a fairy house, etc. They will learn different techniques to attach cardboard and about scoring to bend their cardboard without cutting through.and more!Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough - sore throat - fast breathing - chills - shaking with chills - muscle pain - headache - a loss of taste or smell Registration and Refund Policies
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.
Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.
Age Requirement: Participants must be the minimum age for the program on the first scheduled day of class or turn that age within the first week of the program.
Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.
Outdoor Programs: Due to any weather cancellations, programs could be scheduled a make class that extends beyond the original end date, or at an indoor location. No refunds or credits will be given for make up dates.
Cancellations: Due to any cancellations, programs could be scheduled a make class that extends beyond the original end date. No refunds or credits will be given for make up dates
We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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5:30 PM - 6:15 PM
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Snag Golf - Snag Golf: Gr. 4-7
SNAG (Starting New at Golf)Golf is a new and exciting way to learn the game of golf. This system is designed by the PGA professionals along with Physical Education Specialist to create tools and ideas to teach golf in a new and less intimidating way.Children will use modified rules, clubs, balls, and course to adapt the game in a way that children will understand and enjoy the game. I guarantee if you try one class you will have your child hooked on a sport that they can play forever.There at special targets and tools to help your child with:PuttingChipping Pitching Full Swing DETAILS:Dates: 3/5-4/9Grades & Times: Gr. 1-3 = 4:30-5:15pm Gr. 4-7 = 5:30-6:15pmCost: $70.00Where: Rockland Community Center- Gym
No equipment needed! Just bring water and wear sneakers.Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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6:15 PM - 7:15 PM
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Cardboard Creations - Cardboard Creations
Cardboard Creations Program
Beginners Class: Turn everyday cardboard into fun, functional crafts! Join us for a hands-on program where creativity meets sustainability. Kids will learn how to transform old cardboard boxes into toys, animals, decorations, and more. Whether you're building a habitat, crafting a 3-dimensional figure or more this workshop is all about imaginative reuse and eco-friendly fun.Program Details
Dates: Thursdays 3/5 - 4/16 (no session 3/26)
Times and Grades: 5:00-6:00pm: Gr. 3-4/6:15-7:15pm: Gr. 5-8
Cost: $75
Location: Rockland Community Center
394 Union St. Rockland
What to Bring:We will provide all materials! If you wanted have your child bring any clean carboard boxes or any fun extra stickers, string, buttons etc.!Why Join?
Encourage creativity and problem-solving
Learn about recycling and sustainability
Have fun building cool stuff with others
Take home your own cardboard masterpiece!
First:We will work to get familiar with the cutting machines. Students will take turns cutting various shapes- sharp angles, rounded edges, circles, and cut out holes.They will then cut out shaped to create a hinging snake sculpture.Next: We will work on assembling 3-dimensional slat creatures. The students will have several templates to choose from, or they could create their own. They will trace, cut out and assemble their creatures. Then:Students will create a habitat. They will use their imagination to create a space. It can be a dollhouse, a fairy house, etc. They will learn different techniques to attach cardboard and about scoring to bend their cardboard without cutting through.and more!Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough - sore throat - fast breathing - chills - shaking with chills - muscle pain - headache - a loss of taste or smell Registration and Refund Policies
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.
Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.
Age Requirement: Participants must be the minimum age for the program on the first scheduled day of class or turn that age within the first week of the program.
Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.
Outdoor Programs: Due to any weather cancellations, programs could be scheduled a make class that extends beyond the original end date, or at an indoor location. No refunds or credits will be given for make up dates.
Cancellations: Due to any cancellations, programs could be scheduled a make class that extends beyond the original end date. No refunds or credits will be given for make up dates
We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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6:15 PM - 7:15 PM
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Gentle Flow Yoga: Thursday nights - Thursday Night Gentle Flow Yoga
Rockland Recreation has teamed up with Cardinal Yoga and Body Work!
Each class is beginner friendly, mat-based class for all abilities. The instructor will be teaching using the mirror method to help teach the poses. This class is suited for ages 18 and up however if you have a child 14 and older that would like to attend the program with you please call the office to register them for the class. 781-871-1730 or email us at rocklandrec@rockland-ma.govTHURSDAY NIGHTDates: 3/5-4/9Time: 6:15-7:15Ages: 18+ (14+ if accompanied by an adult)Cost: $65.00Location: Rockland Community Center - Community Room Dates: 4/30-6/4Time: 6:15-7:15Ages: 18+ (14+ if accompanied by an adult)Cost: $65.00Location: Rockland Community Center - Community RoomWhat to bring: Yoga Mat WaterTowel
About the instructor: Greg Belcher, Owner/Operator/Co-founder – Licensed Massage Therapist, RYT 200, Polarity Therapist, Reiki Master Teacher – One of Cardinal’s co-founders, came to yoga unexpectedly, and never looked back. Greg was seeking a practice that would increase his agility and flexibility as he trained for his 1st Degree Black Belt. By incorporating yoga, massage and energy work into his training he is currently a 3rd Degree Black Belt with 5+ years experience teaching Tae Kwon Do. Since earning his 200 hr teacher certification through Sacred Space Yoga School in May 2014 Greg continues his journey by currently working towards an additional 300 hr certification. Along his continuing journey he has also become a Reiki Master Teacher in addition to working with other energy modalities and most recently graduating from Spa-Tech’s 770 hr Hollistic Massage Therapy Program. Greg incorporates all of his skills and training together to help yogis of all ages & abilities build a strong practice that will unify body, mind, and spirit.Please Read: If your not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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6:30 PM - 7:30 PM
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Full Body Sculpt - Full Body Sculpt
Workout this spring with Barbara and join Full Body Sculpt! Full Body Sculpt is 60 minute class experience.
Barbara will have you doing low impact cardio segments throughout the class with a concentration on weights, small exercise balls, band work and mat time with abs and stretching.
Details:Dates:1/8-2/122/12 = CANCELLED. Make up date is 2/26Time: 6:15-7:15Age: 18+Cost: $75.00Drop In: $15.00 per classLocation: Rockland Community Center- Community RoomDetails:Dates: 3/5-4/9Time: 6:30-7:30Age: 18+Cost: $75.00Drop In: $15.00 per classLocation: Rockland Community Center- Community RoomPlease Bring: Water, workout clothing/shoes & a yoga mat! Please Read: If your not feeling well or is exhibiting any of the following symptoms please stay home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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6:30 PM - 7:30 PM
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Full Body Sculpt - Full Body Sculpt: DROP IN (3/5-4/9)
Workout this spring with Barbara and join Full Body Sculpt! Full Body Sculpt is 60 minute class experience.
Barbara will have you doing low impact cardio segments throughout the class with a concentration on weights, small exercise balls, band work and mat time with abs and stretching.
Details:Dates:1/8-2/122/12 = CANCELLED. Make up date is 2/26Time: 6:15-7:15Age: 18+Cost: $75.00Drop In: $15.00 per classLocation: Rockland Community Center- Community RoomDetails:Dates: 3/5-4/9Time: 6:30-7:30Age: 18+Cost: $75.00Drop In: $15.00 per classLocation: Rockland Community Center- Community RoomPlease Bring: Water, workout clothing/shoes & a yoga mat! Please Read: If your not feeling well or is exhibiting any of the following symptoms please stay home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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7:30 PM - 9:00 PM
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Pickleball - Thursdays 7:30 PB
Come join Rockland Recreation for PickleballPickleball is the fastest growing sport in the country.Pickleball is a mix between tennis, ping-pong, and badminton.Beginners will be an introduction into the sport that many people have fallen in love with. Come see for yourself why pickleball is taking the nation by storm.Open play is for any level!2026 PickleballTuesday Nights:(Snow day on 2/24 make up date is 3/3)Open play1/13-3/3 (no class 2/17)6:30-8:00pm= $75.008:15-9:15pm= $65.0018+Rockland Community Center- GymThursday Nights:Beginners Play1/15-2/26 (no class 2/19)7:30-9:00pm$75.00Rockland Community Center- GymSaturday MorningsOpen play1/10-2/149:00-10:00am$65.00Walk-ins welcome = $10Rockland Community Center- Gym_____________________________________________________________________Tuesday Nights:Open play3/10-4/14 (NEW DATES DUE TO SNOW DAY IN LAST SESSION!)6:30-8:00pm= $75.008:15-9:15pm= $65.0018+Rockland Community Center- GymThursday Nights:Beginners Play3/5-4/97:30-9:00pm$75.00Rockland Community Center- GymSaturday MorningsOpen play3/7-4/119:00-10:30am$75.00Rockland Community Center- Gym________________________________________________________________________Tuesday Nights:Open play4/28-6/26:30-8:00pm= $75.008:15-9:15pm= $65.0018+Rockland Community Center- GymThursday Nights:Beginners Play4/30-6/47:30-9:00pm$75.00Rockland Community Center- GymSaturday MorningsOpen play5/2-6/13 (no session on 5/23)9:00-10:30am$75.00Rockland Community Center- GymPlease bring the following:A paddleWaterNote**There are only 10 spots per class. If you are looking to sign up with another person/group of people, please try to register at the same time or contact the office with questions.**Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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Friday March 20, 2026
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6:00 PM - 8:00 PM
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Babysitter Safety Training - Babysitter Safety Training
Babysitter Safety Training!Course DescriptionWhen parents entrust their most treasured gifts to a babysitter, remember that they will feel more secure and will be more likely to hire someone who has taken Babysitter Safety Training. Boys and girls who are trained in Babysitter Safety will have more confidence in dealing with the challenges that may face them while caring for children of all ages and stages. While the focus of this training is safety first, emphasis is also placed on responsibility, practical knowledge of child care, and developing a positive attitude when caring for children. Please bring to class:-Pen / pencil and notebook-A doll or stuffed animal to practice diapering and choke-saving techniques.Date: March 20 (Friday Night)TIme: 6:00-8:00pmAges: 11-16Cost: $60.00Location: Rockland Community CenterBette Antonellis, L.P.N., CTTS-M, is a licensed practical nurse, a master certified tobacco treatment specialist, and a health educator affiliated with local hospitals, health care facilities and community centers on the South Shore of Massachusetts.
Her small business, South Shore Safety, specializes in health education and safety programs for kids, such as Home Alone Staying Safe, “Circles of Safety” self defense programs, Babysitter Safety Training, as well as tobacco treatment services for teens and adults.
Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough - sore throat - fast breathing - chills - shaking with chills - muscle pain - headache - a loss of taste or smell Registration and Refund Policies
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.
Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.
Age Requirement: Participants must be the minimum age for the program on the first scheduled day of class or turn that age within the first week of the program.
Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.
Outdoor Programs: Due to any weather cancellations, programs could be scheduled a make class that extends beyond the original end date, or at an indoor location. No refunds or credits will be given for make up dates.
Cancellations: Due to any cancellations, programs could be scheduled a make class that extends beyond the original end date. No refunds or credits will be given for make up dates
We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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Saturday March 21, 2026
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9:00 AM - 9:45 AM
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Little Language Explorers - Little Language Explorers: 18m-2y
Little Language Explorers
Ages 18m-2 years : Saturdays 9:00-9:45am
Ages 2-3 years : Saturdays 10:00-10:45am
Brief overview of the group:
Join our engaging and supportive Parent & Toddler Language Play Group—a fun-filled, interactive session designed to boost your child's early communication skills while strengthening your connection through play.Led by a certified Speech-Language Pathologist (SLP), this group provides a rich, language-focused environment where toddlers (ages 18 months to 3 years) explore, learn, and grow through songs, stories, sensory play, and movement-based activities. Each session is thoughtfully structured to encourage speech, language, and social development while also empowering parents with simple, evidence-based strategies to support their child’s communication at home.What to Expect:
Weekly themes for fun exploration and learning.
Guided play and routine activities that promote core vocabulary development and peer interactions.
Tips and take-home resources for parents to continue language-rich interactions at home
A safe, welcoming space for toddlers to socialize and explore at their own pace
Whether your child is already a chatterbox or just beginning to find their voice, this group is a great way to support their development in a joyful, pressure-free setting.
Themes for the first session:
Week 1: Old McDonald Had a Farm
Week 2: Under the Sea
Week 3: Over the Rainbow
Week 4: Wheels on the Vehicles
Dates: March 7-March 28 (Saturday Mornings)Ages & Times:
Ages 18m-2y: Saturdays 9:00-9:45am 2y-3y: Saturdays 10:00-10:45am
Cost: $110Location: Rockland Community CenterPlease Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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9:00 AM - 10:30 AM
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Pickleball - Saturday Morning PB
Come join Rockland Recreation for PickleballPickleball is the fastest growing sport in the country.Pickleball is a mix between tennis, ping-pong, and badminton.Beginners will be an introduction into the sport that many people have fallen in love with. Come see for yourself why pickleball is taking the nation by storm.Open play is for any level!2026 PickleballTuesday Nights:(Snow day on 2/24 make up date is 3/3)Open play1/13-3/3 (no class 2/17)6:30-8:00pm= $75.008:15-9:15pm= $65.0018+Rockland Community Center- GymThursday Nights:Beginners Play1/15-2/26 (no class 2/19)7:30-9:00pm$75.00Rockland Community Center- GymSaturday MorningsOpen play1/10-2/149:00-10:00am$65.00Walk-ins welcome = $10Rockland Community Center- Gym_____________________________________________________________________Tuesday Nights:Open play3/10-4/14 (NEW DATES DUE TO SNOW DAY IN LAST SESSION!)6:30-8:00pm= $75.008:15-9:15pm= $65.0018+Rockland Community Center- GymThursday Nights:Beginners Play3/5-4/97:30-9:00pm$75.00Rockland Community Center- GymSaturday MorningsOpen play3/7-4/119:00-10:30am$75.00Rockland Community Center- Gym________________________________________________________________________Tuesday Nights:Open play4/28-6/26:30-8:00pm= $75.008:15-9:15pm= $65.0018+Rockland Community Center- GymThursday Nights:Beginners Play4/30-6/47:30-9:00pm$75.00Rockland Community Center- GymSaturday MorningsOpen play5/2-6/13 (no session on 5/23)9:00-10:30am$75.00Rockland Community Center- GymPlease bring the following:A paddleWaterNote**There are only 10 spots per class. If you are looking to sign up with another person/group of people, please try to register at the same time or contact the office with questions.**Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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10:00 AM - 10:45 AM
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Little Language Explorers - Little Language Explorers: 2y-3y
Little Language Explorers
Ages 18m-2 years : Saturdays 9:00-9:45am
Ages 2-3 years : Saturdays 10:00-10:45am
Brief overview of the group:
Join our engaging and supportive Parent & Toddler Language Play Group—a fun-filled, interactive session designed to boost your child's early communication skills while strengthening your connection through play.Led by a certified Speech-Language Pathologist (SLP), this group provides a rich, language-focused environment where toddlers (ages 18 months to 3 years) explore, learn, and grow through songs, stories, sensory play, and movement-based activities. Each session is thoughtfully structured to encourage speech, language, and social development while also empowering parents with simple, evidence-based strategies to support their child’s communication at home.What to Expect:
Weekly themes for fun exploration and learning.
Guided play and routine activities that promote core vocabulary development and peer interactions.
Tips and take-home resources for parents to continue language-rich interactions at home
A safe, welcoming space for toddlers to socialize and explore at their own pace
Whether your child is already a chatterbox or just beginning to find their voice, this group is a great way to support their development in a joyful, pressure-free setting.
Themes for the first session:
Week 1: Old McDonald Had a Farm
Week 2: Under the Sea
Week 3: Over the Rainbow
Week 4: Wheels on the Vehicles
Dates: March 7-March 28 (Saturday Mornings)Ages & Times:
Ages 18m-2y: Saturdays 9:00-9:45am 2y-3y: Saturdays 10:00-10:45am
Cost: $110Location: Rockland Community CenterPlease Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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Monday March 23, 2026
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4:30 PM - 5:15 PM
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Tot's Basketball with F.A.S.T Athletics - Tot's Basketball: 3/23-5/4
Rockland Recreation presents:Tot's Basketball with F.A.S.T Athletics!Minihoops, miniballs and a ton of fun! This class is created for 3-6 year olds and will work on having fun while learning some fundamentals of basketball. There will be lots of team games, as well as parental participation to encourage the children! Dribbling, passing, and shooting will be the three main fundamental focuses throughout this program.2026Monday NightsDates: 1/12 - 3/16 (no session 1/19 & 2/16) (Snow day on 1/26 make up date is 3/9)(Snow day on 2/23 make up date is 3/16)Ages: 3-6Time: 5:30-6:15pmCost: $99.00Location: Rockland Community Center Gym Monday Nights: Dates: 3/23-5/4 (no session 4/20) Ages: 3-6Time: 4:30-5:15pmCost: $99.00Location: Rockland Community Center Gym Please wear sneakers and bring plenty of water. Park in the back of the building and use the gym doors. F.A.S.T. Athletics (fastathletics.com)Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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5:00 PM - 6:00 PM
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Cupcake/Cookie Decorating - Cupcake 2/23-3/23 5:00-6:00pm
Come join Rockland Recreation and Sydney McKenna from Sugah Sweet Bakery for Cupcake/Cookie Decorating
Over the next few weeks, you'll learn how to use a variety of piping tips to decorate cupcakes and cookies like a pro!You'll discover how to pipe your name, create your favorite animal, and even design cartoon characters—using the techniques you'll master with each new piping tip. Get ready to explore your creativity and have a sweet time decorating!
About the instructor:Sydney is an alumni from Johnson and Wales baking and pastry program. She has been in the food industry since she was 16, and fell in love with the craft of baking from that age. From then, she's worked in Italian bakery’s, cake decorating bakeries, restaurants doing plated desserts! In school, she learned everything from chocolates to breads to viennoiserie to cakes! With the skills learned, Sydney started an online bakery business called Sugah Sweet in May of 2023! From then on, she has been focusing on that and working in Boston Seaport as well!
MONDAYS(Snow day on 2/23 make up date is 3/23)Date: 2/23-3/23(4 weeks)Time: 5:00-6:00pm 6:15-7:15pmAges: 6y+Cost: $55.00Location: Rockland Community Center Date: 3/30-4/27 (no session 4/20)(4 weeks)Time: 5:00-6:00pm 6:15-7:15pmAges: 6y+Cost: $55.00Location: Rockland Community Center Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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5:30 PM - 6:15 PM
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Tot's T-Ball with F.A.S.T. - Tot's T-Ball
Rockland Recreation presents:Tot's T-Ball with F.A.S.T. Athletics!Let’s take a walk through the fundamentals of America’s favorite pastime. The children will learn the basic skills in fielding, throwing, hitting, and base running. In addition, they will play games such as home run derby, last one standing, and running bases. This is an easy introduction into t-ball where learning and skill development are our priorities.2026Dates: 3/23-5/4 (no session 4/20)Time: 5:30-6:15pmAges: 3-6Cost: $99.00Location: Rockland Community Center - GymDates: 5/11-6/22 (no session 5/25)Time: 5:30-6:15pmAges: 3-6Cost: $99.00Location: Hartsuff Park, Rockland
F.A.S.T Athletics provides ~tball bats~tee's~training balls You will need to bring a helmet (if you have one) and glove
F.A.S.T. Athletics (fastathletics.com)Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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6:00 PM - 8:00 PM
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Sea Glass Shadow Box Art - Sea Glass Shadow Box Art
Rockland Recreation brings you: AC&DC Family Crafting:Sea Glass Shadow Box Art
No experience necessary.
Please join us for a new workshop. We will be creating a beautiful art piece with sea glass in a 8x8 shadow box frame. All supplies included. You will be provided with an 8x8 shadow box frame, sea glass pieces, and card stock paper, hot glue gun and art supplies to create a unique image to display in frame. There will be frames for inspiration and a short demonstration on how to create a design, but this is not a hands on Class. Come bring your imagination and have fun! Please advised- Working with hot glue guns ….Holding harmless AC&DC Family Crafting for any injury that may occur to attendees during time classes are held either on or off the premises.No refunds, No Credits, No Exchanges
Details: Date: March 23Time: 6:00-8:00pmAges: 14+ Cost: $55Location: Rockland Community Center
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6:15 PM - 7:15 PM
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Cupcake/Cookie Decorating - Cupcake 2/23-3/23 6:15-7:15pm
Come join Rockland Recreation and Sydney McKenna from Sugah Sweet Bakery for Cupcake/Cookie Decorating
Over the next few weeks, you'll learn how to use a variety of piping tips to decorate cupcakes and cookies like a pro!You'll discover how to pipe your name, create your favorite animal, and even design cartoon characters—using the techniques you'll master with each new piping tip. Get ready to explore your creativity and have a sweet time decorating!
About the instructor:Sydney is an alumni from Johnson and Wales baking and pastry program. She has been in the food industry since she was 16, and fell in love with the craft of baking from that age. From then, she's worked in Italian bakery’s, cake decorating bakeries, restaurants doing plated desserts! In school, she learned everything from chocolates to breads to viennoiserie to cakes! With the skills learned, Sydney started an online bakery business called Sugah Sweet in May of 2023! From then on, she has been focusing on that and working in Boston Seaport as well!
MONDAYS(Snow day on 2/23 make up date is 3/23)Date: 2/23-3/23(4 weeks)Time: 5:00-6:00pm 6:15-7:15pmAges: 6y+Cost: $55.00Location: Rockland Community Center Date: 3/30-4/27 (no session 4/20)(4 weeks)Time: 5:00-6:00pm 6:15-7:15pmAges: 6y+Cost: $55.00Location: Rockland Community Center Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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6:15 PM - 7:15 PM
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Gentle Flow Yoga - Gentle Flow Yoga 3/16-4/27
Rockland Recreation has teamed up with Cardinal Yoga and Body Work!
Each class is beginner friendly, mat-based class for all abilities. The instructor will be teaching using the mirror method to help teach the poses. This class is suited for ages 18 and up however if you have a child 14 and older that would like to attend the program with you please call the office to register them for the class. 781-871-1730 or email us at rocklandrec@rockland-ma.gov(Snow day on 1/26 make up date is 2/9)(instructor injury = on 2/2 make up date is 2/23)(instructor injury = on 29 make up date is 3/2)(Snow day on 2/23 make up date is 3/9)Dates: (M)12/15-3/9 (no class on 12/29 & 1/19)Time: 6:15-7:15Ages: 18+ (14+ if accompanied by an adult)Cost: $65.00Location: Rockland Community Center - Community Room Drop Ins welcome $152026 YogaDates: (M)3/16-4/27 (no session 4/20)Time: 6:15-7:15Ages: 18+ (14+ if accompanied by an adult)Cost: $65.00Location: Rockland Community Center - Community Room Dates: (M)5/4-6/15 (no session 5/25)Time: 6:15-7:15Ages: 18+ (14+ if accompanied by an adult)Cost: $65.00Location: Rockland Community Center - Community Room What to bring: Yoga Mat WaterTowel
About the instructor: Greg Belcher, Owner/Operator/Co-founder – Licensed Massage Therapist, RYT 200, Polarity Therapist, Reiki Master Teacher – One of Cardinal’s co-founders, came to yoga unexpectedly, and never looked back. Greg was seeking a practice that would increase his agility and flexibility as he trained for his 1st Degree Black Belt. By incorporating yoga, massage and energy work into his training he is currently a 3rd Degree Black Belt with 5+ years experience teaching Tae Kwon Do. Since earning his 200 hr teacher certification through Sacred Space Yoga School in May 2014 Greg continues his journey by currently working towards an additional 300 hr certification. Along his continuing journey he has also become a Reiki Master Teacher in addition to working with other energy modalities and most recently graduating from Spa-Tech’s 770 hr Hollistic Massage Therapy Program. Greg incorporates all of his skills and training together to help yogis of all ages & abilities build a strong practice that will unify body, mind, and spirit.Please Read: If your not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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6:30 PM - 7:15 PM
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Tot's Soccer with F.A.S.T Athletics - Tot's Soccer: 3/23-5/4
Rockland Recreation presents:Tot's Soccer with F.A.S.T. Athletics!Our soccer program will teach the fundamental skills of dribbling, trapping, passing and shooting. The students will work on these fundamentals through a variety of unique, non-traditional games. Parents are also encouraged to participate if their child needs the extra support.2026Monday NightsDates: 1/12-3/16 (no session 1/19 & 2/16)(Snow day on 1/26 make up date is 3/9)(Snow day on 2/23 make up date is 3/16)Ages: 3-6Time: 4:30-5:15pmCost: $99.00Location: Rockland Community Center Gym Monday NightsDates: 3/23-5/4 (no session 4/20)Ages: 3-6Time: 6:30-7:15pmCost: $99.00Location: Rockland Community Center Gym Dates: 5/11-6/22 (no session 5/25)Ages: 3-6Time: 4:30-5:15pmCost: $99.00Location: Hartsuff Park, Rockland F.A.S.T. Athletics (fastathletics.com)Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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Tuesday March 24, 2026
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5:00 PM - 6:00 PM
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Creative Film: Grades K-2 - Creative Film
Creative Film: Grades K-2
Creative FilmLights, Camera, Action! Become a Director, Actor, Cinematographer, and Editor at CinemaKidz. Utilizing professional equipment and technology, kids will work together and learn how to use cameras, audio equipment, and editing software, while creating completely original video projects. Kids will get creative as they try their hand at various special effects techniques: building props, combining claymation and live-action video, experimenting with the potential of green screens, practicing various camera tricks, utilizing stock videos, video filters, and much more! Participants will learn how to make movies from start to finish as they plan, write, film, act in, and edit an original project together.
Tuesdays:
Dates: 3/24-5/5 (no session 4/21)
Time: 5:00-6:00pmGrade:Gr. K-2
Pricing: $175
Location: Rockland Community Center394 Union St, RocklandNon-Residents WelcomeAbout CinemaKidz:Cinemakidz is a Brooklyn-based youth arts STEAM educational program, offering children ages 5 -15 the opportunity to explore the world of movie-making in an engaging and interdisciplinary manner. We offer after school classes, birthday parties, summer and vacation camps, weekend workshops and free events throughout the city. Filmmaking is such an amazing all-encompassing process. Children who take our classes often realize passions they never knew existed. We work closely with every student to help them discover what they love about filmmaking. We see movie making as a means to explore the world around us in a hands-on exciting way. Our classes are interdisciplinary in their design; several include building, robotics, historical research and critical thinking skills, writing, art, engineering, and more.Best NYC Movie Making Summer Camp For Kids (cinemakidz.com)Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellDrop Off:Please drop your child with the instructor. Registration & Refund InformationRegistration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program. All credits applied to accounts will be good up to one year and can be used for any Rockland Recreation program. Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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5:00 PM - 6:15 PM
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Middle School PIckleball - Middle School Pickleball
Come join Rockland Recreation for:MIDDLE SCHOOL PICKLEBALLPickleball is a sport created for all ages and skill levels. It combines elements of tennis, badminton, and ping-pong into a fun court game that is easy for beginners to learn and challenging enough for competitive play.Middle School Pickleball: 2026(Snow day on 2/24 make up date is 3/3)Tuesdays 1/13-3/3 (no session on 2/17)5:00-6:15pmGrades: 5-8$70.00Rockland Community Center- GymMiddle School Pickleball: 2026Tuesdays 3/10-4/145:00-6:15pmGrades: 5-8$70.00Rockland Community Center- GymPlease bring the following:A paddleWater Wear SneakersNoteSpots are limited. Register today!
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6:15 PM - 7:15 PM
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Beat Builders: Grades 3-6 - Beat Builders
Beat Builders: Grades 3-6
Beat BuildersThe Beat Builders Lab is a super fun, hands-on course where young musicians and tech enthusiasts learn to become digital music producers by composing, recording, and mixing their own original hits using professional digital tools (DAWs). Students will learn to become a Beat Master by creating catchy rhythms, programming electronic drums, and building solid basslines, and then explore musical structure to compose full original songs in various genres. The course provides Tech Superpowers, giving students hands-on experience recording voices and layering instruments, and teaching them to Mix Like a Pro. No prior instrument experience is necessary—just an imagination ready to rock, ensuring that every child leaves the course with a portfolio of their own finished, ready-to-share songs.
Tuesdays:
Dates: 3/24-5/5 (no session 4/21)
Time: 6:15-7:15pmGrade:Gr. 3-6
Pricing: $175
Location: Rockland Community Center394 Union St, RocklandNon-Residents WelcomeAbout CinemaKidz:Cinemakidz is a Brooklyn-based youth arts STEAM educational program, offering children ages 5 -15 the opportunity to explore the world of movie-making in an engaging and interdisciplinary manner. We offer after school classes, birthday parties, summer and vacation camps, weekend workshops and free events throughout the city. Filmmaking is such an amazing all-encompassing process. Children who take our classes often realize passions they never knew existed. We work closely with every student to help them discover what they love about filmmaking. We see movie making as a means to explore the world around us in a hands-on exciting way. Our classes are interdisciplinary in their design; several include building, robotics, historical research and critical thinking skills, writing, art, engineering, and more.Best NYC Movie Making Summer Camp For Kids (cinemakidz.com)Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellDrop Off:Please drop your child with the instructor. Registration & Refund InformationRegistration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program. All credits applied to accounts will be good up to one year and can be used for any Rockland Recreation program. Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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6:30 PM - 8:00 PM
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Pickleball - Tuesday 6:30pm PB
Come join Rockland Recreation for PickleballPickleball is the fastest growing sport in the country.Pickleball is a mix between tennis, ping-pong, and badminton.Beginners will be an introduction into the sport that many people have fallen in love with. Come see for yourself why pickleball is taking the nation by storm.Open play is for any level!2026 PickleballTuesday Nights:(Snow day on 2/24 make up date is 3/3)Open play1/13-3/3 (no class 2/17)6:30-8:00pm= $75.008:15-9:15pm= $65.0018+Rockland Community Center- GymThursday Nights:Beginners Play1/15-2/26 (no class 2/19)7:30-9:00pm$75.00Rockland Community Center- GymSaturday MorningsOpen play1/10-2/149:00-10:00am$65.00Walk-ins welcome = $10Rockland Community Center- Gym_____________________________________________________________________Tuesday Nights:Open play3/10-4/14 (NEW DATES DUE TO SNOW DAY IN LAST SESSION!)6:30-8:00pm= $75.008:15-9:15pm= $65.0018+Rockland Community Center- GymThursday Nights:Beginners Play3/5-4/97:30-9:00pm$75.00Rockland Community Center- GymSaturday MorningsOpen play3/7-4/119:00-10:30am$75.00Rockland Community Center- Gym________________________________________________________________________Tuesday Nights:Open play4/28-6/26:30-8:00pm= $75.008:15-9:15pm= $65.0018+Rockland Community Center- GymThursday Nights:Beginners Play4/30-6/47:30-9:00pm$75.00Rockland Community Center- GymSaturday MorningsOpen play5/2-6/13 (no session on 5/23)9:00-10:30am$75.00Rockland Community Center- GymPlease bring the following:A paddleWaterNote**There are only 10 spots per class. If you are looking to sign up with another person/group of people, please try to register at the same time or contact the office with questions.**Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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6:45 PM - 7:45 PM
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Introduction to Chess and other Strategic games - Introduction to Chess
Introduction to Chess and other Strategic gamesJoin us for a fun and engaging introduction to the game of chess! This program is perfect for beginners and those looking to sharpen their skills. Participants will learn the fundamentals of chess, including piece movement, basic strategies, and game etiquette, all in a supportive and interactive environment. Dates: Tuesdays, March 3 – April 7 Location: Rockland Recreation Times & Grades:
6:45 – 7:45 PM: Grades 4–6
7:45 – 8:45 PM: Grades 7+
Fee: $70Please Bring:Water Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough - sore throat - fast breathing - chills - shaking with chills - muscle pain - headache - a loss of taste or smell Registration and Refund Policies
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.
Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.
Age Requirement: Participants must be the minimum age for the program on the first scheduled day of class or turn that age within the first week of the program.
Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.
Outdoor Programs: Due to any weather cancellations, programs could be scheduled a make class that extends beyond the original end date, or at an indoor location. No refunds or credits will be given for make up dates.
Cancellations: Due to any cancellations, programs could be scheduled a make class that extends beyond the original end date. No refunds or credits will be given for make up dates
We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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7:45 PM - 8:45 PM
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Introduction to Chess and other Strategic games - Introduction to Chess
Introduction to Chess and other Strategic gamesJoin us for a fun and engaging introduction to the game of chess! This program is perfect for beginners and those looking to sharpen their skills. Participants will learn the fundamentals of chess, including piece movement, basic strategies, and game etiquette, all in a supportive and interactive environment. Dates: Tuesdays, March 3 – April 7 Location: Rockland Recreation Times & Grades:
6:45 – 7:45 PM: Grades 4–6
7:45 – 8:45 PM: Grades 7+
Fee: $70Please Bring:Water Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough - sore throat - fast breathing - chills - shaking with chills - muscle pain - headache - a loss of taste or smell Registration and Refund Policies
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.
Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.
Age Requirement: Participants must be the minimum age for the program on the first scheduled day of class or turn that age within the first week of the program.
Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.
Outdoor Programs: Due to any weather cancellations, programs could be scheduled a make class that extends beyond the original end date, or at an indoor location. No refunds or credits will be given for make up dates.
Cancellations: Due to any cancellations, programs could be scheduled a make class that extends beyond the original end date. No refunds or credits will be given for make up dates
We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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8:15 PM - 9:15 PM
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Pickleball - Tuesday 8:15pm PB
Come join Rockland Recreation for PickleballPickleball is the fastest growing sport in the country.Pickleball is a mix between tennis, ping-pong, and badminton.Beginners will be an introduction into the sport that many people have fallen in love with. Come see for yourself why pickleball is taking the nation by storm.Open play is for any level!2026 PickleballTuesday Nights:(Snow day on 2/24 make up date is 3/3)Open play1/13-3/3 (no class 2/17)6:30-8:00pm= $75.008:15-9:15pm= $65.0018+Rockland Community Center- GymThursday Nights:Beginners Play1/15-2/26 (no class 2/19)7:30-9:00pm$75.00Rockland Community Center- GymSaturday MorningsOpen play1/10-2/149:00-10:00am$65.00Walk-ins welcome = $10Rockland Community Center- Gym_____________________________________________________________________Tuesday Nights:Open play3/10-4/14 (NEW DATES DUE TO SNOW DAY IN LAST SESSION!)6:30-8:00pm= $75.008:15-9:15pm= $65.0018+Rockland Community Center- GymThursday Nights:Beginners Play3/5-4/97:30-9:00pm$75.00Rockland Community Center- GymSaturday MorningsOpen play3/7-4/119:00-10:30am$75.00Rockland Community Center- Gym________________________________________________________________________Tuesday Nights:Open play4/28-6/26:30-8:00pm= $75.008:15-9:15pm= $65.0018+Rockland Community Center- GymThursday Nights:Beginners Play4/30-6/47:30-9:00pm$75.00Rockland Community Center- GymSaturday MorningsOpen play5/2-6/13 (no session on 5/23)9:00-10:30am$75.00Rockland Community Center- GymPlease bring the following:A paddleWaterNote**There are only 10 spots per class. If you are looking to sign up with another person/group of people, please try to register at the same time or contact the office with questions.**Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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Wednesday March 25, 2026
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5:00 PM - 6:00 PM
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Kids Test Kitchen - Kids Test Kitchen 3/18-4/29
Kids’ Test Kitchen is on a mission to get all eaters cooking, tasting, and thinking about healthy ingredients! Let’s continue to redefine kid food; one lesson, and one student at a time!Each class presents students with an opportunity to explore new or familiar foods in their raw, unmanipulated state. Then, working as a team, we’ll slice, dice, peel, measure, and cook until we’ve prepared the finished dish. Lessons are planned to celebrate seasonal produce, whole grains, and legumes. As theweather cools – we see less “bounty” in-season. But make no mistake – Kids’ Test Kitchen is on it – bringing you comforting dishes that pack a punch! Sweet Potato, Garbanzo beans, and quinoa, are a few of our focal ingredients this time of year.Each session arrives with fresh new recipes and ideas to inspire your healthy eater!Kids have food allergies, but they shouldn’t miss out on the fun. We know allergies and can work around them, making sure that everyone is having fun and staying safe.*Please clearly disclose all food allergies and/or dietary restrictions upon registration.Details WednesdaysDates: 3/18-4/29 (no program 4/22)Time: 5:00-6:00pm Grades 1-5Cost: $165.00Location: Rockland Community Center Details WednesdaysDates: 5/6-6/10 Time: 5:00-6:00pm Grades 1-5Cost: $165.00Location: Rockland Community Center Kids have food allergies, but they shouldn’t miss out on the fun. We know allergies and can work around them, making sure that everyone is having fun and staying safe.*Families who have students with allergies or other necessary dietary modifications will be required to complete our diet modification form before the first class.Let us know about your student https://kidstestkitchen.com/prepFollow and like us on Facebook & Instagram: @kidstestkitchenPlease Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellDrop Off:Please drop your child with the instructor. Registration & Refund InformationRegistration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program. All credits applied to accounts will be good up to one year and can be used for any Rockland Recreation program. Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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6:30 PM - 7:30 PM
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Zumba: Adult - Zumba: 3/11-4/15
Join Instructor Julia Douglas for a 6-week Zumba Class!Zumba is a great form of cardio that involves slow and fast dancing (similar to interval training) that works the entire body. This will help you strengthen several muscle groups, especially your abs and back. Come give the class a try....you won't regret it!
About the Instructor Julia is a former M.A.D. Dancer and fitness enthusiast. She has been teaching group-x since 2011 and is trained in Zumba and Zumba step, as well as having her 200 hr Power Yoga certification from Wicked OM yoga, and a Barre certification from Balancepoint. She is currently a vocational academic teacher at Cardinal Cushing Centers and is studying pilates. She has taught exercise classes to all ages and abilities and she hopes to share her attitude of joyful movement with the community. Winter Dates: Wednesdays 3/11-4/15Time: 6:30-7:30pmAges: 18+Cost: $65.00 pre-register $15.00 drop in/per classLocation: Rockland Community Center2026Dates: Wednesdays 1/7-2/25 ( no session 2/4 & 2/18) (Instructor sick on 1/21 make up date is 3/4)Time: 6:30-7:30pmAges: 18+Cost: $65.00 pre-register $15.00 drop in/per classLocation: Rockland Community CenterPlease Bring:Water & workout clothing/shoesPlease Read: If your not feeling well or is exhibiting any of the following symptoms please stay home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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6:30 PM - 7:30 PM
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Zumba: Adult - Zumba:Drop in 3/11-4/15
Join Instructor Julia Douglas for a 6-week Zumba Class!Zumba is a great form of cardio that involves slow and fast dancing (similar to interval training) that works the entire body. This will help you strengthen several muscle groups, especially your abs and back. Come give the class a try....you won't regret it!
About the Instructor Julia is a former M.A.D. Dancer and fitness enthusiast. She has been teaching group-x since 2011 and is trained in Zumba and Zumba step, as well as having her 200 hr Power Yoga certification from Wicked OM yoga, and a Barre certification from Balancepoint. She is currently a vocational academic teacher at Cardinal Cushing Centers and is studying pilates. She has taught exercise classes to all ages and abilities and she hopes to share her attitude of joyful movement with the community. Winter Dates: Wednesdays 3/11-4/15Time: 6:30-7:30pmAges: 18+Cost: $65.00 pre-register $15.00 drop in/per classLocation: Rockland Community Center2026Dates: Wednesdays 1/7-2/25 ( no session 2/4 & 2/18) (Instructor sick on 1/21 make up date is 3/4)Time: 6:30-7:30pmAges: 18+Cost: $65.00 pre-register $15.00 drop in/per classLocation: Rockland Community CenterPlease Bring:Water & workout clothing/shoesPlease Read: If your not feeling well or is exhibiting any of the following symptoms please stay home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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6:45 PM - 7:45 PM
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Kids Warrior Obstacle Course - Kids Warrior Obstacle Course
Kids Warrior Obstacle Course (Grades 4-8) Unleash the Warrior Within!Calling all young warriors in Grades 4-8! Join us for an action-packed obstacle course adventure where kids can climb, crawl, jump, and dash their way through exciting challenges designed to build strength, confidence, and teamwork.This high-energy program is perfect for kids who love to move, explore, and conquer new challenges in a fun and supportive environment. Each week brings new obstacles and new opportunities to grow!Program Details:Wednesdays, January 14 – February 25 (Instructor sick on 1/21 make up date is 3/4)6:45 – 7:45 PMNo session on February 18Grades 4-8Dates: Wednesdays: 3/11-4/15Grades & Times:4-8 = 6:45-7:45pm/Cost: $70.00Location: Rockland Community Center - GymDates: Wednesdays: 5/6-6/10Grades & Times:4-8 = 5:15-6:15pm/Cost: $70.00Location: Hartsuff Park: FieldWhat to Expect:
Age-appropriate obstacle challenges
Focus on agility, coordination, and confidence
Encouraging, supervised environment
Great for active kids who love a challenge!
Let your child channel their inner warrior and take on the course—one obstacle at a time!What To Bring: - Plenty of water in a bottles marked with their name. - wear sneakersPlease Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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7:30 PM - 8:30 PM
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Adult Line Dancing - Line Dancing: 3/11-4/15
Join Instructor Julia Douglas for a 6-week Line Dancing Class!
Get your friends together and come join this Adult Line dancing class. You will learn some of the old and some of the new dances!A line dance is a choreographed dance in which a group of people dance along to a repeating sequence of steps while arranged in one or more lines or rows. Come give the class a try....you won't regret it!About the Instructor Julia is a former M.A.D. Dancer and fitness enthusiast. She has been teaching group-x since 2011 and is trained in Zumba and Zumba step, as well as having her 200 hr Power Yoga certification from Wicked OM yoga, and a Barre certification from Balancepoint. She is currently a vocational academic teacher at Cardinal Cushing Centers and is studying pilates. She has taught exercise classes to all ages and abilities and she hopes to share her attitude of joyful movement with the community. 2026Dates: Wednesdays 1/7-2/25 ( no session 2/4 & 2/18) (Instructor sick on 1/21 make up date is 3/4)Time: 7:30-8:30pmAges: 18+Cost: $65.00 pre-register $15.00 drop in/per classLocation: Rockland Community CenterDates: Wednesdays 3/11-4/15 Time: 7:30-8:30pmAges: 18+Cost: $65.00 pre-register $15.00 drop in/per classLocation: Rockland Community CenterDates: Wednesdays 4/29-6/3 Time: 7:30-8:30pmAges: 18+Cost: $65.00 pre-register $15.00 drop in/per classLocation: Rockland Community CenterPlease Bring:Water & workout clothing/shoesPlease Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough - sore throat - fast breathing - chills - shaking with chills - muscle pain - headache - a loss of taste or smell Registration and Refund Policies
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.
Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.
Age Requirement: Participants must be the minimum age for the program on the first scheduled day of class or turn that age within the first week of the program.
Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.
Outdoor Programs: Due to any weather cancellations, programs could be scheduled a make class that extends beyond the original end date, or at an indoor location. No refunds or credits will be given for make up dates.
Cancellations: Due to any cancellations, programs could be scheduled a make class that extends beyond the original end date. No refunds or credits will be given for make up dates
We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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7:30 PM - 8:30 PM
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Adult Line Dancing - Line Dancing: Drop in 3/11-4/15
Join Instructor Julia Douglas for a 6-week Line Dancing Class!
Get your friends together and come join this Adult Line dancing class. You will learn some of the old and some of the new dances!A line dance is a choreographed dance in which a group of people dance along to a repeating sequence of steps while arranged in one or more lines or rows. Come give the class a try....you won't regret it!About the Instructor Julia is a former M.A.D. Dancer and fitness enthusiast. She has been teaching group-x since 2011 and is trained in Zumba and Zumba step, as well as having her 200 hr Power Yoga certification from Wicked OM yoga, and a Barre certification from Balancepoint. She is currently a vocational academic teacher at Cardinal Cushing Centers and is studying pilates. She has taught exercise classes to all ages and abilities and she hopes to share her attitude of joyful movement with the community. 2026Dates: Wednesdays 1/7-2/25 ( no session 2/4 & 2/18) (Instructor sick on 1/21 make up date is 3/4)Time: 7:30-8:30pmAges: 18+Cost: $65.00 pre-register $15.00 drop in/per classLocation: Rockland Community CenterDates: Wednesdays 3/11-4/15 Time: 7:30-8:30pmAges: 18+Cost: $65.00 pre-register $15.00 drop in/per classLocation: Rockland Community CenterDates: Wednesdays 4/29-6/3 Time: 7:30-8:30pmAges: 18+Cost: $65.00 pre-register $15.00 drop in/per classLocation: Rockland Community CenterPlease Bring:Water & workout clothing/shoesPlease Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough - sore throat - fast breathing - chills - shaking with chills - muscle pain - headache - a loss of taste or smell Registration and Refund Policies
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.
Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.
Age Requirement: Participants must be the minimum age for the program on the first scheduled day of class or turn that age within the first week of the program.
Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.
Outdoor Programs: Due to any weather cancellations, programs could be scheduled a make class that extends beyond the original end date, or at an indoor location. No refunds or credits will be given for make up dates.
Cancellations: Due to any cancellations, programs could be scheduled a make class that extends beyond the original end date. No refunds or credits will be given for make up dates
We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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Thursday March 26, 2026
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4:30 PM - 5:15 PM
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Snag Golf - Snag Golf: Gr. 1-3
SNAG (Starting New at Golf)Golf is a new and exciting way to learn the game of golf. This system is designed by the PGA professionals along with Physical Education Specialist to create tools and ideas to teach golf in a new and less intimidating way.Children will use modified rules, clubs, balls, and course to adapt the game in a way that children will understand and enjoy the game. I guarantee if you try one class you will have your child hooked on a sport that they can play forever.There at special targets and tools to help your child with:PuttingChipping Pitching Full Swing DETAILS:Dates: 3/5-4/9Grades & Times: Gr. 1-3 = 4:30-5:15pm Gr. 4-7 = 5:30-6:15pmCost: $70.00Where: Rockland Community Center- Gym
No equipment needed! Just bring water and wear sneakers.Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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5:30 PM - 6:15 PM
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Snag Golf - Snag Golf: Gr. 4-7
SNAG (Starting New at Golf)Golf is a new and exciting way to learn the game of golf. This system is designed by the PGA professionals along with Physical Education Specialist to create tools and ideas to teach golf in a new and less intimidating way.Children will use modified rules, clubs, balls, and course to adapt the game in a way that children will understand and enjoy the game. I guarantee if you try one class you will have your child hooked on a sport that they can play forever.There at special targets and tools to help your child with:PuttingChipping Pitching Full Swing DETAILS:Dates: 3/5-4/9Grades & Times: Gr. 1-3 = 4:30-5:15pm Gr. 4-7 = 5:30-6:15pmCost: $70.00Where: Rockland Community Center- Gym
No equipment needed! Just bring water and wear sneakers.Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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6:15 PM - 7:15 PM
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Gentle Flow Yoga: Thursday nights - Thursday Night Gentle Flow Yoga
Rockland Recreation has teamed up with Cardinal Yoga and Body Work!
Each class is beginner friendly, mat-based class for all abilities. The instructor will be teaching using the mirror method to help teach the poses. This class is suited for ages 18 and up however if you have a child 14 and older that would like to attend the program with you please call the office to register them for the class. 781-871-1730 or email us at rocklandrec@rockland-ma.govTHURSDAY NIGHTDates: 3/5-4/9Time: 6:15-7:15Ages: 18+ (14+ if accompanied by an adult)Cost: $65.00Location: Rockland Community Center - Community Room Dates: 4/30-6/4Time: 6:15-7:15Ages: 18+ (14+ if accompanied by an adult)Cost: $65.00Location: Rockland Community Center - Community RoomWhat to bring: Yoga Mat WaterTowel
About the instructor: Greg Belcher, Owner/Operator/Co-founder – Licensed Massage Therapist, RYT 200, Polarity Therapist, Reiki Master Teacher – One of Cardinal’s co-founders, came to yoga unexpectedly, and never looked back. Greg was seeking a practice that would increase his agility and flexibility as he trained for his 1st Degree Black Belt. By incorporating yoga, massage and energy work into his training he is currently a 3rd Degree Black Belt with 5+ years experience teaching Tae Kwon Do. Since earning his 200 hr teacher certification through Sacred Space Yoga School in May 2014 Greg continues his journey by currently working towards an additional 300 hr certification. Along his continuing journey he has also become a Reiki Master Teacher in addition to working with other energy modalities and most recently graduating from Spa-Tech’s 770 hr Hollistic Massage Therapy Program. Greg incorporates all of his skills and training together to help yogis of all ages & abilities build a strong practice that will unify body, mind, and spirit.Please Read: If your not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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6:30 PM - 7:30 PM
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Full Body Sculpt - Full Body Sculpt
Workout this spring with Barbara and join Full Body Sculpt! Full Body Sculpt is 60 minute class experience.
Barbara will have you doing low impact cardio segments throughout the class with a concentration on weights, small exercise balls, band work and mat time with abs and stretching.
Details:Dates:1/8-2/122/12 = CANCELLED. Make up date is 2/26Time: 6:15-7:15Age: 18+Cost: $75.00Drop In: $15.00 per classLocation: Rockland Community Center- Community RoomDetails:Dates: 3/5-4/9Time: 6:30-7:30Age: 18+Cost: $75.00Drop In: $15.00 per classLocation: Rockland Community Center- Community RoomPlease Bring: Water, workout clothing/shoes & a yoga mat! Please Read: If your not feeling well or is exhibiting any of the following symptoms please stay home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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6:30 PM - 7:30 PM
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Full Body Sculpt - Full Body Sculpt: DROP IN (3/5-4/9)
Workout this spring with Barbara and join Full Body Sculpt! Full Body Sculpt is 60 minute class experience.
Barbara will have you doing low impact cardio segments throughout the class with a concentration on weights, small exercise balls, band work and mat time with abs and stretching.
Details:Dates:1/8-2/122/12 = CANCELLED. Make up date is 2/26Time: 6:15-7:15Age: 18+Cost: $75.00Drop In: $15.00 per classLocation: Rockland Community Center- Community RoomDetails:Dates: 3/5-4/9Time: 6:30-7:30Age: 18+Cost: $75.00Drop In: $15.00 per classLocation: Rockland Community Center- Community RoomPlease Bring: Water, workout clothing/shoes & a yoga mat! Please Read: If your not feeling well or is exhibiting any of the following symptoms please stay home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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7:30 PM - 9:00 PM
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Pickleball - Thursdays 7:30 PB
Come join Rockland Recreation for PickleballPickleball is the fastest growing sport in the country.Pickleball is a mix between tennis, ping-pong, and badminton.Beginners will be an introduction into the sport that many people have fallen in love with. Come see for yourself why pickleball is taking the nation by storm.Open play is for any level!2026 PickleballTuesday Nights:(Snow day on 2/24 make up date is 3/3)Open play1/13-3/3 (no class 2/17)6:30-8:00pm= $75.008:15-9:15pm= $65.0018+Rockland Community Center- GymThursday Nights:Beginners Play1/15-2/26 (no class 2/19)7:30-9:00pm$75.00Rockland Community Center- GymSaturday MorningsOpen play1/10-2/149:00-10:00am$65.00Walk-ins welcome = $10Rockland Community Center- Gym_____________________________________________________________________Tuesday Nights:Open play3/10-4/14 (NEW DATES DUE TO SNOW DAY IN LAST SESSION!)6:30-8:00pm= $75.008:15-9:15pm= $65.0018+Rockland Community Center- GymThursday Nights:Beginners Play3/5-4/97:30-9:00pm$75.00Rockland Community Center- GymSaturday MorningsOpen play3/7-4/119:00-10:30am$75.00Rockland Community Center- Gym________________________________________________________________________Tuesday Nights:Open play4/28-6/26:30-8:00pm= $75.008:15-9:15pm= $65.0018+Rockland Community Center- GymThursday Nights:Beginners Play4/30-6/47:30-9:00pm$75.00Rockland Community Center- GymSaturday MorningsOpen play5/2-6/13 (no session on 5/23)9:00-10:30am$75.00Rockland Community Center- GymPlease bring the following:A paddleWaterNote**There are only 10 spots per class. If you are looking to sign up with another person/group of people, please try to register at the same time or contact the office with questions.**Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
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