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Monday March 10, 2025
9:00 AM - 11:30 AM	Self Help Inc
6:15 PM - 7:15 PM	Gentle Flow Yoga - Gentle Flow Yoga Rockland Recreation has teamed up with Cardinal Yoga and Body Work! Each class is beginner friendly, mat-based class for all abilities.  The instructor will be teaching using the mirror method to help teach the poses.   This class is suited for ages 18 and up however if you have a child 14 and older that would like to attend the program with you please call the office to register them for the class. 781-871-1730 or email us at rocklandrec@rockland-ma.govDates: 3/3-4/7Time: 6:15-7:15Ages: 18+ (14+ if accompanied by an adult)Cost: $60.00Location: Rockland Community Center - Community Room Dates: 4/28-6/9 (no class 5/26)Time: 6:15-7:15Ages: 18+ (14+ if accompanied by an adult)Cost: $60.00Location: Rockland Community Center - Community Room What to bring: Yoga Mat WaterTowel  About the instructor: Greg Belcher, Owner/Operator/Co-founder – Licensed Massage Therapist, RYT 200, Polarity Therapist, Reiki Master Teacher – One of Cardinal’s co-founders, came to yoga unexpectedly, and never looked back. Greg was seeking a practice that would increase his agility and flexibility as he trained for his 1st Degree Black Belt. By incorporating yoga, massage and energy work into his training he is currently a 3rd Degree Black Belt with 5+ years experience teaching Tae Kwon Do. Since earning his 200 hr teacher certification through Sacred Space Yoga School in May 2014 Greg continues his journey by currently working towards an additional 300 hr certification. Along his continuing journey he has also become a Reiki Master Teacher in addition to working with other energy modalities and most recently graduating from Spa-Tech’s 770 hr Hollistic Massage Therapy Program. Greg incorporates all of his skills and training together to help yogis of all ages & abilities build a strong practice that will unify body, mind, and spirit.Please Read: If your not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information  Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
7:30 PM - 8:30 PM	Adult Line Dancing - Line Dancing Join Instructor Julia Douglas for a 6-week Line Dancing Class! Get your friends together and come join this Adult Line dancing class.  You will learn some of the old and some of the new dances!A line dance is a choreographed dance in which a group of people dance along to a repeating sequence of steps while arranged in one or more lines or rows.  Come give the class a try....you won't regret it!About the Instructor Julia is a former M.A.D. Dancer and fitness enthusiast. She has been teaching group-x since 2011 and is trained in Zumba and Zumba step, as well as having her 200 hr Power Yoga certification from Wicked OM yoga, and a Barre certification from Balancepoint. She is currently a vocational academic teacher at Cardinal Cushing Centers and is studying pilates. She has taught exercise classes to all ages and abilities and she hopes to share her attitude of joyful movement with the community. Dates: Mondays3/3-4/7Time: 7:30-8:30pmAges: 18+Cost: $60.00Drop-ins welcome= $12.00 per class Location: Rockland Community CenterDates: Mondays4/28-6/16 (no class 5/19 & 5/26)Time: 7:30-8:30pmAges: 18+Cost: $60.00Drop-ins welcome= $12.00 per class Location: Rockland Community CenterPlease Bring:Water & workout clothing/shoesPlease Read:  If your child is not feeling well or is exhibiting any of the following symptoms please keep them home.  - a fever  - a cough - sore throat - fast breathing - chills - shaking with chills - muscle pain - headache - a loss of taste or smell  Registration and Refund Policies  Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.  Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.   Age Requirement: Participants must be the minimum age for the program on the first scheduled day of class or turn that age within the first week of the program.   Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.  Outdoor Programs: Due to any weather cancellations, programs could be scheduled a make class that extends beyond the original end date, or at an indoor location. No refunds or credits will be given for make up dates.  Cancellations: Due to any cancellations, programs could be scheduled a make class that extends beyond the original end date. No refunds or credits will be given for make up dates  We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.

Tuesday March 11, 2025
4:00 PM - 4:35 PM	Multi-Sport Tots with Skyhawks - Multi-Sports Tots 2y-2.11mo Rockland Recreation is teaming up with Skyhawks to bring you: Multi-Sport Tots (basketball, soccer, tball)   Begin an athletic journey with Multi-SportTots! This program offers a variety of sports through fun, age-appropriate activities, enhancing balance, coordination, and fitness. This engaging introduction to multiple sports is packed with learning and teamwork! Each week will focus on one sport with all 3 sports being highlighted over the course of the program.  Parent participation is required for the entirety of the 2 yr old class and the first 2 weeks of the 3 year old class after which most children will be ready to participate on their own.  Please bring water.   DetailsDates: Tuesdays 3/11-4/8Times & Ages: 4:00-4:35pm = 2y 4:45-5:30 = 3y- 3 yr 11 mo  5:45-6:30pm = 4 & 5yrs   Cost: $85.00Location: Rockland Community Center - GymPlease Read: If your not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
4:00 PM - 5:00 PM	Lego Robotics with Code Wiz:2025 - Lego Robotics Come join Code Wiz Quincy and Rockland Recreation for a 6-week session of Lego Robotics.  ROBOTICS   Lego Robotics   An exciting curriculum designed for students aged 6 to 12, incorporating the CODES model to teach the basics of robotics. This hands-on course utilizes the LEGO Education SPIKE Prime Set and the Scratch visual programming interface to explore the fundamentals of robotics. Students will delve into practical robotics projects involving touch sensors, motors, ultrasonic sensors, color sensors, light sensors, movement, gears, tires, and threads. Each session sets evaluation standards to assess students' comprehension, problem-solving skills, coding proficiency, and creativity. By providing constructive feedback, students are inspired to refine their projects, celebrate their accomplishments, and continue their exploration and innovation in the captivating world of robotics.  This course is an introduction to competitive Robotics.    Concepts students will learn: A solid understanding of the fundamentals of robotics, coding skills using Scratch visual programming and LEGO Education SPIKE App v.3.2.4., practical robotics concepts including movement, gears, tires, and threads, create successful projects, problem-solving abilities through troubleshooting and refining projects for optimal performance, coding techniques to create responsive and interactive robots, designing unique and engaging robotics projects, fine motor skills, spatial reasoning, and logical thinking abilities Details:Dates:  3/4 - 4/8Times: 4:00-5:00pmAges: 6-12yCost: $200.00Location: Rockland Community Center Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information  Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
4:45 PM - 5:30 PM	Multi-Sport Tots with Skyhawks - Multi-Sports Tots 3y-3.11mo Rockland Recreation is teaming up with Skyhawks to bring you: Multi-Sport Tots (basketball, soccer, tball)   Begin an athletic journey with Multi-SportTots! This program offers a variety of sports through fun, age-appropriate activities, enhancing balance, coordination, and fitness. This engaging introduction to multiple sports is packed with learning and teamwork! Each week will focus on one sport with all 3 sports being highlighted over the course of the program.  Parent participation is required for the entirety of the 2 yr old class and the first 2 weeks of the 3 year old class after which most children will be ready to participate on their own.  Please bring water.   DetailsDates: Tuesdays 3/11-4/8Times & Ages: 4:00-4:35pm = 2y 4:45-5:30 = 3y- 3 yr 11 mo  5:45-6:30pm = 4 & 5yrs   Cost: $85.00Location: Rockland Community Center - GymPlease Read: If your not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
5:15 PM - 6:15 PM	Code Wiz: Roblox, Minecraft or Scratch Coding - Minecraft coding Come join Code Wiz Quincy and Rockland Recreation for a 6-week session of foundational or game development coding.  FOUNDATIONAL CODING- Drag n Drop Scratch (Ages 6-8; great for young and new coders!)GAME DEVELOPMENT CODING- Roblox Game Development (Ages 7+; Through drag and drop techniques or pure scripting, you’ll be creating extensions to the Roblox game while fostering your creativity and learning real-world computer coding!)- Minecraft Coding (Ages 7+; Throughout the course, students will engage in hands-on coding activities to design mini Minecraft games and master fundamental programming concepts, level design, and more!)Details:Dates:  3/4-4/8Times: 5:15-6:15pmAges: 7y-17yCost: $200.00Location: Rockland Community Center Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information  Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
5:15 PM - 6:15 PM	Code Wiz: Roblox, Minecraft or Scratch Coding - Roblox coding Come join Code Wiz Quincy and Rockland Recreation for a 6-week session of foundational or game development coding.  FOUNDATIONAL CODING- Drag n Drop Scratch (Ages 6-8; great for young and new coders!)GAME DEVELOPMENT CODING- Roblox Game Development (Ages 7+; Through drag and drop techniques or pure scripting, you’ll be creating extensions to the Roblox game while fostering your creativity and learning real-world computer coding!)- Minecraft Coding (Ages 7+; Throughout the course, students will engage in hands-on coding activities to design mini Minecraft games and master fundamental programming concepts, level design, and more!)Details:Dates:  3/4-4/8Times: 5:15-6:15pmAges: 7y-17yCost: $200.00Location: Rockland Community Center Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information  Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
5:15 PM - 6:15 PM	Code Wiz: Roblox, Minecraft or Scratch Coding - Scratch coding Come join Code Wiz Quincy and Rockland Recreation for a 6-week session of foundational or game development coding.  FOUNDATIONAL CODING- Drag n Drop Scratch (Ages 6-8; great for young and new coders!)GAME DEVELOPMENT CODING- Roblox Game Development (Ages 7+; Through drag and drop techniques or pure scripting, you’ll be creating extensions to the Roblox game while fostering your creativity and learning real-world computer coding!)- Minecraft Coding (Ages 7+; Throughout the course, students will engage in hands-on coding activities to design mini Minecraft games and master fundamental programming concepts, level design, and more!)Details:Dates:  3/4-4/8Times: 5:15-6:15pmAges: 7y-17yCost: $200.00Location: Rockland Community Center Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information  Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
5:45 PM - 6:30 PM	Multi-Sport Tots with Skyhawks - Multi-Sports Tots 4 & 5y Rockland Recreation is teaming up with Skyhawks to bring you: Multi-Sport Tots (basketball, soccer, tball)   Begin an athletic journey with Multi-SportTots! This program offers a variety of sports through fun, age-appropriate activities, enhancing balance, coordination, and fitness. This engaging introduction to multiple sports is packed with learning and teamwork! Each week will focus on one sport with all 3 sports being highlighted over the course of the program.  Parent participation is required for the entirety of the 2 yr old class and the first 2 weeks of the 3 year old class after which most children will be ready to participate on their own.  Please bring water.   DetailsDates: Tuesdays 3/11-4/8Times & Ages: 4:00-4:35pm = 2y 4:45-5:30 = 3y- 3 yr 11 mo  5:45-6:30pm = 4 & 5yrs   Cost: $85.00Location: Rockland Community Center - GymPlease Read: If your not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.

Wednesday March 12, 2025
4:30 PM - 5:15 PM	Tots' Soccer with F.A.S.T. - Tot's Soccer: 2025 Rockland Recreation presents:Tot's Soccer with F.A.S.T. Athletics!Our soccer program will teach the fundamental skills of dribbling, trapping, passing and shooting. The students will work on these fundamentals through a variety of unique, non-traditional games. Parents are also encouraged to participate if their child needs the extra support.Dates: Wednesdays 3/5-4/9 Time: 4:30-5:15pmAges: 3-6Cost: $99.00Rockland Community Center - gymDates: Wednesdays 5/7-6/11Time: 5:30-6:15pmAges: 3-6Cost: $99.00 Hartsuff ParkF.A.S.T. Athletics (fastathletics.com)Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information  Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
6:30 PM - 7:30 PM	Zumba: Adult - Zumba Join Instructor Julia Douglas for a 6-week Zumba Class!Zumba is a great form of cardio that involves slow and fast dancing (similar to interval training) that works the entire body. This will help you strengthen several muscle groups, especially your abs and back. Come give the class a try....you won't regret it! About the Instructor Julia is a former M.A.D. Dancer and fitness enthusiast. She has been teaching group-x since 2011 and is trained in Zumba and Zumba step, as well as having her 200 hr Power Yoga certification from Wicked OM yoga, and a Barre certification from Balancepoint. She is currently a vocational academic teacher at Cardinal Cushing Centers and is studying pilates. She has taught exercise classes to all ages and abilities and she hopes to share her attitude of joyful movement with the community. Dates: Wednesdays 3/5-4/9 Time: 6:30-7:30pmAges: 18+Cost: $60.00 pre-register         $12.00 drop in/per classLocation: Rockland Community CenterDates: Wednesdays 4/30-6/11 (no class on 5/21)Time: 6:30-7:30pmAges: 18+Cost: $60.00 pre-register         $12.00 drop in/per classLocation: Rockland Community CenterPlease Bring:Water & workout clothing/shoesPlease Read: If your not feeling well or is exhibiting any of the following symptoms please stay home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.

Thursday March 13, 2025
5:30 PM - 7:00 PM	Palmer Girl Scout Camp out
6:15 PM - 7:15 PM	Full Body Sculpt: March - Full Body Sculpt Drop in 3/13 Workout this winter with Barbara and join Full Body Sculpt! Full Body Sculpt is 60 minute class experience.   Barbara will have you doing low impact cardio segments throughout the class with a concentration on weights, small exercise balls, band work and mat time with abs and stretching. Details: Dates: 3/6 & 3/13Time: 6:15-7:15Age: 18+Cost: ~$20.00 for both classes or~Drop-ins welcome = $12.00 per class Location: Rockland Community Center- GymPlease Bring: Water, workout clothing/shoes & a yoga mat!  Please Read: If your not feeling well or is exhibiting any of the following symptoms please stay home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.

Friday March 14, 2025
7:00 PM - 10:00 PM	Teen Center - Teen Center 3/14 Welcome Back!!  2024-2025 Registration: You must register and pay on line for the day they want to attend. We are limiting the nights to 50 kids.  That may go down if we don't have enough volunteers or staff to run the teen center. Snack BarWe will have our snack bar open and the kids will have a designated area to eat.  We do not allow any outside food or drink.  Food and drink is also not allowed in the blue room and in the gym.  Bathrooms We permit only one person in the bathroom at a time. If there is more than one child inside, we will ask the others to wait outside. If they do not comply, the staff may ask them to leave.GymWe will be playing organized games in the gym and have tournaments.  Teens may only have water in the gym. They will not be allowed to bring any drinks in from the outside and they will not be able to leave soda and sport drinks in the hallway to drink as the night goes on.  When taking a drink they must step away from everyone to do so.Information, Rules, ExpectationBelow you will find a booklet that will explain all of our rule and expectations of the children.  We expect that you will go over this information with your child prior to attending the program.  If you need a printed or emailed copy of the book please contact the office at 781-871-1730 or email us at rocklandrec@rockland-ma.gov.Rules Posted In The Teen Center DetailsDates: FRIDAY NIGHTS (starts 9/20)Time: 7:00-10:00pmGrades: 6-12Cost: $10.00 a night Location: Rockland Community Center - Teen Center                                   Teen Center RulesNO Bullying/Fighting (Be Nice) NO Drugs/Smoking/Juuls/Vape Pens/Alcohol (Police & Parents will be contacted if confiscate or suspect you have been doing any of the above) All backpacks will be checked (Don't bring what you shouldn't please) NO Foul Language (You know what we mean) Respect each other & Staff (If you want to be respected in return)    Please note: Being disrespectful to staff or volunteers may result in immediate removal and parents will be called.  NO Running outside of Gym NO Food/Drink in Gym or Blue Room Only 1 person at a time in restrooms (No Exceptions) NO Running outside of GymMust be registered on line to enter (NO EXCEPTIONS)  NO Admission after 8:00pm (NO re-admission if you leave or are asked to leave) Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smell- Has been in contact with anyone with Covid Schedule of Events - All Events are subject to change          ** ALL SPORT GAMES WILL BE LOCATED IN GYM **Schedule of Events  2024-2025 September   20th  Welcome Back Party - Football Target Toss Challenge - Fall Craft - Pepperoni Pizza Day27th  Volleyball - Minute to win it gamesOctober4th  Kickball in the gym - World Smile Day - Karaoke11th  Closed for the long weekend.18th  Wiffleball - Fall CraftNovember1st  Basketball in the gym - Halloween Celebration - Costume Contest8th  Closed for the long weekend.15th  Floor hockey in the gym - BINGO Win Prizes  & Snacks22nd  Capture the flag - Thanksgiving Craft29th  Thanksgiving break.December6th  3 vs 3 Basketball - Murder Mystery Night13th  Kickball in the gym - Holiday Party - Snowflake Making 20th  Closed for the holiday break.27th  Closed for the holiday break.January3rd  Football Target Toss - Happy New Year! Chinese Food10th  Capture the flag - PAINT NIGHT24th  Basketball in the gym - Escape Room31st  Soccer in the gym - Hot Chocolate Day - Special Craft February7th  Wiffleball in the gym - Valentines Party / Dance - Wear Red, Black, and Pink14th  Closed for the break.21st  Closed for the break.28th  Kickball in the gym - GLOW NIGHTMarch7th  Soccer in the gym - Movie night / Red Carpet14th  Football Target Toss - Wear Green! St. Patty’s Day Celebration!21st  Basketball in the gym - Spring Craft28th  Obstacle course & other gym games - Bracelet makingApril4th  Floor hockey - Scavenger Hunt11th  3v3 Basketball Tournament - Earth Day Celebration - Recycled Art18th  Closed for break.25th  Closed for break.May2nd  Kickball in the gym - Cinco de Mayo Celebration - Tacos9th  Wiffleball in the gym - Teen Center Has Talent 16th  Volleyball in the gym - Window Cling CraftHave a Great Summer!!!!!  *Please note events are subject to change

Monday March 17, 2025
9:00 AM - 11:30 AM	Self Help Inc
6:15 PM - 7:15 PM	Gentle Flow Yoga - Gentle Flow Yoga Rockland Recreation has teamed up with Cardinal Yoga and Body Work! Each class is beginner friendly, mat-based class for all abilities.  The instructor will be teaching using the mirror method to help teach the poses.   This class is suited for ages 18 and up however if you have a child 14 and older that would like to attend the program with you please call the office to register them for the class. 781-871-1730 or email us at rocklandrec@rockland-ma.govDates: 3/3-4/7Time: 6:15-7:15Ages: 18+ (14+ if accompanied by an adult)Cost: $60.00Location: Rockland Community Center - Community Room Dates: 4/28-6/9 (no class 5/26)Time: 6:15-7:15Ages: 18+ (14+ if accompanied by an adult)Cost: $60.00Location: Rockland Community Center - Community Room What to bring: Yoga Mat WaterTowel  About the instructor: Greg Belcher, Owner/Operator/Co-founder – Licensed Massage Therapist, RYT 200, Polarity Therapist, Reiki Master Teacher – One of Cardinal’s co-founders, came to yoga unexpectedly, and never looked back. Greg was seeking a practice that would increase his agility and flexibility as he trained for his 1st Degree Black Belt. By incorporating yoga, massage and energy work into his training he is currently a 3rd Degree Black Belt with 5+ years experience teaching Tae Kwon Do. Since earning his 200 hr teacher certification through Sacred Space Yoga School in May 2014 Greg continues his journey by currently working towards an additional 300 hr certification. Along his continuing journey he has also become a Reiki Master Teacher in addition to working with other energy modalities and most recently graduating from Spa-Tech’s 770 hr Hollistic Massage Therapy Program. Greg incorporates all of his skills and training together to help yogis of all ages & abilities build a strong practice that will unify body, mind, and spirit.Please Read: If your not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information  Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
7:30 PM - 8:30 PM	Adult Line Dancing - Line Dancing Join Instructor Julia Douglas for a 6-week Line Dancing Class! Get your friends together and come join this Adult Line dancing class.  You will learn some of the old and some of the new dances!A line dance is a choreographed dance in which a group of people dance along to a repeating sequence of steps while arranged in one or more lines or rows.  Come give the class a try....you won't regret it!About the Instructor Julia is a former M.A.D. Dancer and fitness enthusiast. She has been teaching group-x since 2011 and is trained in Zumba and Zumba step, as well as having her 200 hr Power Yoga certification from Wicked OM yoga, and a Barre certification from Balancepoint. She is currently a vocational academic teacher at Cardinal Cushing Centers and is studying pilates. She has taught exercise classes to all ages and abilities and she hopes to share her attitude of joyful movement with the community. Dates: Mondays3/3-4/7Time: 7:30-8:30pmAges: 18+Cost: $60.00Drop-ins welcome= $12.00 per class Location: Rockland Community CenterDates: Mondays4/28-6/16 (no class 5/19 & 5/26)Time: 7:30-8:30pmAges: 18+Cost: $60.00Drop-ins welcome= $12.00 per class Location: Rockland Community CenterPlease Bring:Water & workout clothing/shoesPlease Read:  If your child is not feeling well or is exhibiting any of the following symptoms please keep them home.  - a fever  - a cough - sore throat - fast breathing - chills - shaking with chills - muscle pain - headache - a loss of taste or smell  Registration and Refund Policies  Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.  Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.   Age Requirement: Participants must be the minimum age for the program on the first scheduled day of class or turn that age within the first week of the program.   Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.  Outdoor Programs: Due to any weather cancellations, programs could be scheduled a make class that extends beyond the original end date, or at an indoor location. No refunds or credits will be given for make up dates.  Cancellations: Due to any cancellations, programs could be scheduled a make class that extends beyond the original end date. No refunds or credits will be given for make up dates  We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.

Tuesday March 18, 2025
4:00 PM - 4:35 PM	Multi-Sport Tots with Skyhawks - Multi-Sports Tots 2y-2.11mo Rockland Recreation is teaming up with Skyhawks to bring you: Multi-Sport Tots (basketball, soccer, tball)   Begin an athletic journey with Multi-SportTots! This program offers a variety of sports through fun, age-appropriate activities, enhancing balance, coordination, and fitness. This engaging introduction to multiple sports is packed with learning and teamwork! Each week will focus on one sport with all 3 sports being highlighted over the course of the program.  Parent participation is required for the entirety of the 2 yr old class and the first 2 weeks of the 3 year old class after which most children will be ready to participate on their own.  Please bring water.   DetailsDates: Tuesdays 3/11-4/8Times & Ages: 4:00-4:35pm = 2y 4:45-5:30 = 3y- 3 yr 11 mo  5:45-6:30pm = 4 & 5yrs   Cost: $85.00Location: Rockland Community Center - GymPlease Read: If your not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
4:00 PM - 5:00 PM	Lego Robotics with Code Wiz:2025 - Lego Robotics Come join Code Wiz Quincy and Rockland Recreation for a 6-week session of Lego Robotics.  ROBOTICS   Lego Robotics   An exciting curriculum designed for students aged 6 to 12, incorporating the CODES model to teach the basics of robotics. This hands-on course utilizes the LEGO Education SPIKE Prime Set and the Scratch visual programming interface to explore the fundamentals of robotics. Students will delve into practical robotics projects involving touch sensors, motors, ultrasonic sensors, color sensors, light sensors, movement, gears, tires, and threads. Each session sets evaluation standards to assess students' comprehension, problem-solving skills, coding proficiency, and creativity. By providing constructive feedback, students are inspired to refine their projects, celebrate their accomplishments, and continue their exploration and innovation in the captivating world of robotics.  This course is an introduction to competitive Robotics.    Concepts students will learn: A solid understanding of the fundamentals of robotics, coding skills using Scratch visual programming and LEGO Education SPIKE App v.3.2.4., practical robotics concepts including movement, gears, tires, and threads, create successful projects, problem-solving abilities through troubleshooting and refining projects for optimal performance, coding techniques to create responsive and interactive robots, designing unique and engaging robotics projects, fine motor skills, spatial reasoning, and logical thinking abilities Details:Dates:  3/4 - 4/8Times: 4:00-5:00pmAges: 6-12yCost: $200.00Location: Rockland Community Center Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information  Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
4:45 PM - 5:30 PM	Multi-Sport Tots with Skyhawks - Multi-Sports Tots 3y-3.11mo Rockland Recreation is teaming up with Skyhawks to bring you: Multi-Sport Tots (basketball, soccer, tball)   Begin an athletic journey with Multi-SportTots! This program offers a variety of sports through fun, age-appropriate activities, enhancing balance, coordination, and fitness. This engaging introduction to multiple sports is packed with learning and teamwork! Each week will focus on one sport with all 3 sports being highlighted over the course of the program.  Parent participation is required for the entirety of the 2 yr old class and the first 2 weeks of the 3 year old class after which most children will be ready to participate on their own.  Please bring water.   DetailsDates: Tuesdays 3/11-4/8Times & Ages: 4:00-4:35pm = 2y 4:45-5:30 = 3y- 3 yr 11 mo  5:45-6:30pm = 4 & 5yrs   Cost: $85.00Location: Rockland Community Center - GymPlease Read: If your not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
5:15 PM - 6:15 PM	Code Wiz: Roblox, Minecraft or Scratch Coding - Minecraft coding Come join Code Wiz Quincy and Rockland Recreation for a 6-week session of foundational or game development coding.  FOUNDATIONAL CODING- Drag n Drop Scratch (Ages 6-8; great for young and new coders!)GAME DEVELOPMENT CODING- Roblox Game Development (Ages 7+; Through drag and drop techniques or pure scripting, you’ll be creating extensions to the Roblox game while fostering your creativity and learning real-world computer coding!)- Minecraft Coding (Ages 7+; Throughout the course, students will engage in hands-on coding activities to design mini Minecraft games and master fundamental programming concepts, level design, and more!)Details:Dates:  3/4-4/8Times: 5:15-6:15pmAges: 7y-17yCost: $200.00Location: Rockland Community Center Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information  Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
5:15 PM - 6:15 PM	Code Wiz: Roblox, Minecraft or Scratch Coding - Roblox coding Come join Code Wiz Quincy and Rockland Recreation for a 6-week session of foundational or game development coding.  FOUNDATIONAL CODING- Drag n Drop Scratch (Ages 6-8; great for young and new coders!)GAME DEVELOPMENT CODING- Roblox Game Development (Ages 7+; Through drag and drop techniques or pure scripting, you’ll be creating extensions to the Roblox game while fostering your creativity and learning real-world computer coding!)- Minecraft Coding (Ages 7+; Throughout the course, students will engage in hands-on coding activities to design mini Minecraft games and master fundamental programming concepts, level design, and more!)Details:Dates:  3/4-4/8Times: 5:15-6:15pmAges: 7y-17yCost: $200.00Location: Rockland Community Center Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information  Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
5:15 PM - 6:15 PM	Code Wiz: Roblox, Minecraft or Scratch Coding - Scratch coding Come join Code Wiz Quincy and Rockland Recreation for a 6-week session of foundational or game development coding.  FOUNDATIONAL CODING- Drag n Drop Scratch (Ages 6-8; great for young and new coders!)GAME DEVELOPMENT CODING- Roblox Game Development (Ages 7+; Through drag and drop techniques or pure scripting, you’ll be creating extensions to the Roblox game while fostering your creativity and learning real-world computer coding!)- Minecraft Coding (Ages 7+; Throughout the course, students will engage in hands-on coding activities to design mini Minecraft games and master fundamental programming concepts, level design, and more!)Details:Dates:  3/4-4/8Times: 5:15-6:15pmAges: 7y-17yCost: $200.00Location: Rockland Community Center Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information  Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
5:45 PM - 6:30 PM	Multi-Sport Tots with Skyhawks - Multi-Sports Tots 4 & 5y Rockland Recreation is teaming up with Skyhawks to bring you: Multi-Sport Tots (basketball, soccer, tball)   Begin an athletic journey with Multi-SportTots! This program offers a variety of sports through fun, age-appropriate activities, enhancing balance, coordination, and fitness. This engaging introduction to multiple sports is packed with learning and teamwork! Each week will focus on one sport with all 3 sports being highlighted over the course of the program.  Parent participation is required for the entirety of the 2 yr old class and the first 2 weeks of the 3 year old class after which most children will be ready to participate on their own.  Please bring water.   DetailsDates: Tuesdays 3/11-4/8Times & Ages: 4:00-4:35pm = 2y 4:45-5:30 = 3y- 3 yr 11 mo  5:45-6:30pm = 4 & 5yrs   Cost: $85.00Location: Rockland Community Center - GymPlease Read: If your not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.

Wednesday March 19, 2025
4:30 PM - 5:15 PM	Tots' Soccer with F.A.S.T. - Tot's Soccer: 2025 Rockland Recreation presents:Tot's Soccer with F.A.S.T. Athletics!Our soccer program will teach the fundamental skills of dribbling, trapping, passing and shooting. The students will work on these fundamentals through a variety of unique, non-traditional games. Parents are also encouraged to participate if their child needs the extra support.Dates: Wednesdays 3/5-4/9 Time: 4:30-5:15pmAges: 3-6Cost: $99.00Rockland Community Center - gymDates: Wednesdays 5/7-6/11Time: 5:30-6:15pmAges: 3-6Cost: $99.00 Hartsuff ParkF.A.S.T. Athletics (fastathletics.com)Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information  Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
6:30 PM - 7:30 PM	Zumba: Adult - Zumba Join Instructor Julia Douglas for a 6-week Zumba Class!Zumba is a great form of cardio that involves slow and fast dancing (similar to interval training) that works the entire body. This will help you strengthen several muscle groups, especially your abs and back. Come give the class a try....you won't regret it! About the Instructor Julia is a former M.A.D. Dancer and fitness enthusiast. She has been teaching group-x since 2011 and is trained in Zumba and Zumba step, as well as having her 200 hr Power Yoga certification from Wicked OM yoga, and a Barre certification from Balancepoint. She is currently a vocational academic teacher at Cardinal Cushing Centers and is studying pilates. She has taught exercise classes to all ages and abilities and she hopes to share her attitude of joyful movement with the community. Dates: Wednesdays 3/5-4/9 Time: 6:30-7:30pmAges: 18+Cost: $60.00 pre-register         $12.00 drop in/per classLocation: Rockland Community CenterDates: Wednesdays 4/30-6/11 (no class on 5/21)Time: 6:30-7:30pmAges: 18+Cost: $60.00 pre-register         $12.00 drop in/per classLocation: Rockland Community CenterPlease Bring:Water & workout clothing/shoesPlease Read: If your not feeling well or is exhibiting any of the following symptoms please stay home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
7:30 PM - 8:30 PM	Middle School PIckleball - Middle School Pickleball Come join Rockland Recreation for:MIDDLE SCHOOL PICKLEBALLPickleball is a sport created for all ages and skill levels. It combines elements of tennis, badminton, and ping-pong into a fun court game that is easy for beginners to learn and challenging enough for competitive play.Middle School Pickleball with Connor3/19-5/7 (no session on 3/26 & 4/23)7:30-8:30pmGrades: 5-8$60.00Rockland Community Center- GymPlease bring the following:A paddleWater Wear SneakersNoteSpots are limited. Register today!

Thursday March 20, 2025
4:00 PM - 4:45 PM	Beginner Preschool Gymnastics - Gymnastics 3y Rockland Recreation's Preschool Beginner Gymnastics.Some of the skills the kids will learn are forward roll and log roll, Two-feet jumping, balance beam, cartwheels, beginner handstands and more. NOTE: Parent participation is required for the first 2 weeks (might need to be more if needed) of the 3 year old class.Details:Dates: March 20 - May 1NO CLASS 4/24 Ages & Times:3 year olds = 4:00-4:45 pm4 year olds = 5:00-5:45 pm5-6 year olds = 6:00-6:45pmCost: $65.00Location: Rockland Community Center-GymWhat to bring: water, sneakersPlease Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
5:00 PM - 5:45 PM	Beginner Preschool Gymnastics - Gymnastics 4y Rockland Recreation's Preschool Beginner Gymnastics.Some of the skills the kids will learn are forward roll and log roll, Two-feet jumping, balance beam, cartwheels, beginner handstands and more. NOTE: Parent participation is required for the first 2 weeks (might need to be more if needed) of the 3 year old class.Details:Dates: March 20 - May 1NO CLASS 4/24 Ages & Times:3 year olds = 4:00-4:45 pm4 year olds = 5:00-5:45 pm5-6 year olds = 6:00-6:45pmCost: $65.00Location: Rockland Community Center-GymWhat to bring: water, sneakersPlease Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
6:00 PM - 6:45 PM	Beginner Preschool Gymnastics - Gymnastics 5y-6y Rockland Recreation's Preschool Beginner Gymnastics.Some of the skills the kids will learn are forward roll and log roll, Two-feet jumping, balance beam, cartwheels, beginner handstands and more. NOTE: Parent participation is required for the first 2 weeks (might need to be more if needed) of the 3 year old class.Details:Dates: March 20 - May 1NO CLASS 4/24 Ages & Times:3 year olds = 4:00-4:45 pm4 year olds = 5:00-5:45 pm5-6 year olds = 6:00-6:45pmCost: $65.00Location: Rockland Community Center-GymWhat to bring: water, sneakersPlease Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.

Friday March 21, 2025
5:00 PM - 7:00 PM	Home Alone Safety Class - Home Alone This class will prepare children to handle most home alone situations, from an unexpected knock on the door to an emergency 911 phone call. It also covers food/kitchen safety, choking prevention and Heimlich Maneuver on self and others, basic first aid, handling emergencies, handling fears, safety to and from school, basic street smarts, self-defense techniques and lots of prevention! Please bring a peanut free snack and drink! DetailsDate: March 21 (Friday night)Grades: 4-6 Time: 5:00-7:00pmCost: $60.00Location: Rockland Community Center Date: May 16 (Friday night)Grades: 4-6 Time: 5:00-7:00pmCost: $60.00Location: Rockland Community Center What to bring:water, light snack Instructors: Denise Laiosa and Bette Antonellis of South Shore SafetyPlease visit www.southshoresafety.com for more informationPlease Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information  Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
7:00 PM - 10:00 PM	Teen Center - Teen Center 3/21 Welcome Back!!  2024-2025 Registration: You must register and pay on line for the day they want to attend. We are limiting the nights to 50 kids.  That may go down if we don't have enough volunteers or staff to run the teen center. Snack BarWe will have our snack bar open and the kids will have a designated area to eat.  We do not allow any outside food or drink.  Food and drink is also not allowed in the blue room and in the gym.  Bathrooms We permit only one person in the bathroom at a time. If there is more than one child inside, we will ask the others to wait outside. If they do not comply, the staff may ask them to leave.GymWe will be playing organized games in the gym and have tournaments.  Teens may only have water in the gym. They will not be allowed to bring any drinks in from the outside and they will not be able to leave soda and sport drinks in the hallway to drink as the night goes on.  When taking a drink they must step away from everyone to do so.Information, Rules, ExpectationBelow you will find a booklet that will explain all of our rule and expectations of the children.  We expect that you will go over this information with your child prior to attending the program.  If you need a printed or emailed copy of the book please contact the office at 781-871-1730 or email us at rocklandrec@rockland-ma.gov.Rules Posted In The Teen Center DetailsDates: FRIDAY NIGHTS (starts 9/20)Time: 7:00-10:00pmGrades: 6-12Cost: $10.00 a night Location: Rockland Community Center - Teen Center                                   Teen Center RulesNO Bullying/Fighting (Be Nice) NO Drugs/Smoking/Juuls/Vape Pens/Alcohol (Police & Parents will be contacted if confiscate or suspect you have been doing any of the above) All backpacks will be checked (Don't bring what you shouldn't please) NO Foul Language (You know what we mean) Respect each other & Staff (If you want to be respected in return)    Please note: Being disrespectful to staff or volunteers may result in immediate removal and parents will be called.  NO Running outside of Gym NO Food/Drink in Gym or Blue Room Only 1 person at a time in restrooms (No Exceptions) NO Running outside of GymMust be registered on line to enter (NO EXCEPTIONS)  NO Admission after 8:00pm (NO re-admission if you leave or are asked to leave) Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smell- Has been in contact with anyone with Covid Schedule of Events - All Events are subject to change          ** ALL SPORT GAMES WILL BE LOCATED IN GYM **Schedule of Events  2024-2025 September   20th  Welcome Back Party - Football Target Toss Challenge - Fall Craft - Pepperoni Pizza Day27th  Volleyball - Minute to win it gamesOctober4th  Kickball in the gym - World Smile Day - Karaoke11th  Closed for the long weekend.18th  Wiffleball - Fall CraftNovember1st  Basketball in the gym - Halloween Celebration - Costume Contest8th  Closed for the long weekend.15th  Floor hockey in the gym - BINGO Win Prizes  & Snacks22nd  Capture the flag - Thanksgiving Craft29th  Thanksgiving break.December6th  3 vs 3 Basketball - Murder Mystery Night13th  Kickball in the gym - Holiday Party - Snowflake Making 20th  Closed for the holiday break.27th  Closed for the holiday break.January3rd  Football Target Toss - Happy New Year! Chinese Food10th  Capture the flag - PAINT NIGHT24th  Basketball in the gym - Escape Room31st  Soccer in the gym - Hot Chocolate Day - Special Craft February7th  Wiffleball in the gym - Valentines Party / Dance - Wear Red, Black, and Pink14th  Closed for the break.21st  Closed for the break.28th  Kickball in the gym - GLOW NIGHTMarch7th  Soccer in the gym - Movie night / Red Carpet14th  Football Target Toss - Wear Green! St. Patty’s Day Celebration!21st  Basketball in the gym - Spring Craft28th  Obstacle course & other gym games - Bracelet makingApril4th  Floor hockey - Scavenger Hunt11th  3v3 Basketball Tournament - Earth Day Celebration - Recycled Art18th  Closed for break.25th  Closed for break.May2nd  Kickball in the gym - Cinco de Mayo Celebration - Tacos9th  Wiffleball in the gym - Teen Center Has Talent 16th  Volleyball in the gym - Window Cling CraftHave a Great Summer!!!!!  *Please note events are subject to change

Saturday March 22, 2025
1:00 PM - 3:00 PM	Aidan and Ethan's Party!!

Monday March 24, 2025
6:15 PM - 7:15 PM	Gentle Flow Yoga - Gentle Flow Yoga Rockland Recreation has teamed up with Cardinal Yoga and Body Work! Each class is beginner friendly, mat-based class for all abilities.  The instructor will be teaching using the mirror method to help teach the poses.   This class is suited for ages 18 and up however if you have a child 14 and older that would like to attend the program with you please call the office to register them for the class. 781-871-1730 or email us at rocklandrec@rockland-ma.govDates: 3/3-4/7Time: 6:15-7:15Ages: 18+ (14+ if accompanied by an adult)Cost: $60.00Location: Rockland Community Center - Community Room Dates: 4/28-6/9 (no class 5/26)Time: 6:15-7:15Ages: 18+ (14+ if accompanied by an adult)Cost: $60.00Location: Rockland Community Center - Community Room What to bring: Yoga Mat WaterTowel  About the instructor: Greg Belcher, Owner/Operator/Co-founder – Licensed Massage Therapist, RYT 200, Polarity Therapist, Reiki Master Teacher – One of Cardinal’s co-founders, came to yoga unexpectedly, and never looked back. Greg was seeking a practice that would increase his agility and flexibility as he trained for his 1st Degree Black Belt. By incorporating yoga, massage and energy work into his training he is currently a 3rd Degree Black Belt with 5+ years experience teaching Tae Kwon Do. Since earning his 200 hr teacher certification through Sacred Space Yoga School in May 2014 Greg continues his journey by currently working towards an additional 300 hr certification. Along his continuing journey he has also become a Reiki Master Teacher in addition to working with other energy modalities and most recently graduating from Spa-Tech’s 770 hr Hollistic Massage Therapy Program. Greg incorporates all of his skills and training together to help yogis of all ages & abilities build a strong practice that will unify body, mind, and spirit.Please Read: If your not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information  Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
7:30 PM - 8:30 PM	Adult Line Dancing - Line Dancing Join Instructor Julia Douglas for a 6-week Line Dancing Class! Get your friends together and come join this Adult Line dancing class.  You will learn some of the old and some of the new dances!A line dance is a choreographed dance in which a group of people dance along to a repeating sequence of steps while arranged in one or more lines or rows.  Come give the class a try....you won't regret it!About the Instructor Julia is a former M.A.D. Dancer and fitness enthusiast. She has been teaching group-x since 2011 and is trained in Zumba and Zumba step, as well as having her 200 hr Power Yoga certification from Wicked OM yoga, and a Barre certification from Balancepoint. She is currently a vocational academic teacher at Cardinal Cushing Centers and is studying pilates. She has taught exercise classes to all ages and abilities and she hopes to share her attitude of joyful movement with the community. Dates: Mondays3/3-4/7Time: 7:30-8:30pmAges: 18+Cost: $60.00Drop-ins welcome= $12.00 per class Location: Rockland Community CenterDates: Mondays4/28-6/16 (no class 5/19 & 5/26)Time: 7:30-8:30pmAges: 18+Cost: $60.00Drop-ins welcome= $12.00 per class Location: Rockland Community CenterPlease Bring:Water & workout clothing/shoesPlease Read:  If your child is not feeling well or is exhibiting any of the following symptoms please keep them home.  - a fever  - a cough - sore throat - fast breathing - chills - shaking with chills - muscle pain - headache - a loss of taste or smell  Registration and Refund Policies  Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.  Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.   Age Requirement: Participants must be the minimum age for the program on the first scheduled day of class or turn that age within the first week of the program.   Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.  Outdoor Programs: Due to any weather cancellations, programs could be scheduled a make class that extends beyond the original end date, or at an indoor location. No refunds or credits will be given for make up dates.  Cancellations: Due to any cancellations, programs could be scheduled a make class that extends beyond the original end date. No refunds or credits will be given for make up dates  We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.

Tuesday March 25, 2025
4:00 PM - 4:35 PM	Multi-Sport Tots with Skyhawks - Multi-Sports Tots 2y-2.11mo Rockland Recreation is teaming up with Skyhawks to bring you: Multi-Sport Tots (basketball, soccer, tball)   Begin an athletic journey with Multi-SportTots! This program offers a variety of sports through fun, age-appropriate activities, enhancing balance, coordination, and fitness. This engaging introduction to multiple sports is packed with learning and teamwork! Each week will focus on one sport with all 3 sports being highlighted over the course of the program.  Parent participation is required for the entirety of the 2 yr old class and the first 2 weeks of the 3 year old class after which most children will be ready to participate on their own.  Please bring water.   DetailsDates: Tuesdays 3/11-4/8Times & Ages: 4:00-4:35pm = 2y 4:45-5:30 = 3y- 3 yr 11 mo  5:45-6:30pm = 4 & 5yrs   Cost: $85.00Location: Rockland Community Center - GymPlease Read: If your not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
4:00 PM - 5:00 PM	Lego Robotics with Code Wiz:2025 - Lego Robotics Come join Code Wiz Quincy and Rockland Recreation for a 6-week session of Lego Robotics.  ROBOTICS   Lego Robotics   An exciting curriculum designed for students aged 6 to 12, incorporating the CODES model to teach the basics of robotics. This hands-on course utilizes the LEGO Education SPIKE Prime Set and the Scratch visual programming interface to explore the fundamentals of robotics. Students will delve into practical robotics projects involving touch sensors, motors, ultrasonic sensors, color sensors, light sensors, movement, gears, tires, and threads. Each session sets evaluation standards to assess students' comprehension, problem-solving skills, coding proficiency, and creativity. By providing constructive feedback, students are inspired to refine their projects, celebrate their accomplishments, and continue their exploration and innovation in the captivating world of robotics.  This course is an introduction to competitive Robotics.    Concepts students will learn: A solid understanding of the fundamentals of robotics, coding skills using Scratch visual programming and LEGO Education SPIKE App v.3.2.4., practical robotics concepts including movement, gears, tires, and threads, create successful projects, problem-solving abilities through troubleshooting and refining projects for optimal performance, coding techniques to create responsive and interactive robots, designing unique and engaging robotics projects, fine motor skills, spatial reasoning, and logical thinking abilities Details:Dates:  3/4 - 4/8Times: 4:00-5:00pmAges: 6-12yCost: $200.00Location: Rockland Community Center Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information  Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
4:45 PM - 5:30 PM	Multi-Sport Tots with Skyhawks - Multi-Sports Tots 3y-3.11mo Rockland Recreation is teaming up with Skyhawks to bring you: Multi-Sport Tots (basketball, soccer, tball)   Begin an athletic journey with Multi-SportTots! This program offers a variety of sports through fun, age-appropriate activities, enhancing balance, coordination, and fitness. This engaging introduction to multiple sports is packed with learning and teamwork! Each week will focus on one sport with all 3 sports being highlighted over the course of the program.  Parent participation is required for the entirety of the 2 yr old class and the first 2 weeks of the 3 year old class after which most children will be ready to participate on their own.  Please bring water.   DetailsDates: Tuesdays 3/11-4/8Times & Ages: 4:00-4:35pm = 2y 4:45-5:30 = 3y- 3 yr 11 mo  5:45-6:30pm = 4 & 5yrs   Cost: $85.00Location: Rockland Community Center - GymPlease Read: If your not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
5:15 PM - 6:15 PM	Code Wiz: Roblox, Minecraft or Scratch Coding - Minecraft coding Come join Code Wiz Quincy and Rockland Recreation for a 6-week session of foundational or game development coding.  FOUNDATIONAL CODING- Drag n Drop Scratch (Ages 6-8; great for young and new coders!)GAME DEVELOPMENT CODING- Roblox Game Development (Ages 7+; Through drag and drop techniques or pure scripting, you’ll be creating extensions to the Roblox game while fostering your creativity and learning real-world computer coding!)- Minecraft Coding (Ages 7+; Throughout the course, students will engage in hands-on coding activities to design mini Minecraft games and master fundamental programming concepts, level design, and more!)Details:Dates:  3/4-4/8Times: 5:15-6:15pmAges: 7y-17yCost: $200.00Location: Rockland Community Center Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information  Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
5:15 PM - 6:15 PM	Code Wiz: Roblox, Minecraft or Scratch Coding - Roblox coding Come join Code Wiz Quincy and Rockland Recreation for a 6-week session of foundational or game development coding.  FOUNDATIONAL CODING- Drag n Drop Scratch (Ages 6-8; great for young and new coders!)GAME DEVELOPMENT CODING- Roblox Game Development (Ages 7+; Through drag and drop techniques or pure scripting, you’ll be creating extensions to the Roblox game while fostering your creativity and learning real-world computer coding!)- Minecraft Coding (Ages 7+; Throughout the course, students will engage in hands-on coding activities to design mini Minecraft games and master fundamental programming concepts, level design, and more!)Details:Dates:  3/4-4/8Times: 5:15-6:15pmAges: 7y-17yCost: $200.00Location: Rockland Community Center Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information  Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
5:15 PM - 6:15 PM	Code Wiz: Roblox, Minecraft or Scratch Coding - Scratch coding Come join Code Wiz Quincy and Rockland Recreation for a 6-week session of foundational or game development coding.  FOUNDATIONAL CODING- Drag n Drop Scratch (Ages 6-8; great for young and new coders!)GAME DEVELOPMENT CODING- Roblox Game Development (Ages 7+; Through drag and drop techniques or pure scripting, you’ll be creating extensions to the Roblox game while fostering your creativity and learning real-world computer coding!)- Minecraft Coding (Ages 7+; Throughout the course, students will engage in hands-on coding activities to design mini Minecraft games and master fundamental programming concepts, level design, and more!)Details:Dates:  3/4-4/8Times: 5:15-6:15pmAges: 7y-17yCost: $200.00Location: Rockland Community Center Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information  Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
5:45 PM - 6:30 PM	Multi-Sport Tots with Skyhawks - Multi-Sports Tots 4 & 5y Rockland Recreation is teaming up with Skyhawks to bring you: Multi-Sport Tots (basketball, soccer, tball)   Begin an athletic journey with Multi-SportTots! This program offers a variety of sports through fun, age-appropriate activities, enhancing balance, coordination, and fitness. This engaging introduction to multiple sports is packed with learning and teamwork! Each week will focus on one sport with all 3 sports being highlighted over the course of the program.  Parent participation is required for the entirety of the 2 yr old class and the first 2 weeks of the 3 year old class after which most children will be ready to participate on their own.  Please bring water.   DetailsDates: Tuesdays 3/11-4/8Times & Ages: 4:00-4:35pm = 2y 4:45-5:30 = 3y- 3 yr 11 mo  5:45-6:30pm = 4 & 5yrs   Cost: $85.00Location: Rockland Community Center - GymPlease Read: If your not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.

Wednesday March 26, 2025
4:30 PM - 5:15 PM	Tots' Soccer with F.A.S.T. - Tot's Soccer: 2025 Rockland Recreation presents:Tot's Soccer with F.A.S.T. Athletics!Our soccer program will teach the fundamental skills of dribbling, trapping, passing and shooting. The students will work on these fundamentals through a variety of unique, non-traditional games. Parents are also encouraged to participate if their child needs the extra support.Dates: Wednesdays 3/5-4/9 Time: 4:30-5:15pmAges: 3-6Cost: $99.00Rockland Community Center - gymDates: Wednesdays 5/7-6/11Time: 5:30-6:15pmAges: 3-6Cost: $99.00 Hartsuff ParkF.A.S.T. Athletics (fastathletics.com)Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information  Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
5:00 PM - 6:00 PM	Samantha Palmer Girl Scouts
6:30 PM - 7:30 PM	Zumba: Adult - Zumba Join Instructor Julia Douglas for a 6-week Zumba Class!Zumba is a great form of cardio that involves slow and fast dancing (similar to interval training) that works the entire body. This will help you strengthen several muscle groups, especially your abs and back. Come give the class a try....you won't regret it! About the Instructor Julia is a former M.A.D. Dancer and fitness enthusiast. She has been teaching group-x since 2011 and is trained in Zumba and Zumba step, as well as having her 200 hr Power Yoga certification from Wicked OM yoga, and a Barre certification from Balancepoint. She is currently a vocational academic teacher at Cardinal Cushing Centers and is studying pilates. She has taught exercise classes to all ages and abilities and she hopes to share her attitude of joyful movement with the community. Dates: Wednesdays 3/5-4/9 Time: 6:30-7:30pmAges: 18+Cost: $60.00 pre-register         $12.00 drop in/per classLocation: Rockland Community CenterDates: Wednesdays 4/30-6/11 (no class on 5/21)Time: 6:30-7:30pmAges: 18+Cost: $60.00 pre-register         $12.00 drop in/per classLocation: Rockland Community CenterPlease Bring:Water & workout clothing/shoesPlease Read: If your not feeling well or is exhibiting any of the following symptoms please stay home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.

Thursday March 27, 2025
4:00 PM - 4:45 PM	Beginner Preschool Gymnastics - Gymnastics 3y Rockland Recreation's Preschool Beginner Gymnastics.Some of the skills the kids will learn are forward roll and log roll, Two-feet jumping, balance beam, cartwheels, beginner handstands and more. NOTE: Parent participation is required for the first 2 weeks (might need to be more if needed) of the 3 year old class.Details:Dates: March 20 - May 1NO CLASS 4/24 Ages & Times:3 year olds = 4:00-4:45 pm4 year olds = 5:00-5:45 pm5-6 year olds = 6:00-6:45pmCost: $65.00Location: Rockland Community Center-GymWhat to bring: water, sneakersPlease Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
5:00 PM - 5:45 PM	Beginner Preschool Gymnastics - Gymnastics 4y Rockland Recreation's Preschool Beginner Gymnastics.Some of the skills the kids will learn are forward roll and log roll, Two-feet jumping, balance beam, cartwheels, beginner handstands and more. NOTE: Parent participation is required for the first 2 weeks (might need to be more if needed) of the 3 year old class.Details:Dates: March 20 - May 1NO CLASS 4/24 Ages & Times:3 year olds = 4:00-4:45 pm4 year olds = 5:00-5:45 pm5-6 year olds = 6:00-6:45pmCost: $65.00Location: Rockland Community Center-GymWhat to bring: water, sneakersPlease Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
6:00 PM - 6:45 PM	Beginner Preschool Gymnastics - Gymnastics 5y-6y Rockland Recreation's Preschool Beginner Gymnastics.Some of the skills the kids will learn are forward roll and log roll, Two-feet jumping, balance beam, cartwheels, beginner handstands and more. NOTE: Parent participation is required for the first 2 weeks (might need to be more if needed) of the 3 year old class.Details:Dates: March 20 - May 1NO CLASS 4/24 Ages & Times:3 year olds = 4:00-4:45 pm4 year olds = 5:00-5:45 pm5-6 year olds = 6:00-6:45pmCost: $65.00Location: Rockland Community Center-GymWhat to bring: water, sneakersPlease Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.

Friday March 28, 2025
6:00 PM - 8:00 PM	Family Puzzle Palooza - Family Puzzle Palooza Come join Rockland Recreation for:Family Puzzle Palooza! Do you like puzzles??Come and see if your family is the quickest team in town! Whether you're a puzzle pro or just love to have fun with friends and family, this event is for you. Join us for a friendly competition that’s sure to challenge your mind, spark your competitive spirit, and bring out your teamwork skills.Event Details: Date: 3/28 (Friday night) Time: 6:00-8:00pm Location: Rockland Community Center Who: Open to anyone ages 7 and up (kids have to stay at table, no running around and distracting other teams) Cost: $30 per table (up to 4 people) only 1 person on team has to register Register by Noon on March 21st Event Highlights: 500-Piece Puzzle Competition Teams will race against the clock to complete their puzzle first. A prize will go to the team that finishes first! 2-4 per team 2 hour time slot Prize: 1st place team will win a prize Rockland Recreation will supply the puzzleSpace is limited. Register your family today!www.rocklandrec.org~After you register please email me (rocklandrec@rockland-ma.gov) your team name and the members who are on you team!
7:00 PM - 10:00 PM	Teen Center - Teen Center 3/28 Welcome Back!!  2024-2025 Registration: You must register and pay on line for the day they want to attend. We are limiting the nights to 50 kids.  That may go down if we don't have enough volunteers or staff to run the teen center. Snack BarWe will have our snack bar open and the kids will have a designated area to eat.  We do not allow any outside food or drink.  Food and drink is also not allowed in the blue room and in the gym.  Bathrooms We permit only one person in the bathroom at a time. If there is more than one child inside, we will ask the others to wait outside. If they do not comply, the staff may ask them to leave.GymWe will be playing organized games in the gym and have tournaments.  Teens may only have water in the gym. They will not be allowed to bring any drinks in from the outside and they will not be able to leave soda and sport drinks in the hallway to drink as the night goes on.  When taking a drink they must step away from everyone to do so.Information, Rules, ExpectationBelow you will find a booklet that will explain all of our rule and expectations of the children.  We expect that you will go over this information with your child prior to attending the program.  If you need a printed or emailed copy of the book please contact the office at 781-871-1730 or email us at rocklandrec@rockland-ma.gov.Rules Posted In The Teen Center DetailsDates: FRIDAY NIGHTS (starts 9/20)Time: 7:00-10:00pmGrades: 6-12Cost: $10.00 a night Location: Rockland Community Center - Teen Center                                   Teen Center RulesNO Bullying/Fighting (Be Nice) NO Drugs/Smoking/Juuls/Vape Pens/Alcohol (Police & Parents will be contacted if confiscate or suspect you have been doing any of the above) All backpacks will be checked (Don't bring what you shouldn't please) NO Foul Language (You know what we mean) Respect each other & Staff (If you want to be respected in return)    Please note: Being disrespectful to staff or volunteers may result in immediate removal and parents will be called.  NO Running outside of Gym NO Food/Drink in Gym or Blue Room Only 1 person at a time in restrooms (No Exceptions) NO Running outside of GymMust be registered on line to enter (NO EXCEPTIONS)  NO Admission after 8:00pm (NO re-admission if you leave or are asked to leave) Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smell- Has been in contact with anyone with Covid Schedule of Events - All Events are subject to change          ** ALL SPORT GAMES WILL BE LOCATED IN GYM **Schedule of Events  2024-2025 September   20th  Welcome Back Party - Football Target Toss Challenge - Fall Craft - Pepperoni Pizza Day27th  Volleyball - Minute to win it gamesOctober4th  Kickball in the gym - World Smile Day - Karaoke11th  Closed for the long weekend.18th  Wiffleball - Fall CraftNovember1st  Basketball in the gym - Halloween Celebration - Costume Contest8th  Closed for the long weekend.15th  Floor hockey in the gym - BINGO Win Prizes  & Snacks22nd  Capture the flag - Thanksgiving Craft29th  Thanksgiving break.December6th  3 vs 3 Basketball - Murder Mystery Night13th  Kickball in the gym - Holiday Party - Snowflake Making 20th  Closed for the holiday break.27th  Closed for the holiday break.January3rd  Football Target Toss - Happy New Year! Chinese Food10th  Capture the flag - PAINT NIGHT24th  Basketball in the gym - Escape Room31st  Soccer in the gym - Hot Chocolate Day - Special Craft February7th  Wiffleball in the gym - Valentines Party / Dance - Wear Red, Black, and Pink14th  Closed for the break.21st  Closed for the break.28th  Kickball in the gym - GLOW NIGHTMarch7th  Soccer in the gym - Movie night / Red Carpet14th  Football Target Toss - Wear Green! St. Patty’s Day Celebration!21st  Basketball in the gym - Spring Craft28th  Obstacle course & other gym games - Bracelet makingApril4th  Floor hockey - Scavenger Hunt11th  3v3 Basketball Tournament - Earth Day Celebration - Recycled Art18th  Closed for break.25th  Closed for break.May2nd  Kickball in the gym - Cinco de Mayo Celebration - Tacos9th  Wiffleball in the gym - Teen Center Has Talent 16th  Volleyball in the gym - Window Cling CraftHave a Great Summer!!!!!  *Please note events are subject to change

Monday March 31, 2025
6:15 PM - 7:15 PM	Gentle Flow Yoga - Gentle Flow Yoga Rockland Recreation has teamed up with Cardinal Yoga and Body Work! Each class is beginner friendly, mat-based class for all abilities.  The instructor will be teaching using the mirror method to help teach the poses.   This class is suited for ages 18 and up however if you have a child 14 and older that would like to attend the program with you please call the office to register them for the class. 781-871-1730 or email us at rocklandrec@rockland-ma.govDates: 3/3-4/7Time: 6:15-7:15Ages: 18+ (14+ if accompanied by an adult)Cost: $60.00Location: Rockland Community Center - Community Room Dates: 4/28-6/9 (no class 5/26)Time: 6:15-7:15Ages: 18+ (14+ if accompanied by an adult)Cost: $60.00Location: Rockland Community Center - Community Room What to bring: Yoga Mat WaterTowel  About the instructor: Greg Belcher, Owner/Operator/Co-founder – Licensed Massage Therapist, RYT 200, Polarity Therapist, Reiki Master Teacher – One of Cardinal’s co-founders, came to yoga unexpectedly, and never looked back. Greg was seeking a practice that would increase his agility and flexibility as he trained for his 1st Degree Black Belt. By incorporating yoga, massage and energy work into his training he is currently a 3rd Degree Black Belt with 5+ years experience teaching Tae Kwon Do. Since earning his 200 hr teacher certification through Sacred Space Yoga School in May 2014 Greg continues his journey by currently working towards an additional 300 hr certification. Along his continuing journey he has also become a Reiki Master Teacher in addition to working with other energy modalities and most recently graduating from Spa-Tech’s 770 hr Hollistic Massage Therapy Program. Greg incorporates all of his skills and training together to help yogis of all ages & abilities build a strong practice that will unify body, mind, and spirit.Please Read: If your not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information  Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
7:30 PM - 8:30 PM	Adult Line Dancing - Line Dancing Join Instructor Julia Douglas for a 6-week Line Dancing Class! Get your friends together and come join this Adult Line dancing class.  You will learn some of the old and some of the new dances!A line dance is a choreographed dance in which a group of people dance along to a repeating sequence of steps while arranged in one or more lines or rows.  Come give the class a try....you won't regret it!About the Instructor Julia is a former M.A.D. Dancer and fitness enthusiast. She has been teaching group-x since 2011 and is trained in Zumba and Zumba step, as well as having her 200 hr Power Yoga certification from Wicked OM yoga, and a Barre certification from Balancepoint. She is currently a vocational academic teacher at Cardinal Cushing Centers and is studying pilates. She has taught exercise classes to all ages and abilities and she hopes to share her attitude of joyful movement with the community. Dates: Mondays3/3-4/7Time: 7:30-8:30pmAges: 18+Cost: $60.00Drop-ins welcome= $12.00 per class Location: Rockland Community CenterDates: Mondays4/28-6/16 (no class 5/19 & 5/26)Time: 7:30-8:30pmAges: 18+Cost: $60.00Drop-ins welcome= $12.00 per class Location: Rockland Community CenterPlease Bring:Water & workout clothing/shoesPlease Read:  If your child is not feeling well or is exhibiting any of the following symptoms please keep them home.  - a fever  - a cough - sore throat - fast breathing - chills - shaking with chills - muscle pain - headache - a loss of taste or smell  Registration and Refund Policies  Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.  Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.   Age Requirement: Participants must be the minimum age for the program on the first scheduled day of class or turn that age within the first week of the program.   Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.  Outdoor Programs: Due to any weather cancellations, programs could be scheduled a make class that extends beyond the original end date, or at an indoor location. No refunds or credits will be given for make up dates.  Cancellations: Due to any cancellations, programs could be scheduled a make class that extends beyond the original end date. No refunds or credits will be given for make up dates  We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.

Tuesday April 1, 2025
4:00 PM - 4:35 PM	Multi-Sport Tots with Skyhawks - Multi-Sports Tots 2y-2.11mo Rockland Recreation is teaming up with Skyhawks to bring you: Multi-Sport Tots (basketball, soccer, tball)   Begin an athletic journey with Multi-SportTots! This program offers a variety of sports through fun, age-appropriate activities, enhancing balance, coordination, and fitness. This engaging introduction to multiple sports is packed with learning and teamwork! Each week will focus on one sport with all 3 sports being highlighted over the course of the program.  Parent participation is required for the entirety of the 2 yr old class and the first 2 weeks of the 3 year old class after which most children will be ready to participate on their own.  Please bring water.   DetailsDates: Tuesdays 3/11-4/8Times & Ages: 4:00-4:35pm = 2y 4:45-5:30 = 3y- 3 yr 11 mo  5:45-6:30pm = 4 & 5yrs   Cost: $85.00Location: Rockland Community Center - GymPlease Read: If your not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
4:00 PM - 5:00 PM	Lego Robotics with Code Wiz:2025 - Lego Robotics Come join Code Wiz Quincy and Rockland Recreation for a 6-week session of Lego Robotics.  ROBOTICS   Lego Robotics   An exciting curriculum designed for students aged 6 to 12, incorporating the CODES model to teach the basics of robotics. This hands-on course utilizes the LEGO Education SPIKE Prime Set and the Scratch visual programming interface to explore the fundamentals of robotics. Students will delve into practical robotics projects involving touch sensors, motors, ultrasonic sensors, color sensors, light sensors, movement, gears, tires, and threads. Each session sets evaluation standards to assess students' comprehension, problem-solving skills, coding proficiency, and creativity. By providing constructive feedback, students are inspired to refine their projects, celebrate their accomplishments, and continue their exploration and innovation in the captivating world of robotics.  This course is an introduction to competitive Robotics.    Concepts students will learn: A solid understanding of the fundamentals of robotics, coding skills using Scratch visual programming and LEGO Education SPIKE App v.3.2.4., practical robotics concepts including movement, gears, tires, and threads, create successful projects, problem-solving abilities through troubleshooting and refining projects for optimal performance, coding techniques to create responsive and interactive robots, designing unique and engaging robotics projects, fine motor skills, spatial reasoning, and logical thinking abilities Details:Dates:  3/4 - 4/8Times: 4:00-5:00pmAges: 6-12yCost: $200.00Location: Rockland Community Center Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information  Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
4:45 PM - 5:30 PM	Multi-Sport Tots with Skyhawks - Multi-Sports Tots 3y-3.11mo Rockland Recreation is teaming up with Skyhawks to bring you: Multi-Sport Tots (basketball, soccer, tball)   Begin an athletic journey with Multi-SportTots! This program offers a variety of sports through fun, age-appropriate activities, enhancing balance, coordination, and fitness. This engaging introduction to multiple sports is packed with learning and teamwork! Each week will focus on one sport with all 3 sports being highlighted over the course of the program.  Parent participation is required for the entirety of the 2 yr old class and the first 2 weeks of the 3 year old class after which most children will be ready to participate on their own.  Please bring water.   DetailsDates: Tuesdays 3/11-4/8Times & Ages: 4:00-4:35pm = 2y 4:45-5:30 = 3y- 3 yr 11 mo  5:45-6:30pm = 4 & 5yrs   Cost: $85.00Location: Rockland Community Center - GymPlease Read: If your not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
5:15 PM - 6:15 PM	Code Wiz: Roblox, Minecraft or Scratch Coding - Minecraft coding Come join Code Wiz Quincy and Rockland Recreation for a 6-week session of foundational or game development coding.  FOUNDATIONAL CODING- Drag n Drop Scratch (Ages 6-8; great for young and new coders!)GAME DEVELOPMENT CODING- Roblox Game Development (Ages 7+; Through drag and drop techniques or pure scripting, you’ll be creating extensions to the Roblox game while fostering your creativity and learning real-world computer coding!)- Minecraft Coding (Ages 7+; Throughout the course, students will engage in hands-on coding activities to design mini Minecraft games and master fundamental programming concepts, level design, and more!)Details:Dates:  3/4-4/8Times: 5:15-6:15pmAges: 7y-17yCost: $200.00Location: Rockland Community Center Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information  Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
5:15 PM - 6:15 PM	Code Wiz: Roblox, Minecraft or Scratch Coding - Roblox coding Come join Code Wiz Quincy and Rockland Recreation for a 6-week session of foundational or game development coding.  FOUNDATIONAL CODING- Drag n Drop Scratch (Ages 6-8; great for young and new coders!)GAME DEVELOPMENT CODING- Roblox Game Development (Ages 7+; Through drag and drop techniques or pure scripting, you’ll be creating extensions to the Roblox game while fostering your creativity and learning real-world computer coding!)- Minecraft Coding (Ages 7+; Throughout the course, students will engage in hands-on coding activities to design mini Minecraft games and master fundamental programming concepts, level design, and more!)Details:Dates:  3/4-4/8Times: 5:15-6:15pmAges: 7y-17yCost: $200.00Location: Rockland Community Center Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information  Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
5:15 PM - 6:15 PM	Code Wiz: Roblox, Minecraft or Scratch Coding - Scratch coding Come join Code Wiz Quincy and Rockland Recreation for a 6-week session of foundational or game development coding.  FOUNDATIONAL CODING- Drag n Drop Scratch (Ages 6-8; great for young and new coders!)GAME DEVELOPMENT CODING- Roblox Game Development (Ages 7+; Through drag and drop techniques or pure scripting, you’ll be creating extensions to the Roblox game while fostering your creativity and learning real-world computer coding!)- Minecraft Coding (Ages 7+; Throughout the course, students will engage in hands-on coding activities to design mini Minecraft games and master fundamental programming concepts, level design, and more!)Details:Dates:  3/4-4/8Times: 5:15-6:15pmAges: 7y-17yCost: $200.00Location: Rockland Community Center Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information  Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
5:45 PM - 6:30 PM	Multi-Sport Tots with Skyhawks - Multi-Sports Tots 4 & 5y Rockland Recreation is teaming up with Skyhawks to bring you: Multi-Sport Tots (basketball, soccer, tball)   Begin an athletic journey with Multi-SportTots! This program offers a variety of sports through fun, age-appropriate activities, enhancing balance, coordination, and fitness. This engaging introduction to multiple sports is packed with learning and teamwork! Each week will focus on one sport with all 3 sports being highlighted over the course of the program.  Parent participation is required for the entirety of the 2 yr old class and the first 2 weeks of the 3 year old class after which most children will be ready to participate on their own.  Please bring water.   DetailsDates: Tuesdays 3/11-4/8Times & Ages: 4:00-4:35pm = 2y 4:45-5:30 = 3y- 3 yr 11 mo  5:45-6:30pm = 4 & 5yrs   Cost: $85.00Location: Rockland Community Center - GymPlease Read: If your not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.

Wednesday April 2, 2025
4:30 PM - 5:15 PM	Tots' Soccer with F.A.S.T. - Tot's Soccer: 2025 Rockland Recreation presents:Tot's Soccer with F.A.S.T. Athletics!Our soccer program will teach the fundamental skills of dribbling, trapping, passing and shooting. The students will work on these fundamentals through a variety of unique, non-traditional games. Parents are also encouraged to participate if their child needs the extra support.Dates: Wednesdays 3/5-4/9 Time: 4:30-5:15pmAges: 3-6Cost: $99.00Rockland Community Center - gymDates: Wednesdays 5/7-6/11Time: 5:30-6:15pmAges: 3-6Cost: $99.00 Hartsuff ParkF.A.S.T. Athletics (fastathletics.com)Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information  Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
6:30 PM - 7:30 PM	Zumba: Adult - Zumba Join Instructor Julia Douglas for a 6-week Zumba Class!Zumba is a great form of cardio that involves slow and fast dancing (similar to interval training) that works the entire body. This will help you strengthen several muscle groups, especially your abs and back. Come give the class a try....you won't regret it! About the Instructor Julia is a former M.A.D. Dancer and fitness enthusiast. She has been teaching group-x since 2011 and is trained in Zumba and Zumba step, as well as having her 200 hr Power Yoga certification from Wicked OM yoga, and a Barre certification from Balancepoint. She is currently a vocational academic teacher at Cardinal Cushing Centers and is studying pilates. She has taught exercise classes to all ages and abilities and she hopes to share her attitude of joyful movement with the community. Dates: Wednesdays 3/5-4/9 Time: 6:30-7:30pmAges: 18+Cost: $60.00 pre-register         $12.00 drop in/per classLocation: Rockland Community CenterDates: Wednesdays 4/30-6/11 (no class on 5/21)Time: 6:30-7:30pmAges: 18+Cost: $60.00 pre-register         $12.00 drop in/per classLocation: Rockland Community CenterPlease Bring:Water & workout clothing/shoesPlease Read: If your not feeling well or is exhibiting any of the following symptoms please stay home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
7:30 PM - 8:30 PM	Middle School PIckleball - Middle School Pickleball Come join Rockland Recreation for:MIDDLE SCHOOL PICKLEBALLPickleball is a sport created for all ages and skill levels. It combines elements of tennis, badminton, and ping-pong into a fun court game that is easy for beginners to learn and challenging enough for competitive play.Middle School Pickleball with Connor3/19-5/7 (no session on 3/26 & 4/23)7:30-8:30pmGrades: 5-8$60.00Rockland Community Center- GymPlease bring the following:A paddleWater Wear SneakersNoteSpots are limited. Register today!

Thursday April 3, 2025
4:00 PM - 4:45 PM	Beginner Preschool Gymnastics - Gymnastics 3y Rockland Recreation's Preschool Beginner Gymnastics.Some of the skills the kids will learn are forward roll and log roll, Two-feet jumping, balance beam, cartwheels, beginner handstands and more. NOTE: Parent participation is required for the first 2 weeks (might need to be more if needed) of the 3 year old class.Details:Dates: March 20 - May 1NO CLASS 4/24 Ages & Times:3 year olds = 4:00-4:45 pm4 year olds = 5:00-5:45 pm5-6 year olds = 6:00-6:45pmCost: $65.00Location: Rockland Community Center-GymWhat to bring: water, sneakersPlease Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
5:00 PM - 5:45 PM	Beginner Preschool Gymnastics - Gymnastics 4y Rockland Recreation's Preschool Beginner Gymnastics.Some of the skills the kids will learn are forward roll and log roll, Two-feet jumping, balance beam, cartwheels, beginner handstands and more. NOTE: Parent participation is required for the first 2 weeks (might need to be more if needed) of the 3 year old class.Details:Dates: March 20 - May 1NO CLASS 4/24 Ages & Times:3 year olds = 4:00-4:45 pm4 year olds = 5:00-5:45 pm5-6 year olds = 6:00-6:45pmCost: $65.00Location: Rockland Community Center-GymWhat to bring: water, sneakersPlease Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
6:00 PM - 6:45 PM	Beginner Preschool Gymnastics - Gymnastics 5y-6y Rockland Recreation's Preschool Beginner Gymnastics.Some of the skills the kids will learn are forward roll and log roll, Two-feet jumping, balance beam, cartwheels, beginner handstands and more. NOTE: Parent participation is required for the first 2 weeks (might need to be more if needed) of the 3 year old class.Details:Dates: March 20 - May 1NO CLASS 4/24 Ages & Times:3 year olds = 4:00-4:45 pm4 year olds = 5:00-5:45 pm5-6 year olds = 6:00-6:45pmCost: $65.00Location: Rockland Community Center-GymWhat to bring: water, sneakersPlease Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.

Friday April 4, 2025
7:00 PM - 10:00 PM	Teen Center - Teen Center 4/04 Welcome Back!!  2024-2025 Registration: You must register and pay on line for the day they want to attend. We are limiting the nights to 50 kids.  That may go down if we don't have enough volunteers or staff to run the teen center. Snack BarWe will have our snack bar open and the kids will have a designated area to eat.  We do not allow any outside food or drink.  Food and drink is also not allowed in the blue room and in the gym.  Bathrooms We permit only one person in the bathroom at a time. If there is more than one child inside, we will ask the others to wait outside. If they do not comply, the staff may ask them to leave.GymWe will be playing organized games in the gym and have tournaments.  Teens may only have water in the gym. They will not be allowed to bring any drinks in from the outside and they will not be able to leave soda and sport drinks in the hallway to drink as the night goes on.  When taking a drink they must step away from everyone to do so.Information, Rules, ExpectationBelow you will find a booklet that will explain all of our rule and expectations of the children.  We expect that you will go over this information with your child prior to attending the program.  If you need a printed or emailed copy of the book please contact the office at 781-871-1730 or email us at rocklandrec@rockland-ma.gov.Rules Posted In The Teen Center DetailsDates: FRIDAY NIGHTS (starts 9/20)Time: 7:00-10:00pmGrades: 6-12Cost: $10.00 a night Location: Rockland Community Center - Teen Center                                   Teen Center RulesNO Bullying/Fighting (Be Nice) NO Drugs/Smoking/Juuls/Vape Pens/Alcohol (Police & Parents will be contacted if confiscate or suspect you have been doing any of the above) All backpacks will be checked (Don't bring what you shouldn't please) NO Foul Language (You know what we mean) Respect each other & Staff (If you want to be respected in return)    Please note: Being disrespectful to staff or volunteers may result in immediate removal and parents will be called.  NO Running outside of Gym NO Food/Drink in Gym or Blue Room Only 1 person at a time in restrooms (No Exceptions) NO Running outside of GymMust be registered on line to enter (NO EXCEPTIONS)  NO Admission after 8:00pm (NO re-admission if you leave or are asked to leave) Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smell- Has been in contact with anyone with Covid Schedule of Events - All Events are subject to change          ** ALL SPORT GAMES WILL BE LOCATED IN GYM **Schedule of Events  2024-2025 September   20th  Welcome Back Party - Football Target Toss Challenge - Fall Craft - Pepperoni Pizza Day27th  Volleyball - Minute to win it gamesOctober4th  Kickball in the gym - World Smile Day - Karaoke11th  Closed for the long weekend.18th  Wiffleball - Fall CraftNovember1st  Basketball in the gym - Halloween Celebration - Costume Contest8th  Closed for the long weekend.15th  Floor hockey in the gym - BINGO Win Prizes  & Snacks22nd  Capture the flag - Thanksgiving Craft29th  Thanksgiving break.December6th  3 vs 3 Basketball - Murder Mystery Night13th  Kickball in the gym - Holiday Party - Snowflake Making 20th  Closed for the holiday break.27th  Closed for the holiday break.January3rd  Football Target Toss - Happy New Year! Chinese Food10th  Capture the flag - PAINT NIGHT24th  Basketball in the gym - Escape Room31st  Soccer in the gym - Hot Chocolate Day - Special Craft February7th  Wiffleball in the gym - Valentines Party / Dance - Wear Red, Black, and Pink14th  Closed for the break.21st  Closed for the break.28th  Kickball in the gym - GLOW NIGHTMarch7th  Soccer in the gym - Movie night / Red Carpet14th  Football Target Toss - Wear Green! St. Patty’s Day Celebration!21st  Basketball in the gym - Spring Craft28th  Obstacle course & other gym games - Bracelet makingApril4th  Floor hockey - Scavenger Hunt11th  3v3 Basketball Tournament - Earth Day Celebration - Recycled Art18th  Closed for break.25th  Closed for break.May2nd  Kickball in the gym - Cinco de Mayo Celebration - Tacos9th  Wiffleball in the gym - Teen Center Has Talent 16th  Volleyball in the gym - Window Cling CraftHave a Great Summer!!!!!  *Please note events are subject to change

Saturday April 5, 2025
10:30 AM - 11:30 AM	EGGS-Treme Egg Hunt - Eggs-Treme Egg Hunt 11-12:30 We are very excited to bring back the EGGS-Treme Egg Hunt for the Residents of Rockland. Date:  Saturday April 5thAges: 0-10Times: 10:30-11:30 or 12:00-1:00Cost: FREE for Rockland Residents Location:Hartsuff ParkHingham Street, RocklandPlease Register by 3/21-  We will be hiding the eggs in the woods at the park. -  Ages will be Toddler to 10-  Register children only  -  Please bring your own basket for collecting the eggs-  You should only collect 10 eggs per child once you collect 10 eggs please bring them to the redemption area to receive your goody bag-  If your child finds the golden egg please bring it to one of the staff member and we will give you the special prize.  The Golden eggs will be hidden very well and are limited -  Only register one time for the event, we would like to service as many  families as possible. -  The bunny will be there to take pictures with your children or just to wave to.   Note:  You do not have to register the parents just the Children! As always if you or a person in your house is not feeling well please do not come to the event but let us know so that we can cancel your registration. You will need to check in and let us know you have arrived.
12:00 PM - 1:00 PM	EGGS-Treme Egg Hunt - Eggs-Treme Egg Hunt 1:00-2:30 We are very excited to bring back the EGGS-Treme Egg Hunt for the Residents of Rockland. Date:  Saturday April 5thAges: 0-10Times: 10:30-11:30 or 12:00-1:00Cost: FREE for Rockland Residents Location:Hartsuff ParkHingham Street, RocklandPlease Register by 3/21-  We will be hiding the eggs in the woods at the park. -  Ages will be Toddler to 10-  Register children only  -  Please bring your own basket for collecting the eggs-  You should only collect 10 eggs per child once you collect 10 eggs please bring them to the redemption area to receive your goody bag-  If your child finds the golden egg please bring it to one of the staff member and we will give you the special prize.  The Golden eggs will be hidden very well and are limited -  Only register one time for the event, we would like to service as many  families as possible. -  The bunny will be there to take pictures with your children or just to wave to.   Note:  You do not have to register the parents just the Children! As always if you or a person in your house is not feeling well please do not come to the event but let us know so that we can cancel your registration. You will need to check in and let us know you have arrived.

Monday April 7, 2025
9:00 AM - 11:30 AM	Self Help Inc
6:15 PM - 7:15 PM	Gentle Flow Yoga - Gentle Flow Yoga Rockland Recreation has teamed up with Cardinal Yoga and Body Work! Each class is beginner friendly, mat-based class for all abilities.  The instructor will be teaching using the mirror method to help teach the poses.   This class is suited for ages 18 and up however if you have a child 14 and older that would like to attend the program with you please call the office to register them for the class. 781-871-1730 or email us at rocklandrec@rockland-ma.govDates: 3/3-4/7Time: 6:15-7:15Ages: 18+ (14+ if accompanied by an adult)Cost: $60.00Location: Rockland Community Center - Community Room Dates: 4/28-6/9 (no class 5/26)Time: 6:15-7:15Ages: 18+ (14+ if accompanied by an adult)Cost: $60.00Location: Rockland Community Center - Community Room What to bring: Yoga Mat WaterTowel  About the instructor: Greg Belcher, Owner/Operator/Co-founder – Licensed Massage Therapist, RYT 200, Polarity Therapist, Reiki Master Teacher – One of Cardinal’s co-founders, came to yoga unexpectedly, and never looked back. Greg was seeking a practice that would increase his agility and flexibility as he trained for his 1st Degree Black Belt. By incorporating yoga, massage and energy work into his training he is currently a 3rd Degree Black Belt with 5+ years experience teaching Tae Kwon Do. Since earning his 200 hr teacher certification through Sacred Space Yoga School in May 2014 Greg continues his journey by currently working towards an additional 300 hr certification. Along his continuing journey he has also become a Reiki Master Teacher in addition to working with other energy modalities and most recently graduating from Spa-Tech’s 770 hr Hollistic Massage Therapy Program. Greg incorporates all of his skills and training together to help yogis of all ages & abilities build a strong practice that will unify body, mind, and spirit.Please Read: If your not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information  Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
7:30 PM - 8:30 PM	Adult Line Dancing - Line Dancing Join Instructor Julia Douglas for a 6-week Line Dancing Class! Get your friends together and come join this Adult Line dancing class.  You will learn some of the old and some of the new dances!A line dance is a choreographed dance in which a group of people dance along to a repeating sequence of steps while arranged in one or more lines or rows.  Come give the class a try....you won't regret it!About the Instructor Julia is a former M.A.D. Dancer and fitness enthusiast. She has been teaching group-x since 2011 and is trained in Zumba and Zumba step, as well as having her 200 hr Power Yoga certification from Wicked OM yoga, and a Barre certification from Balancepoint. She is currently a vocational academic teacher at Cardinal Cushing Centers and is studying pilates. She has taught exercise classes to all ages and abilities and she hopes to share her attitude of joyful movement with the community. Dates: Mondays3/3-4/7Time: 7:30-8:30pmAges: 18+Cost: $60.00Drop-ins welcome= $12.00 per class Location: Rockland Community CenterDates: Mondays4/28-6/16 (no class 5/19 & 5/26)Time: 7:30-8:30pmAges: 18+Cost: $60.00Drop-ins welcome= $12.00 per class Location: Rockland Community CenterPlease Bring:Water & workout clothing/shoesPlease Read:  If your child is not feeling well or is exhibiting any of the following symptoms please keep them home.  - a fever  - a cough - sore throat - fast breathing - chills - shaking with chills - muscle pain - headache - a loss of taste or smell  Registration and Refund Policies  Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.  Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.   Age Requirement: Participants must be the minimum age for the program on the first scheduled day of class or turn that age within the first week of the program.   Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.  Outdoor Programs: Due to any weather cancellations, programs could be scheduled a make class that extends beyond the original end date, or at an indoor location. No refunds or credits will be given for make up dates.  Cancellations: Due to any cancellations, programs could be scheduled a make class that extends beyond the original end date. No refunds or credits will be given for make up dates  We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.

Tuesday April 8, 2025
4:00 PM - 4:35 PM	Multi-Sport Tots with Skyhawks - Multi-Sports Tots 2y-2.11mo Rockland Recreation is teaming up with Skyhawks to bring you: Multi-Sport Tots (basketball, soccer, tball)   Begin an athletic journey with Multi-SportTots! This program offers a variety of sports through fun, age-appropriate activities, enhancing balance, coordination, and fitness. This engaging introduction to multiple sports is packed with learning and teamwork! Each week will focus on one sport with all 3 sports being highlighted over the course of the program.  Parent participation is required for the entirety of the 2 yr old class and the first 2 weeks of the 3 year old class after which most children will be ready to participate on their own.  Please bring water.   DetailsDates: Tuesdays 3/11-4/8Times & Ages: 4:00-4:35pm = 2y 4:45-5:30 = 3y- 3 yr 11 mo  5:45-6:30pm = 4 & 5yrs   Cost: $85.00Location: Rockland Community Center - GymPlease Read: If your not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
4:00 PM - 5:00 PM	Lego Robotics with Code Wiz:2025 - Lego Robotics Come join Code Wiz Quincy and Rockland Recreation for a 6-week session of Lego Robotics.  ROBOTICS   Lego Robotics   An exciting curriculum designed for students aged 6 to 12, incorporating the CODES model to teach the basics of robotics. This hands-on course utilizes the LEGO Education SPIKE Prime Set and the Scratch visual programming interface to explore the fundamentals of robotics. Students will delve into practical robotics projects involving touch sensors, motors, ultrasonic sensors, color sensors, light sensors, movement, gears, tires, and threads. Each session sets evaluation standards to assess students' comprehension, problem-solving skills, coding proficiency, and creativity. By providing constructive feedback, students are inspired to refine their projects, celebrate their accomplishments, and continue their exploration and innovation in the captivating world of robotics.  This course is an introduction to competitive Robotics.    Concepts students will learn: A solid understanding of the fundamentals of robotics, coding skills using Scratch visual programming and LEGO Education SPIKE App v.3.2.4., practical robotics concepts including movement, gears, tires, and threads, create successful projects, problem-solving abilities through troubleshooting and refining projects for optimal performance, coding techniques to create responsive and interactive robots, designing unique and engaging robotics projects, fine motor skills, spatial reasoning, and logical thinking abilities Details:Dates:  3/4 - 4/8Times: 4:00-5:00pmAges: 6-12yCost: $200.00Location: Rockland Community Center Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information  Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
4:45 PM - 5:30 PM	Multi-Sport Tots with Skyhawks - Multi-Sports Tots 3y-3.11mo Rockland Recreation is teaming up with Skyhawks to bring you: Multi-Sport Tots (basketball, soccer, tball)   Begin an athletic journey with Multi-SportTots! This program offers a variety of sports through fun, age-appropriate activities, enhancing balance, coordination, and fitness. This engaging introduction to multiple sports is packed with learning and teamwork! Each week will focus on one sport with all 3 sports being highlighted over the course of the program.  Parent participation is required for the entirety of the 2 yr old class and the first 2 weeks of the 3 year old class after which most children will be ready to participate on their own.  Please bring water.   DetailsDates: Tuesdays 3/11-4/8Times & Ages: 4:00-4:35pm = 2y 4:45-5:30 = 3y- 3 yr 11 mo  5:45-6:30pm = 4 & 5yrs   Cost: $85.00Location: Rockland Community Center - GymPlease Read: If your not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
5:15 PM - 6:15 PM	Code Wiz: Roblox, Minecraft or Scratch Coding - Minecraft coding Come join Code Wiz Quincy and Rockland Recreation for a 6-week session of foundational or game development coding.  FOUNDATIONAL CODING- Drag n Drop Scratch (Ages 6-8; great for young and new coders!)GAME DEVELOPMENT CODING- Roblox Game Development (Ages 7+; Through drag and drop techniques or pure scripting, you’ll be creating extensions to the Roblox game while fostering your creativity and learning real-world computer coding!)- Minecraft Coding (Ages 7+; Throughout the course, students will engage in hands-on coding activities to design mini Minecraft games and master fundamental programming concepts, level design, and more!)Details:Dates:  3/4-4/8Times: 5:15-6:15pmAges: 7y-17yCost: $200.00Location: Rockland Community Center Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information  Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
5:15 PM - 6:15 PM	Code Wiz: Roblox, Minecraft or Scratch Coding - Roblox coding Come join Code Wiz Quincy and Rockland Recreation for a 6-week session of foundational or game development coding.  FOUNDATIONAL CODING- Drag n Drop Scratch (Ages 6-8; great for young and new coders!)GAME DEVELOPMENT CODING- Roblox Game Development (Ages 7+; Through drag and drop techniques or pure scripting, you’ll be creating extensions to the Roblox game while fostering your creativity and learning real-world computer coding!)- Minecraft Coding (Ages 7+; Throughout the course, students will engage in hands-on coding activities to design mini Minecraft games and master fundamental programming concepts, level design, and more!)Details:Dates:  3/4-4/8Times: 5:15-6:15pmAges: 7y-17yCost: $200.00Location: Rockland Community Center Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information  Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
5:15 PM - 6:15 PM	Code Wiz: Roblox, Minecraft or Scratch Coding - Scratch coding Come join Code Wiz Quincy and Rockland Recreation for a 6-week session of foundational or game development coding.  FOUNDATIONAL CODING- Drag n Drop Scratch (Ages 6-8; great for young and new coders!)GAME DEVELOPMENT CODING- Roblox Game Development (Ages 7+; Through drag and drop techniques or pure scripting, you’ll be creating extensions to the Roblox game while fostering your creativity and learning real-world computer coding!)- Minecraft Coding (Ages 7+; Throughout the course, students will engage in hands-on coding activities to design mini Minecraft games and master fundamental programming concepts, level design, and more!)Details:Dates:  3/4-4/8Times: 5:15-6:15pmAges: 7y-17yCost: $200.00Location: Rockland Community Center Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information  Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
5:45 PM - 6:30 PM	Multi-Sport Tots with Skyhawks - Multi-Sports Tots 4 & 5y Rockland Recreation is teaming up with Skyhawks to bring you: Multi-Sport Tots (basketball, soccer, tball)   Begin an athletic journey with Multi-SportTots! This program offers a variety of sports through fun, age-appropriate activities, enhancing balance, coordination, and fitness. This engaging introduction to multiple sports is packed with learning and teamwork! Each week will focus on one sport with all 3 sports being highlighted over the course of the program.  Parent participation is required for the entirety of the 2 yr old class and the first 2 weeks of the 3 year old class after which most children will be ready to participate on their own.  Please bring water.   DetailsDates: Tuesdays 3/11-4/8Times & Ages: 4:00-4:35pm = 2y 4:45-5:30 = 3y- 3 yr 11 mo  5:45-6:30pm = 4 & 5yrs   Cost: $85.00Location: Rockland Community Center - GymPlease Read: If your not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.

Wednesday April 9, 2025
4:30 PM - 5:15 PM	Tots' Soccer with F.A.S.T. - Tot's Soccer: 2025 Rockland Recreation presents:Tot's Soccer with F.A.S.T. Athletics!Our soccer program will teach the fundamental skills of dribbling, trapping, passing and shooting. The students will work on these fundamentals through a variety of unique, non-traditional games. Parents are also encouraged to participate if their child needs the extra support.Dates: Wednesdays 3/5-4/9 Time: 4:30-5:15pmAges: 3-6Cost: $99.00Rockland Community Center - gymDates: Wednesdays 5/7-6/11Time: 5:30-6:15pmAges: 3-6Cost: $99.00 Hartsuff ParkF.A.S.T. Athletics (fastathletics.com)Please Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information  Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
5:00 PM - 6:00 PM	Samantha Palmer Girl Scouts
6:30 PM - 7:30 PM	Zumba: Adult - Zumba Join Instructor Julia Douglas for a 6-week Zumba Class!Zumba is a great form of cardio that involves slow and fast dancing (similar to interval training) that works the entire body. This will help you strengthen several muscle groups, especially your abs and back. Come give the class a try....you won't regret it! About the Instructor Julia is a former M.A.D. Dancer and fitness enthusiast. She has been teaching group-x since 2011 and is trained in Zumba and Zumba step, as well as having her 200 hr Power Yoga certification from Wicked OM yoga, and a Barre certification from Balancepoint. She is currently a vocational academic teacher at Cardinal Cushing Centers and is studying pilates. She has taught exercise classes to all ages and abilities and she hopes to share her attitude of joyful movement with the community. Dates: Wednesdays 3/5-4/9 Time: 6:30-7:30pmAges: 18+Cost: $60.00 pre-register         $12.00 drop in/per classLocation: Rockland Community CenterDates: Wednesdays 4/30-6/11 (no class on 5/21)Time: 6:30-7:30pmAges: 18+Cost: $60.00 pre-register         $12.00 drop in/per classLocation: Rockland Community CenterPlease Bring:Water & workout clothing/shoesPlease Read: If your not feeling well or is exhibiting any of the following symptoms please stay home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
7:30 PM - 8:30 PM	Middle School PIckleball - Middle School Pickleball Come join Rockland Recreation for:MIDDLE SCHOOL PICKLEBALLPickleball is a sport created for all ages and skill levels. It combines elements of tennis, badminton, and ping-pong into a fun court game that is easy for beginners to learn and challenging enough for competitive play.Middle School Pickleball with Connor3/19-5/7 (no session on 3/26 & 4/23)7:30-8:30pmGrades: 5-8$60.00Rockland Community Center- GymPlease bring the following:A paddleWater Wear SneakersNoteSpots are limited. Register today!

Thursday April 10, 2025
4:00 PM - 4:45 PM	Beginner Preschool Gymnastics - Gymnastics 3y Rockland Recreation's Preschool Beginner Gymnastics.Some of the skills the kids will learn are forward roll and log roll, Two-feet jumping, balance beam, cartwheels, beginner handstands and more. NOTE: Parent participation is required for the first 2 weeks (might need to be more if needed) of the 3 year old class.Details:Dates: March 20 - May 1NO CLASS 4/24 Ages & Times:3 year olds = 4:00-4:45 pm4 year olds = 5:00-5:45 pm5-6 year olds = 6:00-6:45pmCost: $65.00Location: Rockland Community Center-GymWhat to bring: water, sneakersPlease Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
5:00 PM - 5:45 PM	Beginner Preschool Gymnastics - Gymnastics 4y Rockland Recreation's Preschool Beginner Gymnastics.Some of the skills the kids will learn are forward roll and log roll, Two-feet jumping, balance beam, cartwheels, beginner handstands and more. NOTE: Parent participation is required for the first 2 weeks (might need to be more if needed) of the 3 year old class.Details:Dates: March 20 - May 1NO CLASS 4/24 Ages & Times:3 year olds = 4:00-4:45 pm4 year olds = 5:00-5:45 pm5-6 year olds = 6:00-6:45pmCost: $65.00Location: Rockland Community Center-GymWhat to bring: water, sneakersPlease Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.
6:00 PM - 6:45 PM	Beginner Preschool Gymnastics - Gymnastics 5y-6y Rockland Recreation's Preschool Beginner Gymnastics.Some of the skills the kids will learn are forward roll and log roll, Two-feet jumping, balance beam, cartwheels, beginner handstands and more. NOTE: Parent participation is required for the first 2 weeks (might need to be more if needed) of the 3 year old class.Details:Dates: March 20 - May 1NO CLASS 4/24 Ages & Times:3 year olds = 4:00-4:45 pm4 year olds = 5:00-5:45 pm5-6 year olds = 6:00-6:45pmCost: $65.00Location: Rockland Community Center-GymWhat to bring: water, sneakersPlease Read: If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. - a fever - a cough- sore throat- fast breathing- chills- shaking with chills- muscle pain- headache- a loss of taste or smellRegistration & Refund Information Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.