Rockland Recreation
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Body Blast: Adult Fitness Class • Register • View Cart •

Yoga mat and weights lay by a window
Workout this winter with Barbara and join Body Blast! 
Body Blast is a 6 week, 60 minute class experience.   You will be challenged with low hand weights with high repetitions to sculpt your shoulders, biceps and triceps. 
Squats and lower body strength improving exercises will keep you strong and balanced.

Each class will include abdominal exercises on the mat and conclude with stretching. 

Details: 
Dates: 4/11-5/23 (no class 4/18)
Time: 6:15-7:15
Age: 18-99
Cost: $72.00
Location: Rockland Community Center

Please Bring: 
Water, workout clothing/shoes & a yoga mat!  

Please Read: 
If your not feeling well or is exhibiting any of the following symptoms please stay home. 
- a fever 
- a cough
- sore throat
- fast breathing
- chills
- shaking with chills
- muscle pain
- headache
- a loss of taste or smell

Registration & Refund Information 
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.
Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.
Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.
Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.
We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.

Register Activity Ages Grades Days Date/Time Fees
 
   Log In
Body Blast 
BBB24 		18y and up N/A Th  04/11/2024 - 05/23/2024
06:15 PM - 07:15 PM
Rockland Community Center - Gym 		$72.00 R, $72.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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