Rockland Recreation
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Flag Football Summer League with Total Sports Plus

This program is currently unavailable. Click here to view all of our current programs.

Rockland Recreation is teaming up with Total Sports Plus & Shruumz Flag Football to bring an all new Flag Football league to boys and girls ages 4-17.  Total Sports Plus Flag Football is a no contact sport, allowing boys and girls of all abilities a chance to develop their fundamental football skills in a positive, inclusive environment.  

Practice & Games: 
Practices for all ages will be on Mondays from 5:30-7:00 (end time may vary due to the sunset times) 

Games will be on Sundays in the late afternoon anywhere from 3-6pm.  


Learn to play Flag Football for 4 years old will scrimmage with the assistance of coaches on the field but will not have play off games. 

U6 - U17
Your registration will include:

- Jersey with team logo to be worn during games
- Flag Football belt with two flags
- One Practice Day 
- Games on weekends 
- Qualified  experienced Referee's for all games 
- Experienced Coaching
- FREE Skills night once a week during regular season
- Play-offs: All teams will make the series and champions of each division will will be crowned with custom rings. 
- End of year banquet/fundraiser includes award ceremony, raffle and much more. 

Team/Skill evaluations will be held and run by trained Flag Football coaches from this area.  Players will be evenly placed on teams for the most competitive games. The coaching staff at total sports plus has over 20 years experience.  Visit for more information.  

If you would like to assist coaches please contact Matt Bailey at 857-312-3935 or email him at
You can also find more information at

This Program will run from July-August.  Once the summer field schedule has been set and we have made the teams we will be in touch with more information.  

Elite Travel Team:
If your interested in the Elite Travel Team contact Matt Bailey at  
For additional information you can go to

Please Read: 
If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. 
- a fever 
- a cough
- sore throat
- fast breathing
- chills

- shaking with chills
- muscle pain
- headache
- a loss of taste or smell

Registration & Refund Information 

Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.

Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program.
Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.
Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.
We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.

* Adjustments and discounts will be applied during checkout if applicable. *

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