Rockland Recreation
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Come join the Summer Runners Club!

Come join Rockland Recreation and Mark Ewell for Summer Runners Club. 

This summer program will be for 1 hour 15 min, 3 days a week. This program will introduce dynamic and static stretching to teach athletes how to take care of their bodies. As well as introduce running techniques to help improve athletes speed, agility and endurance. Look forward to scavenger hunts, spirit week, color wars. This is a great opportunity for kids to get active and move for an hour a day as well as get in shape and ready for whatever fall sport they will be participating in! (mileage will get up to 10-20 miles a week)

About the Instructor
Mark was a top 50 runner in the state for his grade in highschool, and he ran Varsity for 4 years at Rockland High School. Mark has been coaching the high school boys cross country team for 4 years now (since 2020).

Dates: July 9-August 8th                                   
       Tuesday, Wednesday, Thursday
Time: 8:00-9:15am
Location: Hartsuff Park
Cost: $85.00
Grades: 1-7

What to bring: 
plenty of Water (label all bottles)
sneakers required



*This program runs on Tuesdays, Wednesdays & Thursdays*

Please Read: 
If your child is not feeling well or is exhibiting any of the following symptoms please keep them home. 
- a fever 
- a cough
- sore throat
- fast breathing
- chills
- shaking with chills
- muscle pain
- headache
- a loss of taste or smell  

Registration & Refund Information
Registration: Student is only considered registered (and spot reserved) in a program once payment is received. Online registration & payment is the quickest and easiest way to secure a spot in a program. Registration is also accepted in our office and by mail on a first-come first-served basis.
Refunds: There will be a $10 processing fee for all refunds/credits and all requests must be made at least 5 business days prior to the start of the program. All credits applied to accounts will be good up to one year and can be used for any recreation program. 
Age Requirement: Participants must be the minimum age for the program or turn that age within the first week of the program.
Confirmations: Please keep a record of your registration. Confirmations are emailed as soon as your registration is processed; no further confirmations or reminders are provided.
We ensure the safety of all participants in our programs. Therefore we hold the right to decline/remove any child from any program provided that the child is: 1)Potentially putting themselves at risk of injury, 2) Potentially putting others at risk of injury through their actions, or 3) Blatantly disregarding proper safety rules as set forth by the instructor of the program.

Register Activity Ages Grades Days Date/Time Fees
 
   Log In
Runners Club 
RC24 		N/A 1 - 7 TuWTh  07/09/2024 - 08/08/2024
08:00 AM - 09:15 AM
Hartsuff Park 		$85.00 R, $85.00 NR
classes are on Tuesdays, Wednesdays and Thursdays
* Adjustments and discounts will be applied during checkout if applicable. *

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